PLANBERRY Food Journal Premium – Nutrition Planner – Diet & Calorie Tracker – Meal & Exercise Diary – Weight Loss Journal (Avocado Green)
Original price was: $27.99.$25.99Current price is: $25.99.
Price: $27.99 - $25.99
(as of Mar 19, 2025 20:06:31 UTC – Details)
Product Description
Daily guidance to start your fitness and nutrition journey
Don’t know where to start when it comes to setting goals to improve your fitness and health?
The Planberry Food Journal includes all of the nutrition tracking elements you need to start improving your health and eating habits in just 4 months. Start by setting your goals and maintain your motivation to actually achieve them.
Designed for focus, functionality, and style
An elegant hardcover design, calming internal color scheme, and thoughtful page layouts – the perfect gift for anyone trying to make a positive change to their health.
Take small daily steps to transform your approach to health and see the results
The efficient tool to consciously improve your diet
See what you can achieve in just 4 months
Set goals, eat well, track your progress, and live a happier, healthier lifestyle.
Start using this undated food planner anytime to help you build healthier eating habits or embark on a weight loss journey.
Chic hardcover with rose gold foil details Lay-flat spiral binding Thick 120gsm paper Inner pocket for loose notes 3 sheets of colorful stickers Premium gift box
Start with a plan to set yourself up for success
Starting point
Record your starting measurements, add a ‘before’ photo, set targets, and choose your reward. Your top 5 health goals and the action steps to achieve them are how you’ll stay on track.
Monthly overviews
Plan your new healthy lifestyle by adding all of your events, commitments, and workouts into the calendar spread. List your top 4 monthly goals and 6 things you’ll do to make sure that this month is great.
Weekly plans
Fill out the weekly exercise and meal plan that will move you closer to your goals. Your shopping list will ensure you only buy the foods you need, reducing waste and the temptation to buy those extra treats.
Efficient nutrition planning with minimum stress
Daily tracking
Start with your goal for the day before logging everything from your exercise to food and water intake all in one place. Add your go-to foods to the dedicated product pages for quick reference to their nutritional values.
Monthly check-ins
Use this space to analyze your progress towards your goals and record your current measurements. Reflect on the month to identify how you feel, what went well, and how you can improve next month.
Final results
Keep an overview of your measurements throughout your journey to see your progress. At the end of your 4-month journal, see how far you’ve come by recording your final results. See if you hit your targets and enjoy your reward!
Planberry Planners – Creating a vision for your life
At Planberry, we combine beautiful design with all of the detailed motivational prompts that you need to enjoy planning and move towards your ideal fulfilling life.
Accompanied by an illustrated user manual, you can start your journey as soon as you’re ready and get the most out of your nutrition planner.
So start living the healthy, happy life you’ve been dreaming of today with the Planberry Food Journal.
✓ MEET THE HEALTHIER & HAPPIER YOU: PLANBERRY Food Journal for women and men is an efficient tool that will help you develop a healthy diet and lifestyle that will last for years to come. It will give you all instruments needed to focus on your wellbeing, track and improve your diet, build new healthy habits, introduce more physical activity into your life, and so much more. Since the very first day of using the journal, you will have a reliable guide and companion on your wellbeing journey.
✓ TRANSFORM YOUR DIET & WELLNESS ROUTINE IN 6 MONTHS: This journal has everything you will need to build a lasting lifestyle focused on wellbeing in just 6 months. There are monthly and daily goal sections, spacious monthly calendars, weekly exercise plans, meal plans, and shopping lists, detailed daily pages to track your diet, weight, wellbeing, and activity, calorie tracker, measurements tracker, regular monthly review sections to reflect on your progress, and many other useful instruments.
✓ ENJOY ELEGANT & FUNCTIONAL DESIGN: Our design team has developed a series of intricate cover designs with rose gold detailing to make this planner a stylish accessory. The layouts are chic and refined, with a calming color scheme to help you focus. Every single element of this food diary journal is designed to provide maximum functionality and help you achieve your wellness goals in a stress-free and efficient way.
✓ UNDATED, SPIRAL BINDING & EXTRAS: This food planner is undated, so you can start using it anytime and take a break if needed. The wellness journal measures 16.5 cm wide, 21.5 cm long, and 2.0 cm thick, with convenient A5 pages. Thanks to the durable spiral binding, pages turn easily and lie flat when the diet planner is open. This weight loss planner also comes with a double pocket at the back, an illustrated user manual, 3 sheets of stickers, and a beautiful gift box.
Customers say
Customers find the food journal visually appealing and well-made. It includes meal planning, daily food logs, and monthly check-ins. They appreciate its quality and variety of pages for a variety of information. Many customers consider it an excellent product that keeps them organized with diet and exercise. The journal is easy to use and comes with a thorough instruction booklet.
AI-generated from the text of customer reviews
13 reviews for PLANBERRY Food Journal Premium – Nutrition Planner – Diet & Calorie Tracker – Meal & Exercise Diary – Weight Loss Journal (Avocado Green)
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Original price was: $27.99.$25.99Current price is: $25.99.
quetzal.e.andrade –
Love Design, but received a Defective Food Journal
Pros:Beautiful PackageCute DesignsGreat QualityExtremely Detailed StatsSturdyKeeps tracks of dieting, exercising, food prepping, and monthly goalsCons:None, except if you receive a defective product, like me.Overall, I love the food journal. I would have given it 5 stars, but I received a defective one. I canât send it back via Amazon because I noticed the defective after I had already started filling it out, so definitely check your journalâs pages if you buy one, which I highly recommend you do because itâs a beautiful crafted food journal. I think itâs a little overpriced, but not by much because itâs really nice and sturdy.Iâm the type of person that needs accountability and this journal allows me to write down my thoughts and progress. It keeps your daily eating organized. You weekly food prep & exercise organized and your monthly goals organized. To be frank it keeps you ORGANIZED with dieting and exercise, so if you arenât organized or donât know where to start when setting goals for yourself in your weight loss or exercise journey, please start with this journal.Iâm going to reach out to their customer service and will update if they can help me with my defective journal.Update: Customer service reached out & provided a refund. They were very quick in responding & apologetic. Love the Journal & their customer service! I will be buying a new one!*Changed from 4 stars to 5 stars!*
Stephanie –
Functional & Cute!
This journal has everything I need and itâs so beautifully laid out. Itâs easy to use. Amazing for tracking your goals. Great price! An absolute must have if you have any kind of food or weight loss goals.
Thorne –
Set up for success
Finally a journal that is set up so well in tracking meals and progress and measurements! This book has really helped me stay on track, and as someone with adhd it’s organized very well in a way that makes it not overwhelming to keep track of things. It’s also sturdy and vibrant and fits good in my diaper bag, and it’s definitely a fair price for the design
Amazon Customer –
I almost love it
PROS:Has almost everything you need in a planner and is more than just a food journal!Includes:1. Large size Monthly calendar with goal setting section2. Monthly body measurement tracker with reflection/review page3. Weekly exercise plan4. Weekly meal plan5. Daily Food Log with macro section, activity log, goal section, water intake log, mood tracker, sleep tracker, energy tracker6. Weekly Notes section (great for a to-do list or reminders)7. Comes with Stickers8. Has a Pocket9. Comes with a user manual with pictured examples! Very helpful in understanding how to use it.10. Hardcover & spiral bound so it wont get easily damaged and easy to keep on the page you want during a workout.CONS:1. Thereâs not alot of stickers and the variety/quality could be better2. The folder in the back is too narrow and doesnt fit the stickers or the user manual (which is convenient to take on the go).3. Only 4 months of tracking4. The page order/layout is inconvenient and confusing. Example: all the monthly calendars & body measurements are together then the monthly reflection/review, then the next section is all the weekly exercise & meal plans. So you have to flip back & forth constantly and the sections arent labeled with tabs.*It would make more sense to separate the monthly pages as the start of a new section with 4-5 weeks of exercise & meal plan pages in between or make the rings/binding so one could adjust it themselves to their liking
Suzanne S –
So much bang for the buck!!
This product really blew me away. It is so affordable and I was extremely impressed at the quality and attributes once I got it open! So many features, will help with planning meals, tracking and monitoring for results! Even a handy pocket and shopping lists for your weekly menu. Highly recommend.
Carrie Capell –
The best wellness tracker Iâve ever used
This is my favorite food and wellness tracker Iâve ever used! First off, the cover options are SUPER cute. Inside is so detailed, yet not overwhelming. At the beginning, you are given a chance to write out your goals and action steps to achieve them, along with starting pictures and measurements. I love that you have monthly and weekly check-ins throughout as well. My favorite part, however, is that each day has an entire page for tracking EVERYTHING you could ever want: Sleep, water intake, energy, mood, main goal for the day, food, nutrition info, dietary details (gluten/dairy/sugar free), and exercise. It also has a little graph box to journal about how your day went. I will be using this journal from now on for all my tracking, it keeps me motivated and positive through my journey.
Gena Fulton –
Great journal
This was precisely what I wanted. I love the size, the pages, the layout, the stickers, the packaging, really excellent product and will recommend to others. Great tool for a wellness journey!
Jose –
Pretty but…
I really wanted to love this journal.. I love the cover and was really excited to use it. Looks like it was made with care and is prettier in person. Better than other food/fitness journals I’ve seen. The order of the pages are odd and I think it should go month to month so you don’t have to flip back and forth. I bought additional tabs to solve that issue. Another note, it says it has a 6 month use. Mine only has 4 monthly calendars, not 6. That’s disappointing. Either way I’m going to use it and see if it helps with my goals for the time being. If they fix this issue I would buy this again.
Shrushti Patel –
Iâve been using the Planberry Food Journal Premium for a few months now, and it has completely transformed how I approach my meals and nutrition goals. The layout is thoughtfully designed, making it super easy to track everything from meals and snacks to hydration and daily activity.What I love most is the focus on mindfulnessâitâs not just about logging calories but also about reflecting on how you feel after eating, your energy levels, and even your mood. This has helped me build a much healthier relationship with food.The journal is also beautifully crafted, with durable, high-quality paper and an elegant design that feels like a treat to use daily. The extra prompts for weekly reviews and goal-setting are so helpful for keeping me on track and motivated.If youâre looking for a food journal thatâs practical, well-made, and goes beyond the basics, the Planberry Food Journal Premium is worth every penny. Highly recommend for anyone serious about improving their health and wellness!
Elaine –
like the pages – monthly – daily – review , however it is focused on weight loss which is not my focus …. healthful eating is what I tracking and the stickers are very limitedHaving Adult activity stickers for Golf camping canoeing hiking biking are a big GAP
Alinou –
Impréssionnant le package et le contenu. J’ai hâte de l’utiliser. Trop de détails à suivre pour être en santé; ce qui encourage à faire le pas
Perfectly laid out food journal. Exactly what I have been look for. Good quality –
Perfectly laid out food journal. Simple but had everything youâll need for tracking food, water exercise daily weekly and monthly. Good quality too.
Ifeyinwa U. –
I use the book to track my food and it helps me remember what to eat when I lose track of my hat to eat