Life Sutra Self-Care: 80 Affirmation Cards, Journaling Prompts and Activities. Designed by a Psychologist. A Unique Gift for Stress Relief & Mindfulness for Women’s and Men’s Wellness.
$19.95
Price: $19.95
(as of Mar 20, 2025 04:40:39 UTC – Details)
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Transform your self-care routine with 80 expert-crafted affirmation cards. Designed by a psychologist to reduce stress and foster personal growth for both women and men.
Boost mental wellness and cultivate inner peace. Each card has affirmations and exercises. They boost mindfulness and a positive mindset.
Our cards are not just ethically made; they symbolize your social responsibility. Each purchase donates a meal to Feeding America. These cards are a gift that gives back, making you part of a larger cause.
Use it for morning motivation, yoga inspiration, and on-the-go stress relief. It also makes a thoughtful birthday gift for friends and coworkers.
Created by experts who understand modern stress. It addresses the growing need for self-care tools in our fast-paced world.
Customers say
Customers find the mindfulness cards a great way to reflect on different aspects of their lives. They provide a tangible reminder to take care of themselves and are a perfect addition to their mindfulness package. The cards are described as awesome, great, and beautiful gifts. Customers appreciate the high quality, thick, and durable cards that are fun to play every day.
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8 reviews for Life Sutra Self-Care: 80 Affirmation Cards, Journaling Prompts and Activities. Designed by a Psychologist. A Unique Gift for Stress Relief & Mindfulness for Women’s and Men’s Wellness.
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Tenisha Dixson –
Amazing Quality and Message
Great quality of cards. The packaging is also very nice. Would be a perfect gift for yourself or anyone. Enough cards to go through so that you donât get bored. Very thought provoking and gives activities for you to focus on throughout the day. Cute wooden stand included. I often change the card and sit it on my desk to view and work on. Excellent product overall
jessa4 –
Brings our family closer
This seriously is the best thing I’ve added to my household. My kids take turns picking the card for the next day, we use the prompts on the back for discussion during dinner time and I’m so impressed with how many cards there are. The cards are high quality, thick and durable, it’s fun to play every day and has brought more conversation into our family. Definitely a good value for money, highly recommend.
Kevlar B Lightning –
Very Well Written
These self-care cards are really well written! They come in color coded categories that type the daily mantra on the front. The box comes with the deck and a single small wooded card holder so you can display the mantra upright throughout the day or while you get ready.On the back of the card are 3 prompts to help you think deeper about the mantra if you want more introspection or need more guidance to feel more connected with it. All the ones I’ve pulled so far have open ended questions, some have journaling prompts, but they all have you think more fully about caring for yourself!I combine mine with my beauty time, since it isn’t everyday and is more an artistic time for me.
Nails2roses –
Perfect
These cards were perfect to add to my mindfulness package. I loved the message and the built in card holder.
Chelsea –
Another Self Care Tool for my Box!
I love these cards because it is tangible reminder to take care of yourself! Happy to add these positive affirmations and activities to my self care arsenal. I also love how there is a variety of themes such as gratitude, resilience, stress management, and self discovery.
MsPatti70 –
Awesome Gratitude Cards
Awesome daily Gratitude cards. They will help you bring daily joy into your life.
Mommy2J –
Nice variety
These cards are nice have a lot of variety of affirmations on them. They come with a wooden stand to hold the cards. I have my son pull a card twice a week to reflect on and use! I like that each card has a theme or direction of thought. Nicely crafted and beautiful color.
Laura –
Great
This is truly a beautiful gift. Especially for those who want to start writing a personal journal and sometimes donât know what to write.Great motherly affirmations