Your Weekly Self Care Checklist: Your 52 Week Weekly Self Care Workbook, Planner and Journal to Help You Take Care of Yourself Better (Better You Journals Series)

Price: $7.25
(as of Mar 22, 2025 22:49:03 UTC – Details)

Become a Self-Care Master with This 52-Week Workbook and JournalAre you ready to take control of your life and start feeling your best?

If so, then this self-care workbook and journal is for you!

This journal will help you assess your current self-care level, identify areas where you can improve, and create a self-care routine that will make you feel lighter, stronger, and happier.

With easy-to-follow checklists, weekly planners, and journal pages, you’ll be well on your way to becoming a self-care master in no time! More importantly, this journal will help you boost your energy, feel better, stress less.

Here’s what you’ll get:A personalized self-care assessment: This will help you identify your current self-care level and areas where you can improve.A 52-week self-care plan: This will help you create a sustainable self-care routine that fits your lifestyle.Easy-to-follow checklists: These will make it easy for you to track your progress and stay on track with your self-care goals.Weekly planners: These will help you plan your self-care activities each week.Journal pages: These will allow you to reflect on your self-care journey and track your progress over time.If you want to feel happier, calmer and stronger, then this is the journal for you.

What’s more, you’ll also get:Bonus activities: These will help you make self-care more fun, easy, and effective.Tips from experts: These will give you the guidance you need to create a self-care routine that works for you.So what are you waiting for?

Start your self-care journey today and become a self-care master! Feel better, lighter, and happier.

Get your copy now!

On a side note, this workbook and journal is the perfect gift for anyone who wants/needs to improve their self-care, so if you have a friend, family member or colleague who can do with more self care, go on ahead and give it as a gift! They will thank you for it.

Order your copy today.

P.S. Get started with this journal and make self-care simple and easy! Click the “buy button” to order.

From the Publisher

More about this wonderful self care journal…

What is it

Your Weekly Self Care Checklist is a self care journal and planner that’s been designed to help you make self care a regular part of your life, without any confusion or worrying about what to do, and also without any worries about spending a ton of time. Now you can enjoy the benefits of self care, without needing to spend a ton of time! Self care does not need to be time consuming or complicated, and if you agree with that then this journal is for you.

Why choose this

Here are just a few things that makes this a great self care journal for you:

Checklist based journal that makes self care simple, takes less than 5 minutes!Research-backed activities to make self care effectiveGuided prompts to make self care journaling easy and effortless

And more!

How it can help

Here’s a sneak peak of ways in which this self care journal can help you:

The personal assessment helps you assess your current self care level The habit creator and tracker helps you create a powerful habitThe checklist journal guides you through the taking care of yourself

And more…

ASIN ‏ : ‎ B08T6JYHC2
Publisher ‏ : ‎ Independently published (January 14, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 73 pages
ISBN-13 ‏ : ‎ 979-8594801066
Item Weight ‏ : ‎ 4.6 ounces
Dimensions ‏ : ‎ 6 x 0.17 x 9 inches