Shadow Work Journal for Black Men: A Guided Mental Health Journal for Healing, Self-Discovery, Growth & Self-Awareness With Prompts to Work Through … Manifestation & Spirituality for Black Men)
$12.99
Price: $12.99
(as of Mar 26, 2025 06:34:38 UTC – Details)
Are you ready to heal from your past and end the cycle of suffering? This Shadow Work Journal will challenge, provoke, trigger, and cause you to dive deep into the depths of your subconscious psyche. It is an amazing way to explore the deepest and darkest corners of your subconscious mind, improve self-awareness and work through past traumas, events, and emotions. If you do not confront the parts of yourself that you’ve hidden, those “shadows” will always come back to haunt you.
Once the black man is aware of his own inner spirituality, he may then look to how he can use this gift to positively affect his life and the world around him. This first begins with self empowerment. Shadow Work is a practice that helps us to become whole again. In order to repair, heal, and grow on a mental, emotional, and spiritual level, we need to practice Shadow Work.
Over 100 journal prompts for Black men’s mental health & healing.
It’s time to bring your Shadow Self into the light!
From the Publisher
SHADOW WORK IS A FORM OF SELF-CARE THAT EVERY BLACK MAN SHOULD EMBRACE
HEAL, AND GROW ON A MENTAL, EMOTIONAL, AND SPIRITUAL LEVEL
Dealing with your past is necessary for healing. Shadow Work enables you to discover and accept the authentic you. Shadow Work makes you own up to your past and build a brighter future for yourself.
GET IN TOUCH WITH THE PARTS OF YOURSELF THAT YOU’VE REPRESSED
With Shadow Work, you will find yourself being compelled to confront a lot of dark things from your past. The healing of the split between the conscious self and the shadow self will be a life-changing process.
HEAL RELATIONSHIPS
Addressing the emotional baggage buried in your shadows can allow you to show up more wholly and intentionally for your commitments and relationships in life, whether that’s being a better father, partner, brother, son, or a friend.
ASIN : B09SBNJX7W
Publisher : Independently published (February 12, 2022)
Language : English
Paperback : 119 pages
ISBN-13 : 979-8416222031
Item Weight : 6.4 ounces
Dimensions : 6 x 0.27 x 9 inches
6 reviews for Shadow Work Journal for Black Men: A Guided Mental Health Journal for Healing, Self-Discovery, Growth & Self-Awareness With Prompts to Work Through … Manifestation & Spirituality for Black Men)
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Patricia –
Black history month
Journal and reflection
KI –
Got this for my guy
Got this for my guy because there are things heâs not comfortable talking about, so I hope this helps. So far heâs using it and is interested so thatâs a good sign.
Abigail –
I love it
i read the questions and i feel confident to give this shadow book as a gift. Thank you to the creator we need more books like this.
Taylor –
Great gift
Great gift for someone who is looking to do deep work within themselves. I would recommend this for a gift.
james ely –
Price just right
I feel this product is helpful but the questions seem to be repetitive..it feels as if u answering the same question several time that’s asked differently..but when u do answer some of the questions you do feel a bit of relief…so overall I do say shadow work really does help u elevate you spiritually..
Nikcoko –
Not like tiktok
If you think this book is going to be like the book that you see going viral on TikTok, this is not the book I purchased this book for my boyfriend, thinking that it will have some type of similarity to the other shadow book that I have but itâs nothing with dealing. Itâs just pages of questions And you just have to figure it out on your own. We havenât completed it but it opens up a lot of memories that would leave you to figure it out