Hey Girl! Empowering Journal for girls: To Develop Gratitude and Mindfulness through Positive Affirmations
$10.99
Price: $10.99
(as of Mar 14, 2025 04:07:45 UTC – Details)
Having the right mindset and attitude can literally change your life.
An Inspiring, Self-Discovery Activity Journal for girls to Cultivate Mindfulness, and Gratitude through Positive Affirmations and to help them grow Strong, Wise, and Confident.
This Journal is designed with 109 pages of creative activities, printed on high-quality paper and perfectly sized at (7″ x 10″), so it’s easy for kids to carry or to slip in a purse or bag, best for crayons, and colored pencils.
WHAT THIS BOOK OFFERS:
ANSWER THOUGHT – PROVOKING QUESTIONS: What are your thoughts on forgiveness?
RECORD MEMORIES: One of my favorite vacations; our favorite thing about the season is…
COMPARE PERSPECTIVES: ‘What if’ questions to cultivate better understanding and imagination
POSITIVE AFFIRMATIONS: Repeat Mantras every day to build self-esteem, Confidence, Mindfulness, and Gratitude
COLORING DOODLES: for fun while learning
EMPOWERING QUOTES AND FOLLOW UP QUESTIONS: to INSPIRE while being creative
CULTIVATING MINDFULNESS: Focus on Breathing, Being Aware and To Live in Present
FEATURES INSIDE THE BOOK:
– 109 TOTAL PAGES: with unique quotes and prompts to inspire girls
– BEAUTIFUL COVER: with empowering quotes
– PRINTED ON HIGH-QUALITY PAPER: to resist marker bleed-through
– PERFECT SIZE: Composition (7″x 10″) Perfect for Journaling, Coloring, Doodling, and Writing
– UNICORN, PRINCESS, AND MERMAID themed doodles on every page to color and inspire creativity
Give the perfect gift to your girl to build Confidence, Gratitude, Mindfulness, and Self-esteem.
Best Journal on Girl Empowerment
Growing up isn’t always easy. That’s why this encouragement book for girls is designed to give them the boost they need to feel Strong, Smart, and Confident. Plus, with plenty of space to dream, vent, doodle, and draw, this book will be the stress and anxiety reliever they need.
Best Activity Journal for building Confidence, Gratitude, and Self-Esteem
The Writing prompts in the journal help increase confidence and promote strong self-esteem. Words have power and how children speak about themselves is important! What we say we feel! What we feel we believe! What we believe we become! Have you ever heard your child say…I am bad at it! Nobody likes me. I can’t do it! It’s heartbreaking to hear children say negative things about themselves, but ALL children struggle with learning to manage emotions. And now you can help!
This activity book is perfect for:
Journaling
Developing Gratitude
Cultivating Mindfulness
Positive Affirmations
Self Discovery
Drawing
Creative Activities
Doodling
Birthday Gifts
Christmas Gifts
Easter Gifts
Gift baskets
Stocking Stuffers
And Much More!
A perfect gift for parents, grandparents, mothers, daughters, birthday gifts, Christmas gifts, Easter gifts, gift baskets, stocking stuffers, and graduation.A great activity journal for girls ages 8, 9, 10, 11, 12, 13, and up.
From the Publisher
Great Prompts and Activities for Girls to have fun while learning
Positive Affirmations
Girls can color the inspiring doodles independently, or with an adult as a special bonding/learning experience.
Cultivating Gratitude
The prompts and activities are an excellent resource for girls to think and cultivate mindfulness.
Teaching Higher Values
Coloring ‘Hey Girl’ is the perfect activity for groups of girls that want to learn and grow together.
A thoughtful gift for a girl!
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Customer Reviews
4.7 out of 5 stars 700
4.6 out of 5 stars 756
4.8 out of 5 stars 1,239
4.8 out of 5 stars 1,568
4.8 out of 5 stars 67
4.8 out of 5 stars 37
Price
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Description
Hey Girl! Self-Love Workbook For Teen Girls: Uplift Your Daughter and Help Her Develop Confidence, Overcome Insecurities, Embrace Mindfulness & Cope with the Challenges of Being a Teenager Hey Girl! Self-Love Journal for Women: Embrace Wellbeing, Practice Self-Compassion & Gratitude, and Learn to Love Yourself for Who You Are Mindful Affirmations and Activities: A Kid’s guide with 50 Positive Mantras and Activities to Manage Emotions, Grow Mindful, Strong and Confident Hey Girl! A Unicorn Coloring Book for Girls: To Develop Gratitude and Mindfulness through Positive Affirmations 9 captivating stories that inspire girls to embrace self-esteem, courage, inner strength, and self-love. A body-positive guide to help girls ages 8 to 12 confidently navigate puberty and blossom into empowered young women.
Publisher : PenMagic Books (April 28, 2020)
Language : English
Paperback : 111 pages
ISBN-10 : 1732752893
ISBN-13 : 978-1732752894
Reading age : 8 – 12 years, from customers
Item Weight : 8.8 ounces
Dimensions : 7 x 0.25 x 10 inches
Customers say
Customers find the book’s positive messages and guidance helpful for young girls. They describe the illustrations as endearing and cute. The coloring activities are fun and well-defined. Many customers find it a great gift for inspiring young ladies. The writing prompts help girls express themselves and improve their writing skills.
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13 reviews for Hey Girl! Empowering Journal for girls: To Develop Gratitude and Mindfulness through Positive Affirmations
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laura rudder –
Our favorite journal for big kids
The Kathryn Rudder Foundation includes this book in our monthly hospital outreach at the local childrenâs hospital. Itâs a great way to help kids process their feelings if they arenât feeling up to talking. Itâs our favorite journal for big kids!
Samsam –
My daughter loved this!
This journal is a gem for tween girls! My daughter loved it so much that she asked for it again to give as a gift to her friend. It’s filled with great prompts and activities that help girls develop gratitude and mindfulness in a positive way. The design is lovely, and the content is spot-on for girls in this age group. It’s definitely a hit in our household! I highly recommend it to any parent looking to encourage their daughter’s personal growth.
nathalie –
Amazing
My daughter LOVES her book. It was a gift for Easter and itâs truly amazing in every way. For girls that are very in tune with their energy and self love is definitely recommend. Gets them thinking and you get a good laugh at their inner self. Itâs a beautiful way to view how they feel. Itâs very gentle and girly !
Becca –
Cute. Random filler pages.
I purchased this as a Christmas gift for an 8 year old girl. After looking through the product images and reviews, it felt like it taught a lot of kindness and confidence building lessons in a creative, artistic, and fun book that would be appropriate for this age. I did notice prior to wrapping that there was at least a handful of blank pages at the end of the book. Not totally sure what that was about. I even checked to see if there was any instructions to use those pages for, but didnât see any. Overall, happy with my purchase. Did feel a bit high priced for what it is though.
Stew Van –
Good for ages 8-adult
I really like this guide. It’s got everything from coloring to explanations and actual journaling prompts. The prompts are sweet and not too deep but still thought provoking. It sends a good message out, likely meant for tween girls, but I would use some of these prompts as an adult!
Sharon L. –
I’m 60 and this is the best journal I’ve ever used because it is so uplifting.
I have several other journals that I don’t use because they have the same boring, triggering, question everyday. It got to the point I wasn’t journaling because it triggered my anxiety and was just such a downer. My other journals ask about negative things and this one is totally happy and joyful. I LOVE using this journal everyday because it is so uplifting, full of lovely drawings to color and awesome empowering statements. I love to color the unicorns, tropical birds, and fairies! It always puts a smile on my face and I look forward to journaling now. It brings me joy and I appreciate the author sharing it with everyone because it’s a great journal for ANY age. I suppose it touches the little girl inside me.
fawn hadley –
My daughter loves it
I bought this for my daughter as her first journal. The pages give really good prompts and are a mix of Journaling and coloring.
Michelle J –
So cute
Such a cute book, my daughter loved it and I would get it again
Molly –
Beautiful book packed with esteem-building affirmations, readings and mindfulness exercises for growing girls. Some of the material is easily adaptable to help adults too.I bought this as a gift for my daughter and ended up buying several more copies so that the wisdom could be shared with her friends.
Manchuprincess –
qualita bassa come l’altri libri stampati da Amazon, con fogli sottili in bianco e nero, per un libro cosi pago 4 euro, come il libri coloring per i bimbi.Ma belle idee e stimolare i raggazi a pensare positivamente a se stessi. Ci deve essere un libro di alta qualita, colorato e con belle idee. Continuo a trovare…
Lyn Martin –
Purchased as a gift and I am confident it will be very much appreciated by the intended recipient and her family.
Amazon Customer –
Really nice book, not too much on one page so smaller kids are not boarded with the content. My 10 years old loves it and it really helped with her self esteem.
Ramya Srinivasan –
This book as a paperback or hardcover would the ideal birthday gift for any girl! I am grown up and even I wish I have one.. beautiful 🙂