Self-Care Journal: 366 Prompts to Help Nurture & Recharge Your Body & Soul (Volume 9) (Gilded, Guided Journals)
$17.99
Price: $17.99
(as of Mar 14, 2025 15:06:22 UTC – Details)
With 366 days of inspiring prompts, exercises, and tips on self-care, this beautiful gilded journal can help you focus holistically on your journey to become the best you—body, mind, and soul.
When you truly understand yourself and your needs, you’ve taken the first steps to mastering self-care. This attractive journal, created by self-help author Mary Flannery, offers daily words of wisdom from inspiring figures throughout history—from Virgil to Eleanor Roosevelt—along with reflective prompts, advice, and creative exercises to help you develop mindfulness about your daily habits. Chart the things you can do every day to better love and appreciate yourself—from the simplest, such as embracing movement, repeating an affirmation, or focusing on your breathing, to the more profound, such as journaling to let go of negative thoughts, and making mindful lists of the good things in your life.
Publisher : Union Square & Co. (December 1, 2020)
Language : English
Hardcover : 376 pages
ISBN-10 : 1454939478
ISBN-13 : 978-1454939474
Item Weight : 2.31 pounds
Dimensions : 4.3 x 1.5 x 6.1 inches
7 reviews for Self-Care Journal: 366 Prompts to Help Nurture & Recharge Your Body & Soul (Volume 9) (Gilded, Guided Journals)
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The Debacas –
Small and chunky, but still cute.
I love this chunky little book. Personally I love these chunky type of journals. I know a lot of people stated itâs super small, but I think itâs cute and dainty. The only thing is that it was properly packaged. So a lot of random smudges are on it but Iâm just wiping it off and it comes off. Overall though I do love this journal and canât wait to use it.
JS –
AWESOME CONTENT but THIS IS A JOURNAL TO BE WRITTEN IN —
IT IS THE SIZE OF MY HAND. THERE IS A PAGE FOR EACH DAY, SO THE PAGES DO NOT LIE FLAT. ANYONE WITH THE LEAST VISION VARIANCE COULD NOT READ THE PAGES. GREAT IDEA, BUT NOT REALISTIC.
Gwen –
Tiny for Journaling
I wanted to like it; maybe should have pondered the books dimensions. Tiny, not what I was looking for.
Linda Kershaw –
I bought this book for my 2 daughters because self care is hugely important.I had already bought one for a Christmas present and on scanning through the book realised it was just what I needed so kept it for myself. So I bought 2 more as presents . This book is so useful for me and I delve into it daily.
barlian roshan –
This journal is fairly small sized And thick. You canât open the pages all the way, you can barely fit your hand in to actually write. I really thought this would be the size of a normal journal. Photo with hand attached for reference.
KMS –
It is helpful
Julia Joe –
The book is too small. Not enough space to write