Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal)
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(as of Mar 11, 2025 17:51:20 UTC – Details)
Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women.
This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships.
Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection.
This self-care book for women includes:
Proven techniques―Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology.
Inspiring activities―This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs.
Empowering affirmations―Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others.
Share the self-love―This book makes an amazing gift for yourself―or any woman in your life who deserves to put herself first and explore how awesome she is!
If you’re looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.
From the Publisher
Build self-love with these empowering exercises
Release self-doubt and embrace who you are. Whether you are feeling stuck or want to develop the confidence you need to achieve your goals the Self-Love Workbook for Women can help.
Explore the Self-Love series:
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Customer Reviews
4.7 out of 5 stars 22,480
4.7 out of 5 stars 303
4.8 out of 5 stars 344
Price
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Write-in prompts and exercises
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Rooted in real psychology
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Publisher : Callisto; Workbook edition (September 29, 2020)
Language : English
Paperback : 174 pages
ISBN-10 : 1647397294
ISBN-13 : 978-1647397296
Item Weight : 2.31 pounds
Dimensions : 7.5 x 0.42 x 9.25 inches
Customers say
Customers find the book easy to read and understand. They say it helps them learn new things about themselves and appreciate themselves. The exercises are challenging but rewarding, and the book is a great way to start a journey of self-love. Many readers consider it worth the purchase and a good gift for negative individuals.
AI-generated from the text of customer reviews
13 reviews for Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal)
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Original price was: $15.99.$8.88Current price is: $8.88.
Jennifer –
Highly recommend
Item came as described and on time. I was hesitant for this purchase. Most self help books don’t seem to cover my issues. This didn’t cover all them but it did help me see myself in a different way. It was easy to understand and not at all overwhelming. Great book for someone who wants to see themselves in a different light.
Linsay Amberstone –
Great quality
The book is great quality. Thick pages. Bigger than I anticipated. I was thinking it was small. But I love the size actually. Very pretty and colorful. There is a lot of âactivitiesâ and advice on how to help your thought process grow. Thereâs reading material throughout along with the activities to keep you engaged without it feeling like âworkâ.
Brittany Steck –
This is life changing!
I just finished this workbook today and let me tell you, it changed my life. I speak more kindly to myself, I journal daily, Iâm working on mindfulness in my daily routine, my relationships are stronger. Literally all the good came out of this workbook. It took me about 6 weeks to complete and I loved every exercise. I almost couldnât put it down some days. Iâve ordered the 52 week workbook by the same author and I canât wait to work through it. I loved all the graphics and the way the font is laid out, just the whole book is a joy. Thank you for being so awesome! I really realized how awesome and worthy I really am and itâs so life changing. Change your life and order the book!
Ashley Price –
Self love workbook
This was a great book because it helps me learn new things about myself.
Amazon Customer –
Reading and writing
I really like this book. It has a lot of great information about self love and improve, some about relationships and also self love and acceptance. It also has some writing and work you do. It’s a really good book to work through.
Deborah S –
Great read ð
This book was great therapyð
gillespie –
LOVE this!!! definitely recommend!!
LOVE this journal! not overwhelming. perfect for women!
Love to Read –
Great
This book serves as an effective resource for therapy, particularly for women facing challenges with self-esteem, self-love, and prioritizing their own needs. It offers valuable insights and strategies to promote personal growth and empowerment.
Sofie –
Good workbook with good exercises to practice self love and compassion. However on page 58-59 you’re supposed to do a self compassion quiz in which you score different points, 10 questions and you can get 5 points per question, which is a max of 50 points but the pointinterval is 0-50, 50-60, 60-70 and so on up to 100…Sloppy that that went to print.
Amazon Customer –
Excellent book
Natalia Del Olmo –
Es genial, te hace replantearte muchas cosas
Amazon Customer –
Beware. This may look like a flowery gentle self help book. It is not. If you are prepared to fully engage with it, it will drag up your past and how it affects you now almost to the point of tears with me. Helps you validate your feelings. Makes you see all the sides of your personality. So cathartic to write things down in the exercises – much more so than just reading a self help book. Will be trying to make journaling a daily routine now because of this book and how much it’s helped me. The author has a new book out and I will definitely be purchasing. 100% recommend this.
Sofia Martin –
Un libro pratico e me ne sono innamorata!