Price: ~~$14.99~~ - $12.99
(as of Mar 11, 2025 17:55:05 UTC – Details)

Product Description

Wellness Self-Care Journal –Daily Gratitude and Meal Planner for Healthy Living health and wellness journal

The daily journal covers all aspects of physical and mental wellbeing: goal setting, gratitude, sleep, meals, fitness, self-care, inspiration and daily reflection, that will help you develop a habit of daily self-care. This undated planner lasts 3 months, so you can start anytime.

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192-PAGE SPACIOUS LAYOUT

Measured in 8*6.5 inch, the spacious 192-page layout provides plenty of space for writing, and the undated format allows you to start at any time

self care journal for women PREMIUM QUALITY

The thick, premium paper ensures that your writing won’t bleed through, and the strong binding ensures that the pages won’t detach or fall out.

daily journal for women VARIOUS MATERIAL FOR CHOICE

The self-care journal provides linen fabric, faux leather and velvet cover type for choice, practical and aesthetic.

mental health journal

health and wellness journal

&And Per Se Self Care & Wellness Journal

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Customer Reviews

4.6 out of 5 stars 132

4.8 out of 5 stars 8

4.6 out of 5 stars 132

Price

$12.99$12.99

Size

8″ x 6.5″

Lasts

3 months

Cover Type

Linen

Faux Leather

Velvet

Linen

Dates

Undated

Bookmark

✔

【90 DAYS OF WELLNESS & SELF CARE JOURNAL】The wellness journal planner covers all aspects of physical and mental wellbeing: goal setting, gratitude, sleep, meals, fitness, self-care, inspiration and daily reflection, that will help you prioritize your well-being and develop a habit of daily self-care.
【GET ORGANIZED & ACHIEVE YOUR GOALS】 This undated 3 months wellness planner is an efficient tool that helps you focus on yourself in busy life. The13-week guided mental health journal with meal planner, water trackers, fitness activities and open-ended questions to help you achieve your wellness goals easily.
【ELEGANT DESIGN WITH GILDED EDGE】The journal features a beautiful gilded edge and an elegant design. It also classic aesthetic style : Excellent quality binding, hard cover, gold embossing, gold edging, high quality paper, beautiful font.
【UNDATED PLANNER WITH TRUSTED QUALITY】This undated journal with updated size (6.5×8 inches) has a linen hardcover, thick 100gsm paper, and 2 ribbon bookmarks, provides enough space for writing. The strong binding ensures that the pages won’t detach or fall out in long-term use.
【FOR WOMEN AND MEN OF ALL AGES】This wellness journal is a good choice. The journal will help you create a vision for your life, define long-term life goals, keep you motivated, inspired and committed to a healthier lifestyle.

Customers say

Customers find the journal simple and easy to use. They appreciate the good material quality and value for money. The prompts focus on gratitude and are helpful for keeping organized. Customers also like the paper thickness, size, and soft feel of the product.

AI-generated from the text of customer reviews

9 reviews for And Per Se Wellness Journal-Daily Mental Health And Gratitude Journal For Women & Men, Undated Self Care Planner With Goal & Reflection – Hardcover(Beige)

0.0 out of 5

★★★★★

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Symone – March 11, 2025

Motivational, accountable
I love this because itâs so simple. The size is perfect. I love the cover is hardback. The pages are thick. Thereâs extra room in the back for notes and whatever you want to write. Perfect for the price. Keeps me organized and keeps me on track with workouts, meals, etc. I love the gratitude on the right side of the journal. Overall quality is great. I use a .5 mm pen to write inside by the way

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R. Wendel – March 11, 2025

Best wellness journal for basic tracking
This is exactly the journal I was looking for! Simple daily pages without all the extra stuff. Iâm using this to help track my journey with my Dr, shes impressed with the book as well. Iâll be purchasing these again. Well worth the price. Lovely feel as well.

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Maya – March 11, 2025

Works well
I really enjoy this journal! I love that it has two separate page holders and the overall aesthetic is beautiful. The pages are well designed with great spaces for documenting things. However, the cover stains very easily, and Iâm not even sure how it gets marked up so quickly. Despite that, I use this as a medical journal, and it has been very helpful.

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Skylar – March 11, 2025

Nice journal
If you are looking for a pre-made wellness journal, look no further. It is undated, which is perfect for someone who may put it down and pick it back up later. There are 90 days or 3 months of entries available in this. Perfect for a quarter of the year. I’m using it for the winter months since those are harder for me. The only thing that could make this better would be more note pages, and maybe a pen loop but I could always add my own. The cover is soft and very classy. Paper is smooth and somewhat thick. I have minimal ghosting using a regular gel pen. This is something that could be decorated with washi and stickers , or just used functionally and plain. Overall, I think it’s a nice journal and suits most people’s needs in the wellness journey.

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Lawanda Broomes – March 11, 2025

This is the best 5 minute daily journal
I really like this journal, it is really nice and simple. I loved the material it was made with. I would hands down recommend this journal to anyone who uses a journal and if you don’t you would start.

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Ashley Terry – March 11, 2025

âï¸5/5
I love this journal. I originally got a printout from my therapist and wanted to find a journal that was similar to what she gave me. Itâs not too over the top where youâre spending an hour or more filling it out. Itâs short and sweet questions, which I like to check in mentally and emotionally. Highly recommend

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Shana Lantz – March 11, 2025

Great product
Very soft and sizing was perfect

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Urbanbanjogurl – March 11, 2025

Handy health journal
This is a nice journal and has alot of room to write and special categories to journal on page,ribbons for page marker.

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Iris21 – March 11, 2025

I love this notebook. I feel like i have become much more aware of my own thoughts and feelings when i keep track of each dayâs events and emotions.The book has many nice sections on your habit for example your sleep, meals in a day, self care, activities, the amount of water you consume, your overall feelings of the day, what went well today and etc.I am always looking forward to write about my day so i can see my progress in life and how my ordinary day seems to be better than i thought.

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And Per Se Wellness Journal-Daily Mental Health And Gratitude Journal For Women & Men, Undated Self Care Planner With Goal & Reflection – Hardcover(Beige)

Customers say

9 reviews for And Per Se Wellness Journal-Daily Mental Health And Gratitude Journal For Women & Men, Undated Self Care Planner With Goal & Reflection – Hardcover(Beige)

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And Per Se Wellness Journal-Daily Mental Health And Gratitude Journal For Women & Men, Undated Self Care Planner With Goal & Reflection – Hardcover(Beige)

Customers say

9 reviews for And Per Se Wellness Journal-Daily Mental Health And Gratitude Journal For Women & Men, Undated Self Care Planner With Goal & Reflection – Hardcover(Beige)

Add a review Cancel reply

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