Happy Confident Me: Daily JOURNAL – Gratitude and Growth Mindset Journal that boosts children’s happiness, self-esteem, positive thinking, mindfulness and resilience
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HAPPY CONFIDENT ME – Daily Journal: Gratitude and reflection journal to boost children’s happiness, self-esteem and optimism, helping them understand their feelings and develop positive daily habits.
With more than 250,000 books sold to date, the award-winning Happy Confident Me Daily Journal for kids aged 6-12 promotes increased happiness, self-confidence, optimism, growth mindset, resilience, and gratitude. It is proven to reduce anxiety and improve sleep. The 4th edition includes a FEELIT mapper in the back of the journal to help children better understand, articulate, and express their feelings.
This highly acclaimed clinician-approved journal forms part of the Happy Confident Schools Program that already empowers tens of thousands of children in hundreds of schools around the world with life-transforming and preventative resources. These resources foster self-awareness, confidence, resilience, and emotional intelligence, enabling children to flourish and thrive.
Developed by Psychotherapist Annabel Rosenhead and Parenting Expert and best-selling Author Nadim Saad, this beautifully illustrated, full-color journal uses the latest science of habits and positive psychology to create a structured journaling experience that is totally unique.
This is the only gratitude journal of its kind on the market today, as it includes: Different daily quotes and questions each day A full page to write or draw A fun activity each week to help children develop essential life skills
It opens up children’s ability to better understand themselves, share the positives of each day, and process their struggles. Thanks to the inclusion of the award-winning FEELIT Mapper, children can better reflect on their feelings, drawing connections between these and their day, equipping them with greater self-awareness and understanding.
YOUR KIDS WILL LEARN To focus on the positive things they can be grateful for each day To identify their feelings each day, both positive and negative To develop their self-awareness and understand themselves better To better process their day by journaling, which allows reflection and perspective
PARENTS WILL BENEFIT FROM Stronger connections with your children thanks to sharing their thoughts and feelings Being able to discuss feelings with your kids more openly Helping your kids express themselves more clearly Happier, more confident, and optimistic children with reduced anxieties and better sleep patterns
From the Publisher
Daily journaling is scientifically proven to increase happiness, confidence and optimism
Using our structured format for only 5 minutes a day at home or at school, children become adept at making gratitude and reflection part of their lives. They become more optimistic through capturing three good things each day, be inspired by quotes, and become more reflective through daily questions. The daily feelings check-in is supported with the addition of the award-winning FEELIT Mapper helping them reflect on, consider and articulate their feelings and record these through a daily check-in. With a blank page each day for doodling, drawing, sticking, or writing, children can also express themselves creatively, and enjoy peaceful decompression time.
Proven benefits of using our Daily Journal Increases happiness and confidence Increases optimism by focussing on three good things each day Reduces anxiety & promotes becer sleep Raises self-esteem, growth mindset & resilience Builds stronger connections with family & friends
Develop emotional intelligence
This journal includes a section to help children reflect deeply on their feelings each day. Using the FEELIT Mapper enables them to dig deeper noticing the impact that their thoughts have had on their feelings, and behaviors. They are encouraged to learn to notice the physical cues from their emotions, helping them to: • Understand themselves better • Better process their feelings • Improve emotional literacy
Increase Self-awareness & Self-esteem
After 5 days journaling, children will find an activity in their journal. This can be completed alone, with friends or family. The 10 activities in the daily journal help children to better know themselves, accept who they are and become more compassionate towards others. In better understanding themselves and others, their self-esteem increases.
Build stronger connections to family & friends
This Daily Journal was designed to drive open communication between parent and child as well as teachers. The daily questions help the child look back on their day, bringing out shareable moments to chat about together, creating a daily moment of regular connection. The daily inspiring quotes provide an opportunity for reflection, while the feelings check-in opens conversation about the child’s feelings across the day.
Co-authored by Nadim Saad and Annabel Rosenhead
Nadim Saad is a best-selling author, parenting expert and education thought leader. He is the founder of the Happy Confident Company where he works with renowned psychologists and teachers and draws from the latest research in child psychology and neuroscience to develop parenting and whole-school well being program that have already changed the lives of over 100K families.
Annabel Rosenhead is an experienced Psychotherapist and Counselor. Her career has centered on promoting the emotional and mental health of adults, teenagers and children in lead roles within the public and private sectors.
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Customer Reviews
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4.7 out of 5 stars 669
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Daily Feeling Check
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Gratitude Journaling
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Quote of the Day
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Unique Daily Questions
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Increase Self Belief
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10 Essential Life Skills
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Toolbox to face life’s challenges
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Activities
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Daily Feelign Mapping Activity
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Publisher : The Happy Confident Company; Third edition (March 20, 2020)
Language : English
Paperback : 148 pages
ISBN-10 : 0993174396
ISBN-13 : 978-0993174391
Reading age : 7 – 11 years, from customers
Grade level : Preschool – 12
Item Weight : 2.31 pounds
Dimensions : 6 x 0.45 x 8.75 inches
Customers say
Customers find the journal engaging and exciting. It helps kids learn about emotions and their impacts. They allow kids to express themselves freely and explore their feelings in a healthy way. The journal provides prompts to look at their day in a positive light, encouraging self-reflection and emotional intelligence. Customers say it fosters a sense of appreciation and mindfulness, promoting personal growth.
AI-generated from the text of customer reviews
13 reviews for Happy Confident Me: Daily JOURNAL – Gratitude and Growth Mindset Journal that boosts children’s happiness, self-esteem, positive thinking, mindfulness and resilience
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Original price was: $11.99.$8.55Current price is: $8.55.
Avid –
Kid jumped right in
Created in an engaging and exciting format that helps kids become interested in learning more about emotions and their impacts, this journal is the perfect start to self-reflection with an emphasis on positivity.It’s easy to get stuck reliving negative experiences (even as adults) it’s critical to teach a better way thinking about yourself that focuses on strengths, growth, and joy.
MazzFam –
Just What I Was Looking For
I cannot express how much I adore this daily kids’ journal! It has become an integral part of our daily routine, and best part of all my kids don’t fight me on doing it.The thoughtful design of the journal covers a wide spectrum of emotions, from joy to challenges, allowing my child to explore and understand their feelings in a healthy and constructive way. The gratitude section has been a game-changer, fostering a sense of appreciation and mindfulness. My daughter struggles finding the good at times and we can get in a rut of negative thinking and this gives her a purpose to find the positives in even the toughest days.The space dedicated to challenges and accomplishments is fantastic. It encourages my kids to set goals, overcome obstacles, and celebrate their victories â big or small.One of my favorite features is the drawing area. My daughter struggles with dysgraphia and writing is always a challenge. It’s amazing how a simple sketch can sometimes convey emotions more effectively than words. It adds a creative touch to the journaling process and allows my kids to express themselves freely.The prompts are age-appropriate, and the journal strikes a perfect balance between structure and flexibility. The variety of topics ensures that my child engages with different aspects of their day, fostering self-reflection and emotional intelligence.In a world filled with screens and fast-paced activities, this journal provides a valuable opportunity for my child to unplug, reflect, and connect with their inner self.I highly recommend this daily kids’ journal to any parent who wishes to instill mindfulness, gratitude, and self-reflection in their child’s daily routine. It’s a five-star investment in their emotional well-being and personal growth.
Hmm2m –
Great for my kindergartener!
I purchased this gratitude journal for my kindergartener, and it has become a cherished part of our nightly routine! My daughter eagerly anticipates this special time every evening when she enthusiastically explores and identifies her feelings. This journal allows us to bond while reflecting on the positive moments of our day. The varied daily questions keep it fresh and engaging, ensuring it’s never repetitive. This experience has been truly invaluable for both of us.
Ariana –
Busy
I wish there was less going on, the pages are very busy. But itâs a good basic journal for positive thinking and mindset development for kids. Iâd recommend.
Jade Mom of 3 –
Excellent for kids to learn gratitude
I ordered a similar type gratitude journal for my whole family. This one I ordered for my 9 year old. It is excellent for self reflection and learning to appreciate the wonderful moment, challenges and the little things in life. My little has grow to enjoy filling out this journal every day.
laura laster –
Awesome to for learning to deal with emotions
This was excellent gift for my 8 year old. She loves it and it has helped her identify her emotions to help better understand what to do with all the feelings we have…. It’s tough to be a kid nowadays, and this is helping to get positive emotional health on track for her.
Saxon –
Great to buy multiple of and share
Great bonding activity when you buy 2 or more for you and your kids. They have plenty of space to be creative and gives you prompts to look at your day in a postive light.
Michael Schwartz –
A must buy! Transformative and Empowering for Kids!
âï¸âï¸âï¸ âï¸ âï¸Happy Confident Me: Daily JOURNAL is a game-changer! The vibrant prints and engaging activities make it fun and easy for kids to connect with their emotions and practice positive thinking. My 10-year-old dove right in, and the buy-in from him has been amazing to see. Itâs helping him build stronger family relationships, boosting his self-esteem, and fostering mindfulness in ways I didnât expect. This journal is fresh, impactful, and already making a differenceâhighly recommend for any parent looking to cultivate gratitude and resilience in their child!
Megan Atha –
This has helped my daughter with her prompt writing lessons at school. The diary has given her time to think and reflect on her day and has made her more confident in her writing and her writing ideas.
Dalisse –
I love the size of this journal! It’s perfect for my child to carry around easily. The feel of the journal is engaging and encourage them to focus on gratitude and positive thinking. A great tool for building self-esteem and resilience.
Boopiful –
Boken var uppskattad av bonussonen och hjälpte vårt förhållande.
Catarina Crouter –
After all the hype of these books and the price… I’m not overly impressed. It’s so repetitive my kids were uninspired to write in it every night to be honest.
Little miss t –
I purchased this daily journal as I wanted a book that would help my nephew express himself better and thought I could support him with expressing it through a daily journal/writing-I think it is a great book for any child.I asked my sister for some thoughts on it (as she will be completely the book with my nephew) and she gave me the below:The introduction talks all about feelings and emotions in order to aid children understand emotions better and making them more aware. It also has a website where you can âtestâ your happiness & confidence which is a great addition that I feel all children would like.It has a bee as a character (that is supposed to represent a person but uses a bee to be more child friendly.)It has clear instructions in the introduction of how the book is supposed to be used and how you can âwrite your own story.âIt also has top tips at the bottom of the page so each page is filled with different attributes- what I will say is that although it is structured, it is not structured in a way that for example a school book is, instead itâs very laid back and allows the child to really make it their own.Each day they are able to write how they feel as well as what went well that day and what they would like to try tomorrow. Furthermore, it also has a separate page where they can âdoodle or drawâ with the bee having quotations on each page enforcing positivity.At the end of the week it has a weekly activity page, making a list of all the positive things that have happened that week and what you appreciate about yourself and others.The journal itself last for approx 10 weeks (if Iâve done my maths correctly) I feel that the majority of children would benefit from this! I would highly recommend as I feel itâs a brilliant book.