BestSelf Guided Self Care Journal for Mental Health and Overcoming Burnout | Address and Prevent Burnout | Gratitude, Mindfulness, and Healing Prompts

Price: $29.99 - $23.74
(as of Mar 15, 2025 22:56:28 UTC – Details)

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Build rituals, reflections, and relationship-building into your routine.

The process of becoming your best self is always changing, because you’re always changing. We designed our offerings to grow along with you—across the key areas of your life.

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Best Self Origin Story

I have ADHD, so it’s hard for me to keep focused and on track. While looking for tools to help me stick to my goals, I came up empty and decided to create them myself. I used Kickstarter to fund it, and it resonated so deeply that we crushed our fundraising goals. So, really, it was people like you who started this brand. People who just needed a little hand building healthy habits.

— Cathryn Lavery, Founder at BestSelf

Self Journal

Goodbye comfort zone, hello goal zone

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SELF-CARE WORKBOOK: The BestSelf Co. guided self-care journal is a comprehensive notebook designed for mental health and burnout prevention. This self-help workbook for women and men includes prompts for gratitude, therapy, and daily reflection.
STRESS RELIEF JOURNAL: Organize your life and tackle anxiety with this templated notebook. This anxiety journal for women features prompts and activities to help you find healing and positivity. Sized 5.75″ x 8.5″ with smudge-proof paper, it’s a self-improvement journal that truly supports your growth.
GRATITUDE JOURNAL: Prioritize self-care and gratitude with this guided journal. The growth guided journal allows you to practice mindfulness and positivity, making it an ideal gratitude journal with prompts. Achieve personal growth and overcome challenges with this therapy journal for women.
PRIORITIZE YOURSELF – This self therapy notebook is perfect for men and women seeking a daily gratitude journal or self-help workbook. Its durable hardcover and 100g paper ensure a long-lasting, healing journal.
MENTAL HEALTH JOURNAL: This self-help journal is a valuable tool for mental health. Ideal for women, the journal for women with prompts helps address anxiety and supports therapy. Take control of your well-being and embark on a journey of self-improvement with this positivity journal.