The Little Frog’s Guide to Self-Care: Affirmations, Self-Love and Life Lessons According to the Internet’s Beloved Mushroom Frog

Cute
I recently read the cutest self-help book that completely surprised me! It was light-hearted, a little silly, and yet full of wisdom. The main character is a charming little frog, who goes on a journey of self-discovery and teaches some surprisingly profound lessons along the way. The book had me laughing at its playful tone, but by the end, I found myself reflecting on some of the lessons it shared. It’s the perfect balance of fun and meaningful, and the frog’s quirky personality makes it even more enjoyable. It’s a unique twist on self-help that I didn’t know I needed! Totally recommend if you’re looking for a feel-good, whimsical read with a touch of inspiration.

No “Target Audience”
In November of 2023, I had a mental breakdown. While attempting to recover from it, it dawned on me that I had no idea how to practice “Self-Care”. I’m an “empath”, and empaths are overly selfless. So, when practicing a task that is classified as anything other than self-LESS, I interprete it as self-ISH, and therefore, I brushed Self-Care off to the sidelines, and remained ignorant in learning how to properly practice it.That needed to change, immediately, so I tried to find books on how to practice Self-Care. This one popped up.It looked it it was a book for adolescents; Certainly not for my 45 year old self. But I was desperate and willing to attempt anything that could be helpful, so I clicked it into my cart and it was at my door the next day.This book is not meant solely for adolescents.Yes, the book is filled with cartoon images of a frog wearing a snazzy red, mushroom-cap. It’s also lacking a philosophical doctrine to unravel the Country’s sharp polarization on its current political stance. However… However…When you are as low as I was… When you are in need of care, concern, empathy, understanding, and to be made to feel like you’re not the only one who is struggling… This is the book for you.When you used to be able to make your bed every day, but are now in such a rut that even the *thought* of making your bed becomes overwhelming… The suggestion of simply “straightening up” your bed, rather than completely “making” your bed is enough to get you over that feeling of inadequacy and self-loathing.Reading this book gave me the permission to not feel obligated. It *CUT* my obligation to make my bed (like I always did), to clean my house (like I always did), to cook my elaborate meals (like I always did) and to stay consistent with my socializing (like I always did). This book acknowledged that at this moment, I am not “okay”. I’m not the “Me” I usually am. So I need to release the grip on my routines and cut myself some slack.It was a really helpful, soothing book to read. I know I’ll be rereading this book for as long as I can read.I’m so happy I bought it. I intend on buying this for numerous friends of mine.

Wonderful Little Book!
This little book packs a huge punch- wow! I gave it as part of my friends Christmas gifts and to each of my kids. Such great advice all in one little package. I love it!

Bought as a gift but will be buying one for myself!
I bought this book for my 22 y/o daughter and she loved it so much that she shared some of the passages with me. As I listened to her reading the contents of several pages, I was so impressed with the guidance and advice, that I plan on buying another copy for myself, and additional copies for gifting at Christmas time!

Perfect gift for your beloved ones. It instantly draws a smile on your face, and it may also give you some good tips!

I literally just received this book and I love it so much. The drawings are amazing. Little frog is a kween <3

se tra i vostri affetti c’è qualcuno che sapete combattere con la depressione questo può essere un simpatico aiuto