Price: $7.99
(as of Mar 16, 2025 04:56:11 UTC – Details)

This wellness journal for women helps you start your mornings off right with quick prompts that encourage you to set intentions and focus on the positive, and end the day with evening reflections to help you reflect, declutter your mind, and put the day to bed on a positive note.

With this journal, you will welcome each morning with mindfulness and gratitude and end the day with self-reflection for a happier, more fulfilled life.

Two-page daily spreads to record for 90 days (undated). Each daily page has the following prompts/features:Morning Intentions: Sleep TrackerPositive AffirmationGratitudeGoalsToday ExpectationsNotes
Evening Reflections: Food and Water IntakeExercise/FitnessMood TrackerGood Things about TodayNotesIt would also make an excellent gift for birthdays, holidays, or any special occasion. The first page is blank, so please write your own personal message if you’d like to gift this book.

Book details:Perfect Size 6 x 9 inchesSmooth matte finish cover, which resists water90 Days undated, 2 pages per day181 total pages

From the Publisher

my self care journal

daily self care journal

A Beautifully Designed Daily Wellness Journal with Prompts

Morning Intentions Journal

Morning Intentions

Evening Reflection Journal

Evening Reflection

Journal gift for her him women men

Perfect Gifts with Blank First Page (write your own personal message)

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Total Entries
90 days (undated) 90 days (undated) 90 days (undated) 90 days (undated) 90 days (undated) 90 days (undated)

ASIN ‏ : ‎ B0BPMV6JL5
Publisher ‏ : ‎ Independently published (December 7, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 181 pages
Item Weight ‏ : ‎ 9.9 ounces
Dimensions ‏ : ‎ 6 x 0.41 x 9 inches

1 review for Wellness Journal for Women: A Daily Self Care Journal for Morning Intention & Evening Reflection with Prompts for Gratitude, Affirmation, Goals, and More

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Ashley Toler – March 16, 2025

Started for new year
Started this for the new year and so far I love it

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Wellness Journal for Women: A Daily Self Care Journal for Morning Intention & Evening Reflection with Prompts for Gratitude, Affirmation, Goals, and More

A Beautifully Designed Daily Wellness Journal with Prompts

1 review for Wellness Journal for Women: A Daily Self Care Journal for Morning Intention & Evening Reflection with Prompts for Gratitude, Affirmation, Goals, and More

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Wellness Journal for Women: A Daily Self Care Journal for Morning Intention & Evening Reflection with Prompts for Gratitude, Affirmation, Goals, and More

A Beautifully Designed Daily Wellness Journal with Prompts

1 review for Wellness Journal for Women: A Daily Self Care Journal for Morning Intention & Evening Reflection with Prompts for Gratitude, Affirmation, Goals, and More

Add a review Cancel reply

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