JUBTIC Mood Tracker Journal, Mental Health Journal for Women, 100-Day Self Care & Anxiety Journal with Wellness Tracker and Monthly Reflection, ADHD Planner to Practice Positive Thinking, Rose Gold
$12.99
Price: $12.99
(as of Mar 12, 2025 01:27:42 UTC – Details)
Product Description
JUBTIC Mood Tracker Journal – 100 days mood & wellness trarker
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This journal is a powerful tool for controlling your emotions, practicing self-care, and cultivating an active and healthy lifestyle.
-100 days mood & wellness tracker- JUBTIC MOOD TRACKER JOURNAL
Do you have difficulty controlling and managing your emotions and your daily routine?
The JUBTIC Mood Tracker Journal is an A5-size undated 100-day mood & wellness tracker that is easy to carry around and enables you to keep track of your mood as well as your daily routine.
A5 size
100 days mood & wellness tracker
Record your mood and daily life anytime, anywhere.
Daily layout
Starting Now
Detailed records of your daily mood and daily life, facilitating your mood and health management.
Monthly layout
Reflection and Progress
Each month, you can chart your emotions and reflect on the month on the Monthly Summary page.
Enjoy your life
Develop A Positive Mindset
Focus on your life, release stress and get a better you!
Share the joy
Great Gift
Give a thoughtful and meaningful gift to friends, family or even yourself.
1 MOOD & WELLNESS TRACKER
2 Daily Records
3 Monthly Review
4 Life Partner
5 Great Gift
Choose your favorite color and get started!
[100 Days Mood Tracker and Mental Health Journal] This Mental Health Journal will help you keep track of your emotions and write down your experiences and feelings anytime, anywhere that can provide an outlet for emotional expression and help you process challenging emotions. Our self love journal can help you relieve stress and keep away anxiety and depression
[Daily Self-care & Willness Journal] Our physical and mental health are closely related to our diet, sleep, exercise, and other activities. This Self Сare Journal is a 3-month guided mental health journal that will help you track your health more visually and develop good rest and eating habits
[Monthly Review and Reflection] During the three-month mood tracking and health management process, we have set up a month-by-month review and reflection page, which can help you to have a comprehensive review and summary of your mood condition in the month. A simple, yet effective way to invite positivity, gratitude, and well-being into your life
[High Quality] Our A5-sized (5.8 x 8.5 inches) mood tracker journal for women has high quality leather cover, 100gsm paper, pen loop, elastic closure, and 3 bookmarks. Can better match your daily use needs
[Great Gift] This gratitude journal can be a great gift for anyone who is interested in taking care of their mental well-being. It is suitable for individuals who are already actively working on their mental health, as well as those who may be new to the idea and looking to explore ways to improve their emotional well-being. It can be a thoughtful and meaningful gift for friends, family members, or even yourself
8 reviews for JUBTIC Mood Tracker Journal, Mental Health Journal for Women, 100-Day Self Care & Anxiety Journal with Wellness Tracker and Monthly Reflection, ADHD Planner to Practice Positive Thinking, Rose Gold
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$12.99
Heather Cummins –
Excellent mood journal prompts
I have found the mood tracking pages very helpful in tracking and analyzing my moods on a daily basis. I have not found the second page to be helpful. I know that the items tracked on that page can affect moods, but there isnât room for analysis helpful in drawing connections.
Marie Oftedal –
Journal
I love this product. I actually got it on time. If you are wanting help to start journaling and track your moods this product is the easiest to use. They have multiple colors to choose from. Also it is very steady and beautiful. Plus you get your money worth with this purchase.
BookishTechie –
solid daily check-in
This JUBTIC Mood Tracker Journal is a solid journal for a daily check-in with yourself. This journal has room for 100 days of reflection. The daily pages track your mood, day of week, bedtime and wakeup time, water intake, emotional triggers, reflection, meals with calories + weight and workout tracker, and a notes section [lined space, open space, activity, self-motivation] and ratings for the day on energy, activity, and overall mood.
Holly –
Average
Fields arenât super useful for daily use
Georgina –
I love it!
Each page is generic enough that you can enter each day you actually use, no page is wasted. It tracks, not just your current mood, but also has space for possible triggers, provides steps for working through them, and tracking meals and water.I use this, not just to track my stronger moods, but also possible things that might contribute to that mood, like nutrition and hydration, along with notes about current blook glucose readings.As a diabetic, this is helping me understand how food, exercise, etc, affects my energy/moods.
Create With Joy –
Perfect Planner For Mood Tracking
This well-made, pretty-in-rose-gold planner has 100 two-page layouts for tracking your mood. It has space to record any triggering situations which are exacerbating your mood (which is helpful for identifying areas of change in your life). It also has space for you to record your sleeping times, your meals and water intake for the day, and the amount of exercise you get which can factor into how you feel. A very useful tool for helping you get your emotional life under control!
Review –
Great
Trying to get a handle on my PMDD and was suggested that I keep track of my mood and mental state daily for a few months. This is perfect. Excellent “prompts” so I can organize the different aspects of how I’m feeling on any given day. I like the addition of the meal trackers so I can quickly see the effects if any. Small but not tiny. Sturdy and unobtrusive in my bag.
Tricia –
Similar to other journals
This mood journal is good if you are bad at remembering to monitor this aspect in your other journals like I am. I wanted to track this behavior but forgot to do it myself. My only issue is that it wastes a lot of space on other tracking that I don’t need which is very typical of many journals. It’s hard to find the perfect journal for every person.The other issue is that it wasn’t packaged in any protective case. I appreciate less waste, but the covers are very creased which is disappointing when you receive something new. Overall, this didn’t really have any negative impact to the use of the journal.It’s 100 days which helps build a habit, so I think this is a good way to check behavior and determine if you want to continue this type of monitoring, add it to a different journal or purchase another one.