Self-Care Journal, Mental Health Journal for Women, 120 Days Reflection Journal with Prompts, Self Care Planner for Gratitude, Mindfulness & Wellness, 5.7”x8.3”, Purple
Original price was: $9.99.$8.99Current price is: $8.99.
Price: $9.99 - $8.99
(as of Mar 12, 2025 12:33:58 UTC – Details)
Product Description
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1 Pen Loop & Elastic Band
2 Bookmark & 180° Lay Flat
3 Premium Inner Pocket
4-Month Daily Journal For Men and Women
Total 122 days, one page at a day with gratitude, affirmation and reflection for a better you. This journal for self-care is easy to use for keeping focused and motivated.
How many days does this self-care journal include?
Our self care journal covers 4 months, about 120 days.
Is this journal suitable as a gift?
Of course, with elegant design, this self care planner is an ideal and thoughtful gift choice.
How about the quality of this journal?
The cover of daily journal is made of vintage linen and the inner pages are 100GSM non-bleed paper.
【120-Day Dedicated Self Care】 This 4-month mental health journal with prompts is perfect for those looking to prioritize self-care and personal development. Designed to empower you to embrace every day while working towards your goals.
【Retro Design with Texture】Our A5 wellness journal (5.7”x8.3”) features a natural linen cover with a vintage aesthetic. This manifestation journal with 100gsm no-bleed paper, a ribbon bookmark, elastic closure, pen loop and inner pocket offers convenience and style in your daily routine.
【Tailored Self-improvement Journey】This manifestation journal encourages you to start with gratitude and self-affirmation in the morning. Reflect on your day and track your progress in the evening. Help you find balance and wellness through our self love journal.
【Mindfulness Guidance for a Better Life】This mindfulness journal includes a vision page, a goal setting page, 122 daily review pages, 6 monthly review pages and 2 reflection pages, which provides guidance for cultivating concentration, productivity, and developing goals.
【Thoughtful Gift for Self Love】Considering for practical gifts for family or friends? Our specially designed wellness journal will help them find happiness and gratitude in their daily lives. Ideal for any occasion, it’s a gift that truly shows care.
Customers say
Customers appreciate the color options and effectiveness of the blank book. They find it functional and effective for tackling small goals while working towards one big goal each day.
AI-generated from the text of customer reviews
8 reviews for Self-Care Journal, Mental Health Journal for Women, 120 Days Reflection Journal with Prompts, Self Care Planner for Gratitude, Mindfulness & Wellness, 5.7”x8.3”, Purple
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Original price was: $9.99.$8.99Current price is: $8.99.
D.W. –
I love these journals
These help me to stay on track and tackle small goals while working to one big goal a day. Itâs also nice to kind and look over what youâve done in a day. My only gripe is how short it is – I would really love to buy one of these as a year long journal instead of 3 months. Vibrant colors, thick paper, worth the money.
Raquel Smith –
Makes the perfect gift!
I gave these out as Christmas presents and they were definitely a hit! The prompts are great and easy to follow. Such beautiful color options and such an amazing value for the money! I want all of us to be able to prioritize self care with ease and this journal definitely helps with that! I would 100% recommend!
Amazon Customer –
Great way to start
This is a great way to start your journal experience. Itâs simple but makes an impact daily.
Chelle_G –
Good
No issues
Reviews I’d Want My Kids To Read Before Buying –
Nice Prompts, But Really It’s Identical To Many Others And Costs $2 More
On the one hand, this is a nice little basic daily journal with identical prompts on every page. On the other hand, there are hundreds of those, and they aren’t marketed as a self-care journal, because they aren’t self-care journals. This is marketed as a self-care journal when it’s really just a normal everyday standard-prompt journal that asks you to answer the same questions every single day. Of course, I’m not taking off any stars for that, since it’s a normal journal, just like every other one on the market with these pages inside of them. But I thought I should mention it, in case anyone really wants a self-care journal.That said, in the end, this comes down to an issue of what makes this different from other identical journals, so that you’d want to choose this one. And the answer is that you don’t want to choose this one, because it actually costs more than the same thing under a different listing/name. I have a responsibility to everyone to consider all issues here, and the truth is that, while this is perfectly fine and well-made and has excellent printing of the prompts, it’s identical to three others I tried just in the last year, and yet it costs more than the one I bought a friend a few weeks ago. It always makes me sad when it comes down to money, because who wants that to be the deciding factor. And yet, it really does, in this case, come down to dollars and cents.This little journal costs just a bit more than the same journal under different names in other listings, at least today and for the last couple of months. Because it’s truly the same and identical journal being sold all over the place with different covers and in different colors and with gold or silver or grey or white letters on the cover, I have to say to go with the cheaper one when you’re looking at this journal.Today, this is ten bucks, and it has been for a while, while the other is eight, and then another is nine, and those prices have also remained fairly stable for the last month or so. If this goes down to eight, or if all others go up to eleven, and you find that this is the cheapest one on the day, then this is your winner. If the others stay cheaper than this, even though it’s identical, there is no reason to buy this one when you could buy the cheaper and identical option, unless this one arrives on the same day or something and you need it for a gift you forgot to buy a friend.Basically, it’s a great little journal, so it’s a deal if it’s on sale for less than others are charging, but it’s more expensive right now, so maybe wait until it’s on sale or buy a cheaper one.
Amazon Customer –
Beautiful and functional
Bought these for staff Christmas gifts; perfect size, well-made, great design. Would purchase again.
Jillian Bullock –
Great journal
Love the journal. Looks as it was described.
A. R. –
Cute addition for me
The Self-Care Journal, Mental Health Journal for Women is a thoughtfully designed journal aimed at promoting self-care, mindfulness, and emotional well-being. It offers 120 days of guided reflections and prompts that help users practice gratitude, track their mental health, and focus on overall wellness. The journal is compact, measuring 5.7âx8.3â, and comes in an appealing pink cover, making it both practical and visually pleasing.Key Features:120 Days of Guided Prompts: The journal provides daily prompts for 120 days, encouraging users to reflect on their emotions, practice gratitude, and set intentions for self-care. These prompts are designed to foster a deeper understanding of oneâs mental health and well-being.Focus on Gratitude and Mindfulness: Each dayâs entry includes space for practicing gratitude and mindfulness, helping users cultivate a positive mindset and stay present in their daily lives.Self-Care Planner: In addition to reflections, the journal also serves as a self-care planner, offering sections to set goals, track habits, and plan self-care activities. This helps users integrate self-care into their routine more effectively.Compact and Portable: With its 5.7âx8.3â size, the journal is easy to carry around, allowing users to jot down their thoughts and reflections on the go.Attractive Design: The journal features a stylish pink cover that is both durable and aesthetically pleasing. Its design makes it an appealing gift for women who value personal development and self-care.Pros:Comprehensive Self-Care Tool: The combination of daily prompts, gratitude exercises, and self-care planning makes this journal a well-rounded tool for improving mental health and fostering personal growth.Easy to Use: The guided prompts are straightforward, making it easy for users to start journaling, even if they are new to the practice.Promotes Consistency: With 120 days of entries, the journal encourages users to consistently engage in self-care and mindfulness, helping to build long-lasting habits.Portable and Convenient: The journalâs compact size makes it easy to bring along, allowing users to maintain their self-care routine no matter where they are.Stylish and Gift-Worthy: The pink cover and thoughtful design make it an attractive gift for women who are interested in mental health, wellness, and personal development.Cons:Limited Space for Free Writing: While the guided prompts are helpful, users who prefer more space for free-form journaling or more extensive reflections might find the format somewhat restrictive.Repetitiveness: Some users might find the daily prompts repetitive over time, especially if they are looking for more variety in their journaling practice.Not Tailored to All Mental Health Needs: While the journal is designed for general self-care, it may not be specific enough for individuals dealing with more severe mental health challenges or those who require more personalized guidance.Overall Impression:The Self-Care Journal, Mental Health Journal for Women is a valuable tool for those looking to incorporate more mindfulness, gratitude, and self-care into their daily routine. With 120 days of guided prompts, it helps users reflect on their mental health, set self-care goals, and cultivate a positive mindset.Its compact size and attractive design make it a convenient and stylish choice for both personal use and gifting. While it may not provide extensive space for free-form journaling, it excels in offering structured guidance that can help build consistent self-care habits.Overall, this journal is an excellent choice for women who want to take a proactive approach to their mental health and well-being, offering both practicality and inspiration in one appealing package.