Free Your Mind : A Journal with Daily Prompts to Help you Dig Deeper and Discover Your True Self: Self Reflection Journal | Mental Health Planner for Men, Women, Teens. Diary Journal Notebook
$17.98
Price: $17.98
(as of Mar 18, 2025 00:33:50 UTC – Details)
FREE YOUR MIND.
Are you ready for a journal that challenges you and prompts you to answer insightful questions?
One Day At A Time is not your ordinary everyday journal because it features unique questions that will not only help you dig deeper, but also discover your true self.
The journey of self discovery can be a scary one, especially if you don’t know where exactly to start. It’s very important to have a guide that will keep you accountable and consistent, consider One Day At a Time as your guide 🙂
From the Publisher
Book Exterior
The book is available in both Paperback and Hardcover.
-Paperback: The cover is light, compact and easy to bend
-Hardcover: The cover is hard, and more durable (cannot be bent)
NB: The contents of the book are same with both the paperback and hardcover, the only difference is the thickness of the book cover.
Title Page
ONE DAY AT A TIME
___
A journal with prompts to help you dig deeper and discover your true self
___
by Leona M
Journal Prompts
Each page has a different journal prompt you can answer on a daily basis.
Journal Prompts
Here’s another example of a different journal prompt
Picture of the book exterior
Picture title page
Journal prompt
Journal prompt
ASIN : B0BHL2XFNR
Publisher : Independently published (October 6, 2022)
Language : English
Spiral-bound : 135 pages
Item Weight : 8.4 ounces
Dimensions : 6 x 0.31 x 9 inches
Customers say
Customers find the planner helpful for releasing stress and putting thoughts into words. They appreciate the simple writing prompts and quotes. The quality of the book is good, though some pages tear easily. However, opinions differ on whether it provides good value for money.
AI-generated from the text of customer reviews
13 reviews for Free Your Mind : A Journal with Daily Prompts to Help you Dig Deeper and Discover Your True Self: Self Reflection Journal | Mental Health Planner for Men, Women, Teens. Diary Journal Notebook
Add a review
Related Products
$17.98
meghan –
I use this in my personal practice for work
This is a great open ended mindfulness type of prompted questions I was looking for to use in my practice with clients. Thank you so much for the material.Sincerely,The resident
Monica Flores –
Iâm very pleased and Iâm a picky person!
I donât mind the paperback on this journal. Itâs super soft and beautiful. Itâs simple questions with the capability to use both pages. I really love how I can date it. If I want to start anywhere I want I can depending on how Iâm feeling.The journal was in excellent condition. I recommend!
Cooper –
Peace of mind
If your looking for something to help you better understand yourself and learn about who you are this is the book/journal. It help me put my thoughts into words. It also asks lots of self devolmenting question’s, be careful it will ask you questions you might not ever think about asking yourself and think hard about your actions and future. Besides the book the quality is ok, I have torn a few pages quite easy. Good value if you want to better understand who you are.
Jessica –
Beautiful way to start the day
When stressed or just feel like venting, I can just go to this book and write down by answering one random question. It helps me to get to know myself a little better and put my thoughts in order. I like it!
Rotgers –
Good
Great
Robyn Maria-Jo –
Kind of Pricey for Such a Small Book
Has nice quotes and writing prompts. Saw on tik tok and seemed really cool.. it would be much cooler if the price was lower. Not really worth the price
Carter –
Love this Journal
Itâs worth it, i love this journal and the prompts. Really challenge who you are and who you think you are. If youâre ready for personal growth, this is a must.ð
carmen mendez –
Thoughtful gift !
I gifted this hardcover journal to my sister and she loved it! I might have to get one for myself!it does take about 3 weeks to get to you so order well ahead of time , it does say that in the description images too. Aside that itâs well made and thoughtful .
Jana –
Molto utile, puoi sfogarti quando vuoi, questo libro mi ha aiutato molto, ve lo consiglio
Reinerrobi –
Gut, wie in der Beschreibung angegeben.
Client d’Amazon –
Acheter pour mon fils, quelle stupeur quand j’ouvre ce “livre”. Des lignes, un questionnement, des lignes, des lignes et des lignes.Voilà , désolé j’ai spoilé tout le livre.
Eva Peters –
Great little diary
chiara –
Tante domande che ci poniamo ogni giorni ma a cui non rispondiamo mai! Ottimo spunto di riflessione per se stessi o ottimo anche da regalare a persone profonde per far capire loro quanto valgono! Ben fatto, copertina rigida, bello robusto e pagine spesse! Ottimo