Self Care Journal for Black Women: Workbook for Self-Reflection, Habits & Mindfulness | A Guided Planner to Practice Self-Love & Spirituality for Black Women and Teen Girls

Price: $6.99
(as of Mar 18, 2025 05:09:02 UTC – Details)

Daily Self Care Journal for Black Women

Build stronger habits, track progress, reflect, practice accountability and mindfulness of your every day actions.

From the Publisher

Designed with a bubbly, personal tone and enriched with culturally affirming language, this journal is your personal space to reset, reflect, and rejuvenate. Whether you’re looking to build new healthy habits or simply carve out a few moments for yourself each day, this journal is here to guide you on a transformative journey toward holistic wellness.

Celebrate your power, embrace your journey, and let your inner queen shine every day. Order your copy now and begin your path to self-discovery, empowerment, and radiant well-being!

Inside, you’ll discover a vibrant and actionable layout featuring thoughtfully curated sections that inspire you to:

Kickstart Your Morning: Set powerful intentions, affirm your strength, and embrace gratitude with a dose of daily affirmations.Track Your Wellness: Log your to-do list, water intake, and nourishing meals while celebrating every healthy choice you make.Reflect on Your Emotions: Explore your mood and capture the moments that shape your day, encouraging growth and mindfulness.Celebrate Movement & Self-Care: Document your exercise, personal care rituals, and moments of creative expression that uplift your soul.

ASIN ‏ : ‎ B0BYLXRXMJ
Publisher ‏ : ‎ Independently published (March 13, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 100 pages
Item Weight ‏ : ‎ 11.2 ounces
Dimensions ‏ : ‎ 8.5 x 0.23 x 11 inches