Self Care Journal for Black Women: Spiritual, Mental & Emotional Healing | Self-Love Workbook for Self-Discovery & Self-Reflection | A Guided … Self-Love & Spirituality for Black Women)
$14.99
Price: $14.99
(as of Mar 18, 2025 09:36:24 UTC – Details)
Sis, it’s time to take care of yourself! ♥ The importance of self-care in black women’s lives can never be over-emphasized. The life of a black woman is hardly ever a walk in the park. It is oftentimes ridden with wars and struggles and obstacles. Self-care is especially important during these stressful times to ensure that we protect our well-being and happiness. This Self-Care Journal will help you to rediscover who you truly are and wholeheartedly embrace your own value, and self-worth. It’s time to put yourself first and prioritize your self-care! We can’t wait to watch you thrive! ♥
This powerful journal will help you:
Prioritize your wellbeing.Set healthy boundaries.Ask yourself what you want and need right now.Embrace both your strengths and vulnerabilities.Connect with things that bring you joy and happiness.Be free to exist in a way that is not defined by the expectations of others.Stay true to who you are and seek a healthy balance in all that you do.Identify what is in your control, and what isn’t.Manage your emotions in a healthy way.Bring awareness to your triggers.Feel more at peace.
You’ll find :
289 pages with different self-care activities & exercises divided into: mental, emotional, physical, and spiritual health.Daily journaling prompts for self-discovery.Monthly self-care planner.
Ladies, it’s time for us to be our best selves.♥
From the Publisher
ASIN : B09R38PZGG
Publisher : Independently published (January 20, 2022)
Language : English
Paperback : 289 pages
ISBN-13 : 979-8405401133
Item Weight : 15.2 ounces
Dimensions : 6 x 0.66 x 9 inches
Customers say
Customers find the journal helpful for cultivating a positive mindset and clear mind. They find it easy to read, relatable, and worth purchasing. The design is described as beautiful and the messages are cute.
AI-generated from the text of customer reviews
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Marie –
A Powerful Tool for Self-Reflection and Growth
The Self Care Journal for Black Women is more than just a journal; it’s a transformative tool that empowers Black women to prioritize their mental, emotional, and spiritual well-being.This beautifully designed journal offers a variety of prompts and activities that encourage self-reflection, gratitude, and goal-setting. It provides a safe space to explore your thoughts, feelings, and dreams. The affirmations and inspirational quotes throughout the journal uplift and motivate.I’ve found this journal to be incredibly helpful in reducing stress, improving my mood, and cultivating a positive mindset. It’s a valuable resource for any Black woman seeking to nurture herself and live a fulfilling life.
jayla robinson –
I highly recommend for Us Black Women !
If your looking to start Journaling and canât decide on a good journal.. THIS IS YOUR SIGN BEAUTIFUL QUEEN !! I absolutely love my Journal , will be purchasing the others . My journal came sooner than Amazon and I Expected! And I highly recommend for us Black Women battling with ways to express ourselves. LOVE LOVE LOVE . Especially the inspirational quotes!
Martine Christian –
A hard beautiful journey
One of the best I’ve come across in a long time. Honestly speaking if you’re not ready to be honest with yourself and face your demons, past, skeletons and so on, then this is not the right journal for you. This journal allows those who truly want change and want to know themselves grow and learn. The journey won’t be easy if you’re being honest but it is absolutely worth it. Very liberating and a good start to a healthy healing journey of self discovery.
Kalonjah –
The TRUTH!
this book is very thick and I was honestly surprised for the price – I was expecting something thin and flemsy, but honestly this book came to SERVEE! and tbh it helps me have a clear mind – I have been writing in it since I got it !!! Like this is a MUST HAVE gem!
Amazon Customer –
I read daily
Very inspiring
Mikayla Robinson –
Cute
I like this a lot. Itâs a little cliche but I donât mind it. I totally expected that. I wish it was a little more interactive. But the messages are cute and productive
mmac2008 –
Great read and very helpful
Easy to read. Very relatable information. Helped with a lot of self reflection to grow. Really enjoyed it. I use it daily with each activity provided throughout the book.
NyswayOlay –
Best Black Women Self Care Journal â¤ï¸
This journal helps me approach every aspect of my healing/self care journey. Being able to comfortably debunk and understand the importance of self care as a black woman. If youâre thinking bout getting it please do !
SD –
Bought for a friend and she loves the content inside the book.
Summer –
This is quite frankly the best journal out here. Iâd every detailed, healing and promotes self reflection at a high level
Takes22tango –
I am happy with book and the cover looks great. However, the book is warped and no way of straigenting it out I’ve tried. This doesn’t effect the content and would still recommend.