The Self-Love Journal for Teen Girls: A Fun and Empowering Journal to Build Confidence and Cultivate Self-Awareness, Self-Love, Self-Care and Self-Growth (Health & Wellness Workbooks For Teens)
$12.95
Price: $12.95
(as of Mar 18, 2025 17:39:49 UTC – Details)
Did you know 7 in 10 girls believe that they are not good enough or don’t measure up in some way, including their looks, performance in school and relationships with friends and family members?
This journal is full of fun and empowering exercises that she’ll absolutely love!
Self-love can change your life — and starting that practice of self-love in your teens can truly change the game. When we flip the script on negative self-talk, limiting beliefs and self-doubt, we can change the course of our lives. Self-love is that powerful.
Think about your life. What could change if you had real self-confidence? What could be different if you truly believed in yourself, instead of doubted? How could you feel if you loved yourself the way you love others? The answer is that it would be life-altering.
Self-love isn’t selfish. It means loving yourself the way you deserve to be loved. It’s an ongoing process of treating yourself with respect, setting realistic goals, knowing and liking yourself, valuing your feelings, and truly embracing who you are. When we don’t live in a place of self-love, things can feel pretty challenging. It always feels like we’re fighting a battle with ourselves. And in the end, no one wins that battle. You deserve better. You are worthy of love. You are full of possibilities. Start the journey here.
This journal is full of fun and empowering exercises that she’ll absolutely love!
This journal is a guided experience through fun activities and journaling exercises that explore four core areas:
Self-AwarenessSelf-LoveSelf-CareSelf-GrowthHere are a few things you can expect to learn:
To Be More Self-Aware: You can’t love someone you don’t know. So get to know yourself on a deeper level with over 23 Activities and 4 free-write journaling pages.
To Show Yourself More Love: Learn how to identify negative self-talk and crush it before it becomes a nuisance. Use the Self-Compassion Check, to see if you are too harsh on yourself – page 62
How to Take your Health Seriously: Living in survival mode and not giving yourself the gift of self-care can cause unnecessary stress and anxiety. That’s why self-care is so important. How Healthy do you think you are? Use the quiz on page 49 to find out. Create a Self-Care schedule that you’ll actually follow through with, on page 83.
How to Set Yourself up for Success, with a Growth Mindset: You’ve got a long life ahead of you. Learn how to use what you’ve learned to be a more compassionate and loving person, now and in the days to come. Analyze your fears with the “Letting Go of Fears” exercise on page 141, and feel more confident after completing “Rocks my Confidence” – page 140
Click “add to cart” and give your teen girl the gift that can transform her life!
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Publisher : Teen Thrive (March 22, 2023)
Language : English
Paperback : 162 pages
ISBN-10 : 1914986180
ISBN-13 : 978-1914986185
Item Weight : 11.7 ounces
Dimensions : 7 x 0.37 x 10 inches
13 reviews for The Self-Love Journal for Teen Girls: A Fun and Empowering Journal to Build Confidence and Cultivate Self-Awareness, Self-Love, Self-Care and Self-Growth (Health & Wellness Workbooks For Teens)
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corey s brown –
Great for teen girls!
This was a great buy for teen girl in my discipleship group. It was a great activity to add to each lesson plan.
Lee Robinson –
Very interactive
I have purchased this multiple times for different teens in my life.The feed back has always been positive. Will continue to purchased as the opportunity present itself.
Bamagurl185 –
Definitely a great purchase
My daughter has really enjoyed this book
mimi –
Good for a young teenager.
My granddaughter was thrilled to receive this to be able to record her thoughts and receive ideas to help her self esteen.
Emily –
Great for Teens
Bought this for my step-daughter who is 16 and she loves it. Says she writes in it all the time. Happy with this purchase and would recommend.
Alyssa G –
An absolute must have
I cried flipping through this before giving it to my daughter, because it couldnât be more needed for where we are right now in the depths of entering teen years and everything she is struggling with. The colors, graphics, and messages are beautiful.
Dee Brooks –
Useful
Give the girlies something to doâ¦
Douglas Sybert –
Perfect for young women
We really liked the format of the book. It has a visually appealing format for a girl. The book is broken until bite size chunks which makes it from top do a little bit at a time. I appreciate the quotes from inspiring women throughout. It really will be a great leisure to look back on when my daughter is older. We’re very happy with this book. It would be a great gift.
carol –
Looks so good. Yet to get feedback
Dawn collinson –
My nice loved this book especially with her struggling with her mental health
ceanna mcarthur –
Okay, I wish I had this when I was a teen.Work through your feelings with this journal.I canât wait for my daughter to be able to express herself through this journal, I know sheâs going to love it. 10/10 every young person working through life needs this. Thank you!!!!
James grieve –
Not for me but looks good. Only thing is it is in black and white. Wouldâve liked it in colour and doesnât state this. The preview is in colour.
Total rubbish keeps falling off the window –
My daughter likes it