Gratitude Journal for Women & Men – Daily Mental Health Journal for Self Love, Mindfulness, Manifestation | Self Care & Spiritual Birthday Gift for Women | Guided Diary with Prompts – Observations
Original price was: $26.99.$22.99Current price is: $22.99.
Price: $26.99 - $22.99
(as of Mar 18, 2025 18:48:53 UTC – Details)
Product Description
Rediscover Joy in Everyday Life
with the Observations Daily Gratitude Journal
Daily, Weekly & Monthly Journaling Pages
Journaling Prompts, Gratitude, Mood Tracking, Mindfulness Practices, Priority Setting & more
Luxury Writing Experience
Hardcover, Gold Foil, Satin Ribbon Bookmark, High-Quality 120gsm paper, Additional Gold Bookmark
Improve Your Wellbeing & Enjoy Your Life
Weekly mindfulness practices: calming meditations, breathing techniques, self-love exercises & more
Gratitude Journal
Self-care & Wellness Gift
A thoughtful gift for birthdays, self-care, and mindfulness lovers.
1 What’s Inside
2 Features
3 Benefits
4 The Perfect Gift
Take a Look Inside the Observations Journal
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Special Features Finest Quality Gift for Yourself or a Loved One Elegant Journal with Gold Foiling
Elevate your journaling into a cherished ritual with our beautifully designed hardcover journal, featuring elegant gold foiling and a satin ribbon bookmark.
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Inspiration and Insights Capture Your A-ha! Moments with Ease
Our journal includes a specialized tool that filters and highlights your key insights in a dedicated section. Record your insights in the “A-ha! Moments” section together with the date, page number, and theme for future reference and exploration of these epiphanies. Effortlessly revisit and reflect on them when you need inspiration and clarity.
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Discover Calm and Relieve Anxiety Unique Mindfulness & Self-Love Practice Every Week
Cultivate mindfulness and a deeper appreciation for yourself with practices designed to relieve anxiety, and boost self-worth and confidence.
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Nurturing Well-being and the Planet Simultaneously Earth Responsible
Discover a guided mindfulness journal that aligns your personal growth with sustainable values. Our brand is committed to fostering well-being while caring for the planet. Our journals are made from responsibly sourced materials.
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What is the focus of this guided journal?
The Observations journal is designed to facilitate personal growth and help you rediscover happiness and calm in your everyday life. It features daily gratitude prompts, mood-tracking, mindfulness exercises and reflective prompts.
Is the journal undated?
Yes, the journal is undated, allowing you the flexibility to start journaling at any time of the year or take breaks without the pressure of following a strict timeline.
Does the journal include any additional features like bookmarks?
Yes, the journal features a durable hardcover, a satin ribbon bookmark, and an additional gold foil cardboard bookmark to keep your place.
What type of paper is used in this journal, and can it handle ink without bleeding through?
Our journal is printed on high-quality, thick 120 gsm paper that is perfect for a variety of pens and inks without bleed-through. This ensures a smooth writing experience and enhances the longevity of your entries.
Is this journal suitable as a gift?
Yes, the Observations journal makes a perfect gift! It’s beautifully crafted and ideal for anyone interested in self-discovery, personal growth, or mindfulness. Gift packaging is available upon checkout.
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Customer Reviews
4.7 out of 5 stars 126
4.7 out of 5 stars 126
4.7 out of 5 stars 126
4.7 out of 5 stars 126
4.5 out of 5 stars 840
Price
$22.99$22.99
$22.99$22.99
$22.99$22.99
$22.99$22.99
$29.69$29.69
Hardcover
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Satin Ribbon Bookmark
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Color
Ivory & Gold Foil
Royal Purple & Gold Foil
Mandarin Orange & Gold Foil
Forest Green & Gold Foil
Watercolor Illustrations
Undated
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Bleed-Resistant Paper
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Focus
Gratitude & Self-Care
Gratitude & Self-Care
Gratitude & Self-Care
Gratitude & Self-Care
Self-Discovery & Self-Love
✅ EMBRACE DAILY GRATITUDE FOR A HAPPIER LIFE – Feel more balanced and truly present with our guided gratitude journal. Backed by positive psychology, this mindfulness journal helps you build resilience and find peace through daily reflection and self-care all in just a few minutes daily.
✅ WELLNESS JOURNAL – FOCUS ON GROWTH, POSITIVITY & SELF-LOVE – Strengthen self-awareness and boost confidence with daily prompts, mood tracking, habit tracking, and mindfulness exercises. Never miss a breakthrough with the unique A-ha! moments tool.
✅ JOURNALING MADE SIMPLE & EFFECTIVE – Struggling to stay consistent? This mental health journal features a structured three-month layout with daily, weekly, and monthly prompts, making self-reflection effortless. Set goals, track progress, and build lasting habits—all in just a few minutes daily. Undated – start anytime, pause anytime.
✅ THE PERFECT GIFT FOR WOMEN AND MEN – Surprise your loved ones with a self-care journal that inspires growth, mindfulness, and joy! Ideal for birthdays, holidays, or anyone looking to start a new chapter of personal growth and self-discovery.
✅ PREMIUM QUALITY & LUXURIOUS EXPERIENCE – Crafted with thick 120gsm responsibly sourced paper, this bleed-resistant journal ensures smooth, enjoyable writing. The elegant hardcover with gold foil detailing makes it a beautiful companion for your daily reflections.
13 reviews for Gratitude Journal for Women & Men – Daily Mental Health Journal for Self Love, Mindfulness, Manifestation | Self Care & Spiritual Birthday Gift for Women | Guided Diary with Prompts – Observations
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Original price was: $26.99.$22.99Current price is: $22.99.
Tracy Summers-Neal –
A Beautiful Guide to Gratitude
This journal is very use in allowing you to recognize what you should be thank for. I love the guidance that it gives you so that you can look at all aspects of life differently with gratitude. I love this journal, I bought one for my Grand daughter and my Best-friend they both love the journal.
Emil Boyankinsky –
Gratitude and personal growth journal
It’s a great journal! I’ve used several gratitude journals before, but this one really stands out with its unique blend of gratitude, mindfulness, and personal growth exercises. It has been an incredible addition to my morning routine.The journal is undated and well-structured, with space to plan and reflect, practice gratitude, and track your mood. Additionally, each week begins with a new mindfulness exercise. I took a quick glance forward, and they all seem well thought-out and interesting. Iâm really excited to explore them all. I highly recommend this journal to anyone looking to enhance their positivity and deepen their self-awareness. Great design and high-quality – definitely worth it!ð
Maria –
Super Helpful
I liked the quality of the journal and how organized it was with the different sections, cute cover as well! Iâve been journaling a lot more now since Iâve gotten it
Ben Carr –
Great gift
Got this as a present for my teen daughter. Very happy with it. Good gift, and I also like the tips that i read.
Gabriel –
Set up well
Very cute little book. Very sturdy and good quality. It’s visually pleasing to look at and a good size to be portable. It comes with a super cute bookmark too! Print is easy to read and the prompts are well written.
CC –
Insightful guided journal structure, okay production quality
I expected this to be a fairly vanilla, nice-looking journal with some loose journaling prompts and lots of blank pages. What it actually is, if you use it as designed, is a thoughtfully curated guide to making a three-month daily commitment to self-reflection.This journalâs value is very much more in the contents than in the physical quality. Donât get me wrong â the production quality is fine. The journal design has polished touches but ultimately feels sturdy and usable, like a functional tool rather than a luxury item. (The matte cover texture makes me think of hardcover novels that feel unfinished if you remove the dust cover.) The prettiest part is the paper bookmark, which was (silly as it may sound) part of what made me choose this journal over other options.The contents, like I said, are where this journal really shines. Thereâs a huge amount to do and to think about in this journal, way beyond prompts and cute formatting. Each week has a theme, and every section supports different goals. Iâm glad thereâs a table of contents, as there are quite a lot of sections to navigate.This journal does demand attention to detail if used as intended, so donât expect to sit down, open it up, and start throwing thoughts on the pages immediately. If you follow the directions, they hold your hand through three months of daily and weekly check-ins. Not to scare anyone off, but itâs a bit like homework, except that instead of getting a grade at the end, you get to be a happier person. Another way to use this (if you arenât ready to devote yourself to three months of exercises) would be to read through it like a self-help book and choose small sections or exercises as inspiration for writing in a blank journal at your own pace.If you just want something to write in, with loose prompts to use as a starting point, this is not really ideal for that. You can use it that way, but a lot of page space is devoted to other things, so itâs not the best value if you want to stay close to the practice of traditional unguided journaling.A small thing I wish were different: The yellow used for many design elements makes the journal hard to read/use in lower light conditions, as the yellow blends into the off-white paper. It would also have been nice if the journal had colors printed on the edges of the pages to mark each section, but thatâs not a real con.Ultimately, this journal can be a standalone three-month journey or the beginning of a completely different practice of journaling, and it is way more than what it seems like in the product listing. It might be too much for some people, realistically. On the other hand, it might be a perfect fit for a person ready to do some deep self-reflective work and who wants a thoughtful framework to do it in.
PLSPsych –
Beautifully crafted hardcover journal for all your journaling needs
This beautifully crafted hardcover journal is designed to meet all your journaling needs with elegance and functionality. The medium-weight, smooth paper provides an exceptional writing surface, ensuring that your pen glides effortlessly across the pages for fluid, expressive penmanship.In addition to its excellent writing quality, the journal comes with thoughtfully curated journaling prompts that encourage reflection and creativity. These prompts can guide your writing when youâre seeking inspiration, but you are free to use the journal as you wishâwhether that means following the prompts or letting your thoughts flow freely.A thoughtful feature of this journal is the ribbon marker, which allows you to easily keep track of your last entry, making it convenient to pick up right where you left off. Moreover, some pages are adorned with beautiful inspirational and spiritual illustrations that add a touch of creativity and positivity to your writing experience.While most of the pages are lined with straight lines for organized writing, a handful feature dotted lines, which might serve a specific purpose for some users, though the intention behind this design choice is not explicitly stated.Overall, this journal is not just a tool for writing; it is a valuable companion for managing your thoughts and feelings, encouraging self-expression, and enhancing your mindfulness journey. Whether chronicling your daily experiences, exploring your emotions, or pursuing creative writing, this journal will surely become a cherished part of your routine.
Honest Reviewer –
Encourage deep thinking and reflection
This journal has been a wonderful addition to my personal collection of self-care, mindfulness, and gratitude workbooks. The prompts encourage deep thinking and reflection, providing a much-needed pause in my often hectic lives. It helps me slow down and find the glimmers in my life. Perfect for anyone on a journey of self-discovery and personal growth! Highly recommended.
Canada –
I love this book, itâs well made and solid. The only thing I would like to see in the future are the sections a bit more fluid. You kind of have to keep going back to sections for daily-weekly/reflections etc. I wish she had done week one in its entirety, then gone into week two , and so on. Just not having to flip back each time.
Louise |Talbot –
Very fast delivery and brilliant book
JEM –
My grown daughter loves it.
Shelby –
I bought this in the new year to help me write goals and achievements and for a bit of journaling and self-love. I love the books prompts and the quality is great for the price. Would defo recommend!
Stacey –
Absolutely love this journal