Mental Health Journal for Women and Men: Guide for Emotional Exploration, 2025 Guided Journal for Self-Reflection, Boost Well-Being, Emotional Wellness, and Thoughtful Gifts for Mental Health FLOURISH
$24.97
Price: $24.97
(as of Mar 18, 2025 22:58:39 UTC – Details)
Product Description
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Mental Health Journal – Flourish Merchant Video
1 Daily Pages
2 Monthly Pages
3 What’s Inside
4 Features
5 Portable Size
𝐃𝐄𝐄𝐏𝐄𝐑 𝐄𝐌𝐎𝐓𝐈𝐎𝐍𝐀𝐋 𝐄𝐗𝐏𝐋𝐎𝐑𝐀𝐓𝐈𝐎𝐍: This intermediate mental health journal is designed for those looking to delve deeper into their emotional exploration. It provides advanced tools and techniques to help you flourish mentally and emotionally. This self-care journal planner goes beyond the basics, offering a more profound understanding of mental health and well-being.
𝐄𝐗𝐄𝐑𝐂𝐈𝐒𝐄𝐒 𝐀𝐍𝐃 𝐏𝐑𝐎𝐌𝐏𝐓𝐒: The mental health journal for women and men includes exercises and prompts that encourage deeper reflection and emotional exploration. Activities such as advanced mindfulness practices, in-depth journal prompts, and comprehensive self-assessments are designed to help you uncover and understand complex emotions and patterns.
𝐃𝐀𝐈𝐋𝐘 & 𝐖𝐄𝐄𝐊𝐋𝐘 𝐂𝐇𝐄𝐂𝐊-𝐈𝐍𝐒: Use this guided journal daily and weekly check-ins to track your emotional state and progress. These structured reflections help you identify deeper patterns and triggers, providing valuable insights into your mental health journey. This also includes daily, weekly, and monthly habit and mood tracking to support your journey towards better mental health.
𝐈𝐍𝐒𝐈𝐆𝐇𝐓𝐒 𝐀𝐍𝐃 𝐀𝐃𝐕𝐈𝐂𝐄: The men’s and women’s journals for mental health offer advanced coping strategies, stress management techniques, and resilience-building exercises. The guidance provided is aimed at helping you navigate more complex emotional landscapes and build a stronger mental health foundation.
𝐁𝐄𝐒𝐓 𝐌𝐄𝐍𝐓𝐀𝐋 𝐇𝐄𝐀𝐋𝐓𝐇 𝐆𝐈𝐅𝐓: This self-help journal can be a great gift for anyone who is interested in taking care of their mental well-being. This mental health planner is suitable for individuals who are already actively working on their mental health, as well as those who may be new to the idea and looking to explore ways to improve their emotional well-being. It can be a thoughtful and meaningful gift for friends, family members, or even yourself.
8 reviews for Mental Health Journal for Women and Men: Guide for Emotional Exploration, 2025 Guided Journal for Self-Reflection, Boost Well-Being, Emotional Wellness, and Thoughtful Gifts for Mental Health FLOURISH
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$24.97
Absolutely love. Warm up fast and keep your hands warm. –
Great product
Best journal I have bought. Love the quality and the questions.
Michelle –
Well thought out
This is a really well thought out journal! Itâs organized well. It makes sense. Easy to use. I am a big fan of smart goals so love seeing that in here! I like how it goes through each section at the beginning, reframing, balance, mindfulness, gratitude, then breaks it out into 12 weeks of practicing what we learned. Itâs well worth the current ~$25 price point.
S. Adkins –
Kind gift
Nice gift and wonderful prompts for reflection. Good binding. Paper quality was good as well. Good value.
C.T. –
Mental Health Therapist approved!
This high quality journal is great! It not only looks nice but accomplishes the goal of providing prompts for supporting mental health and improving self awareness. It looks amazing, and I think anyone looking to reflect and facilitate personal growth would be pleased to receive this as a gift.
Russell Makeup Studio –
Very nice journal
Great journal No bleed through paper is such a nice feature It is a great journal They say 3months but I continue to go back through and review what Iâve done and the skills built itâs organized very well and a good value I love the sea green color and how easy it is to use this journal
Jenni The Cat Lady –
One of the best mental health journals I’ve seen
I have ordered several journals on mental health over the last few years, and this is one of my favorites.While sometimes journals are a little low on content, this one is chock full of content and has plenty of room for your jottings. You can tell that the person who created the prompts and suggestions has been there and understands what you must reflect on during your mental wellness journey.This particular edition focuses on improving your mindset and helping you be more positive overall, which is definitely something I – and many of us, probably – could spend more time focusing on. On a practical level, I like the star rating for your mood, the place to list your goal for the day, affirmations, and reminders for tomorrow.The large spiral allows the pages to turn quickly (a pet peeve is sticking pages, so I was happy!). The pages do not bleed, which is always nice if, like me, you like to use a lot of different kinds of pens and markers. The cover seems durable, and I like the size because I can throw it in my tote bag or even one of my larger purses to take it with me.If you need something to inspire you, plenty is here. I am looking at the other journal, the “Discover” one, as I type this as I want that one, too! I am impressed by this journal maker and look forward to seeing what other versions of journals they will put out.
Shannon –
Best journal for CPT enthusiasts
I’m sure that sounds weird, but I’ve been doing CPT for many years and this journal is set up so perfectly for guided journaling and thought processing. It’s beautifully put together, affordable and has lovely insight as well as every helpful guidance. Can’t wait to order my next one!
Noah Dillinger –
Wonderfully Simple
This is a great journal for someone who doesn’t want to feel super dedicated but begins the art of journaling for their own mental health and well-being. What I like most about this is that its modular and does not require to be filled in any one direction. There are plenty of prompts and a great way to begin journaling.