Self-Care Scratch Cards: Wellness & Mindfulness Kit | 52-Week Scratch-Off Cards for Relaxation, Reflection, Affirmation, and Positive Habits | Gift Box for Women
$19.97
Price: $19.97
(as of Mar 18, 2025 23:58:34 UTC – Details)
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DAILY AFFIRMATION BOOST: Includes 52 inspiring scratch-off cards, each with a motivational message to encourage self-love, confidence, and mindfulness. Simply scratch one card per week and let it keep the positivity and empowerment at the forefront of your mind daily.
ENGAGING & PRACTICAL SELF-CARE TOOL: Make your self-care routine enjoyable and effective with these unique scratch cards. Scratch off one card per week to reveal a self-care prompt that will help you prioritize your well-being and nurture your mind, body, and spirit regularly.
THOUGHTFUL GIFT FOR WELLNESS: Ideal for birthdays, holidays, or any occasion. This self-care scratch cards kit makes a meaningful gift for anyone looking to enhance their wellness routine. Its elegant design and practical content make it a valuable addition to any self-care toolkit.
PORTABLE & BEAUTIFULLY PACKAGED: Compact and easy to carry, these self-care scratch cards can be taken anywhere, allowing you to integrate self-care into your day wherever you are. Each card is designed to ensure quality and impact.
SUPPORTS RELAXATION & MINDFULNESS: Incorporate daily self-care into your life with these scratch cards, which promote relaxation, reduce stress, and support overall well-being. They are a simple yet powerful tool for fostering a healthy, balanced lifestyle.
8 reviews for Self-Care Scratch Cards: Wellness & Mindfulness Kit | 52-Week Scratch-Off Cards for Relaxation, Reflection, Affirmation, and Positive Habits | Gift Box for Women
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sherry Hawkins –
Love these!
I purchased the cards for a team retreat for a group of therapists. The cards were a fun and great way to promote self-care for those whose job is to care the most. The team loved the messages and the feedback was great. The cards are pretty and very inexpensive. Love the scratch off coin that is included in the kit. Will definitely be checking out more products.
linda earthsong –
Great gift for yourself or others
This review is for the Self-Care Scratch Cards: Wellness & Mindfulness Kit | 52-Week Scratch-Off Cards for Relaxation, Reflection, Affirmation, and Positive Habits | Gift Box for Women from SHINE SPARKLE SLAY.As someone whoâs had 10+ years of therapy for a severe mental illness I know how important self-care is for your health and wellness. Unfortunately as a 24/7 caregiver for a bedridden mom self-care tends to be one of those things thatâs often easier said than done. This deck of cards makes it doable and provide a tangible reminder to just do it.These are nice cards on good cardstock with clean and vivid graphics. They come in a cute box that has a magnetic closure. A small metal heart token is included to for scratching, a very nice touch. There are 52 cards in the deck, one for each week or whatever interval works for you. I decided one a week was something I could accomplish. The tasks are all manageable so far. The photos above are the first two cards I scratched. Both are activities that almost anyone could do in just a few minutes each day or think about and work on all week. These cards are small enough they can be kept on your mirror, refrigerator or bulletin board so you see it frequently during the day. This helped me because with my ADD out of sight is almost immediately out of mind!Iâm really enjoying these cards. I look forward to my weekly scratch session and doing these little things for myself is a little jolt of self-love every time I see the card. There are four decks of these Essence scratch cards available currently, each with a slightly different focus. They are Essence of: Self-Care, Affirmations, Gratitude and Mental Health. I will definitely be buying more of these decks for myself and as gifts.At the time of this review these were priced at $20 per deck which is a pittance for a years worth of jiy and self-love. I highly recommend!!!
Amazon Customer –
A Fun & Easy Way to Boost Mental Wellness!**
These Mental Health Scratch Cards have become my go-to for a quick mental reset! I love that there are 52 cards, one for each week, offering a perfect way to stay grounded. Each card has a unique mindfulness prompt or affirmation that helps me manage stress, and the little scratch-off element makes it feel like a fun surprise every week. It’s a sweet little ritual that helps me stay mindful and positiveâplus, the cards themselves are durable and high quality!If you’re looking for an easy and engaging way to promote your mental well-being, I highly recommend these. They make great gifts, too, and are perfect for anyone looking to add a little positivity and self-care to their routine. The best part? Theyâre compact, so you can take them anywhere, giving you support whenever you need it.
Anne –
Thoughtful Mental Health Scratch Cards â Just Needs Some Airing Out
These Mental Health Scratch Cards are a fun and engaging way to practice mindfulness and self-care. With 52 unique prompts, one for each week of the year, they make it easy to stay on track with personal well-being in a low-pressure way. The scratch-off element adds a bit of excitement, making it feel like a small, positive surprise each week.Pros:â Engaging & Easy to Use â Weekly format keeps it manageable and fun.â Well-Made Cards â Thick, high-quality material with a durable box for storage.â Perfect Gift â Comes in a nice box with a cute heart-shaped scratcher.â Portable & Compact â Great for keeping in a bag or on a desk for quick motivation.Cons:â Strong Glue or Chemical Smell â cards have an unpleasant odor, which may require airing out before use.â Scratch-Off Heart Can Get Lost â Be mindful when opening, as the small metal heart scratcher can slip out.Overall, this is a great mindfulness tool that adds a bit of surprise and structure to self-care, but if you’re sensitive to smells, you may want to let them air out before use!
Polly –
Iâm looking for more!
I love the rigid box this comes in and love the self care messages.Iâm caring for an elderly parent with a chronic illness and these really give me a boost on days that are rough AND they also give my chronically ill elderly parent a boost which is a nice surprise.Every woman and man should have this in their arsenal for days you need a lift in life!
J.G. –
Great way to focus on self-care each week!
The fact that this is set up to be weekly makes is so doable to have one thing to focus on during that time. Also, getting to scratch it off each week to find what I am focusing on has kept me on track and excited each week to see what activity I get to do. Well done! Super engaging.
Heather Boye –
Makes a great gift
Love the box it comes in. Perfect for gift giving to anyone who needs to focus on their mindfulness and self care. Cards are high quality thickness, not thin paper. The idea of scratching off a card to focus on something unexcepted each week is great. Makes you focus on something maybe you would not if you saw them all at once to pick from. The little heart shaped scratcher is a nice touch to bring it all together.
Debbie Lynn –
Cute and helpful
I love these little scratch off gratitude cards!