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5-Minute Gratitude Journal for Men: Daily Prompts and Practices to Give Thanks and Practice Positivity

Original price was: $11.99.Current price is: $9.71.

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Price: $11.99 - $9.71
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Cultivate gratitude with just 5 minutes a day

Working toward your next big win can bring you happiness, but there’s a way to experience even deeper joy―practice gratitude! Spend just five minutes each day with this gratitude journal for men, and discover a new level of appreciation for the wonderful parts of your life.

Daily 5-minute journal prompts―Express your thoughts and feelings with short prompts that bring you closer to the most gratifying and positive aspects of your life.Engaging practices―Make inspiring playlists, try a morning meditation, or take a long walk to reinforce mindfulness and stay grounded in gratitude.Positive affirmations―Receive daily inspiration from affirmations that promote positivity and guide you in the right direction.

Start your journey toward happiness and fulfillment with this easy, 5-minute gratitude journal.


From the Publisher

Create a life of gratitudeCreate a life of gratitude

Journal your way to happiness with prompts, practices, and affirmations.Journal your way to happiness with prompts, practices, and affirmations.

Enrich your life with simple, 5-minute prompts that fit into even the busiest schedule.Enrich your life with simple, 5-minute prompts that fit into even the busiest schedule.

Practice gratitude through playlist-making, meditation, and more!Practice gratitude through playlist-making, meditation, and more!

Brighten each day with this 5-minute gratitude journal for men.Brighten each day with this 5-minute gratitude journal for men.

Publisher ‏ : ‎ Callisto (October 4, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 140 pages
ISBN-10 ‏ : ‎ 1685398987
ISBN-13 ‏ : ‎ 978-1685398989
Item Weight ‏ : ‎ 8.8 ounces
Dimensions ‏ : ‎ 5.83 x 0.34 x 8.27 inches

9 reviews for 5-Minute Gratitude Journal for Men: Daily Prompts and Practices to Give Thanks and Practice Positivity

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  1. Croix

    Great Journal to keep you positive and focused on what matters
    Love this little journal for men. Huge shift in mindset. It gives you prompts to think about and helps shift your mind to gratitude. What i discovered was that it changed so many things in my life. This journal helped me be more calm with inner peace. More appreciative for the great things in my life. And deal with the challenges better. This is a must for every man.

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  2. James Brooks

    This book will impact your life!
    This book has helped me refocus on the blessings in my life as well as focus on the changes that I’m making for my future. I love that it is short and sweet, but so powerful. I’ve actually purchased 10 copies to give to men that I know that would benefit from what Scott has done.

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  3. BRIMAR

    finally great journal
    long time fan of the podcast, great host and informative journal, is on going with my use and getting so much from it. motivation to move

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  4. Mongeau

    A Better, Happier, More Grateful You in 5 Minutes a Day!
    As I started reading this book it was becoming clear that it was, in a very comprehensive way, helping to re-introduce Me to Mel By guiding me, through thought and reflection, on a journey of gratitude about the things, people, thoughts, dreams, and more that I have to be grateful for in my life. But it goes beyond that by also helping you to reflect on how you can inspire and positively effect other people in your life as well.If you take just 5 minutes a day to go through this book and reflect on what’s being presented with an open mind, you will arrive at the end a more grateful, fulfilled, happy, and positive person. It is surely something that you will want to keep as a guide to re-read, update, and reference for years to come!(Note: I did receive an advanced copy of this book from the publisher and was excited to read it because I was very familiar with the way that the author, Scott Smith, has been inspiring and positively impacting the lives of countless people for over15 years!)

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  5. Nina Kaufman

    Wisdom and guidance … without the BS
    I’ve known Scott a long time, and know he has great wisdom to share. But when I got a review copy of his “5 Minute Gratitude Journal for Men,” I have to admit I was skeptical. 5 minutes a day? Really? What kind of results could anyone hope to achieve?Then I read the book, and was really impressed. I see how easily just 5 minutes a day could open the door to lasting change. The format of the journal (without a lot of writing required!) hits different levels of thinking and awareness, getting the reader to focus, take action, and anchor the change with a daily mantra.What’s most refreshing is that the journal celebrates men as human beings and encourages them to become their best selves. None of the “you’re male and by definition toxically masculine, which MUST change” crap. Instead, this journal honors men who are already doing good – and well – and guides them to change their perspective so they live deeper, better, more fulfilling lives.I highly recommend it.

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  6. hojobj

    Gratitude and Motivation in 5 Minutes a Day
    Scott Smith is the master of saying a lot with so few words that makes a huge impact on your life. This book is no different. Taking five minutes in your morning to work through a few questions and a thought to keep you through the day without flowery words or in depth reasoning helps you focus on what is important without the fluff.Geared for men with a no nonsense approach that is direct and to the point in typical Scott Smith style. While there are times I’ve found his style off putting, when I think about it later, I realize he’s helping me focus and redirect my thinking to more productive and positive ways. So as a woman, I really love this book because doesn’t talk down to me in a manner many similar books geared toward women do, but in a direct way that actually keeps me focused on the gratitude goal for the day.

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  7. Julie

    Good Book
    Book came with some type of stain on the front cover and pages are not as crisps as a brand new book off the self would be. The original delivery date was change but I was able to receive it on the day I needed it. The contents of the book is pretty good.

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  8. Nadia

    A Must Have Book from an Amazing Motivator!
    (Using my wife’s account) … For more than a decade I have listened to Scott’s incredible Daily Boost podcast and it has given me the tools to find my passion and build a life that I enjoy everyday. This new book from Scott is an integral piece to that puzzle and extrapolates in a digestible way a concept he has cultivated in my mind for a very long time: Gratitude is a launching point for building the life of your dreams. This book is a mindset-shifting workbook of enormous value, especially because as men it is sometimes difficult to consciously sift through our feelings and build from them.I recommend this book to everyone, because reading and using the workbook style method in the book will absolutely leave you as a better person than before you started it.Congratulations to Scott on this exciting step in your own journey, too!

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  9. Nini

    Well put to gether. High quality pages and binding. Like the prompts for starters/ new to journaling ppl. Aesthetically, pleasing and masculine. Husband enjoyed the gift and utilized it. I would recommend this.

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    5-Minute Gratitude Journal for Men: Daily Prompts and Practices to Give Thanks and Practice Positivity
    5-Minute Gratitude Journal for Men: Daily Prompts and Practices to Give Thanks and Practice Positivity

    Original price was: $11.99.Current price is: $9.71.

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