5 Minute Journal – Gratitude Journal – Self-Mastery Journal for Men – Reflection Manifestation Journal for Mindfulness – Self Care Journal – Goal/Guided Gratitude Journal for Men
$9.99
Price: $9.99
(as of Mar 19, 2025 01:02:31 UTC – Details)
Product Description
🌟 MINDFUL REFLECTION: Fill life with gratitude and mindfulness. This 15-week gratitude journal is perfect for men focused on self-mastery, designed to help them promote self-growth. It is also an insightful gift that can support the men in your life (partners, friends, or colleagues), helping them cultivate deeper self-care and self-identity in their daily lives.
🌅 INSPIRE EVERY DAY: Start with intention and end with gratitude. Set daily goals with our 15-week, 240-pages gratitude journal, cultivate mindfulness, reflect daily, promote growth and positive cycles, and unlock your potential.
📊 DURABLE: The excellent A5 hardcover leather-bound cover, simple style, and superior craftsmanship ensure that the self reflection journal becomes a lasting companion on your journey to self-improvement. With 240 pages of high-quality, non-bleed paper, it’s perfect for writing and gives you the best experience for setting your goals.
📚 HABIT TRACKING MADE EASY: With an intuitive habit tracker and ample note space, habit tracking is a breeze! Our Guided Inspirational Journal also comes with a band, pen holder, and a back pocket (which can store documents, stickers, etc.), making it convenient for you to set goals anytime, anywhere.
🎁 POSITIVITY OF PROGRESS: Easily track and celebrate your personal progress with the positivity journal. This user-friendly daily planner is a steadfast ally, keeping you focused and positive on your path of self-discovery and improvement.
13 reviews for 5 Minute Journal – Gratitude Journal – Self-Mastery Journal for Men – Reflection Manifestation Journal for Mindfulness – Self Care Journal – Goal/Guided Gratitude Journal for Men
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V. Dean –
15 week gratitude
Iâve always wanted to try gratitude journaling, and this little journal seems to be perfect for this purpose, as it contains lots of additional features that open the door to self-reflection. This journal is designed to last 15 weeks if you journal daily, and each page is organized the same way:- Date- Rate how you feel- Priorities- Affirmations- Iâm grateful forAfter the day is over, there is an additional section to record:- Win from the Day- What can I improve uponThe next page contains a journaling prompt that changes day to day. This journal contains everything you might need to work on building self-awareness and self-development, and is very functional for this purpose. Everything is self-explanatory, making this easy to use.This journal is good quality, featuring a faux leather cover, a bookmark string, an elastic closure, and good paper thickness (100gsm). The pages are numbered. The journal feels very elegant and offers a good value for your money.
Breanna –
Helpful book to start 2025 on the right foot
This is an essential tool for anyone who is looking to work on their personal growth and mindfulness.This 15-week gratitude journal has 240 pages that guide you through daily check-ins on your priorities, affirmations, wins and reflections on personal progress with a unique quote and inspirational question for each day. Each page offers ample space to answer each prompt and get your thoughts down on paper, and there are even a handful of blank note pages found in the back of the book.It has a real leather-bound cover with a nice texture to it and black painted edges – I think it looks very professional and incognito. It also comes equipped with an elastic band to keep the book closed, a leather pen holder, a ribbon to hold your place in the book and a pocket in the back for keeping notes, stickers, etc. awesome value in what you get for such a low price.Each check-in offers the perfect balance of consistency and uniqueness. On the left side you can easily track your daily focuses while the right side provides you with the opportunity to think deeper about different self reflection questions.I have never been good at consistently tracking my daily thoughts and reflecting on mindfulness, but this book has been helping me keep my thoughts concise and consistent with my goals in mind. With the easy commitment of 5 minutes a day – broken up between morning check-ins and nightly reflection – this has been much easier to stick with and has helped me set a better routine.This would make a great gift to give to friends, family, coworkers, supervisor, etc. providing them the opportunity to take ownership of their self-awareness and help them achieve their goals.
J. White –
A pleasant surprise in both material quality and content.
Upon unboxing this journal, I was immediately impressed with its quality of construction. It looks well made and has a professional appearance similar to that of a typical planner. The binding is stitched rather than glued, which should hold up well with daily use.The content is well structured. It includes sections for planning the day, writing the day’s affirmations, making observations at the end of the day, and a daily affirmation quote. There is also a different prompt each day for considering the day’s goals. The combination of consistent daily affirmations and nightly reflections, along with the changing daily prompts for planning the day ahead, offers both consistency and variety.Overall, I would recommend this journal for anyone who would like to add some introspection and inspiration to their daily life.
Anthony A. –
Not a bad journal
So this journal is discrete, which is one of the things I liked about it. It looks like those other type of monthly schedule journals just by looking at it but once you open it’s totally different. It has a loop for a pen and an elastoc band that goes around the book in order to keep the book closed. At first instarted out writing in it everyday but after a week I started to write less and less, the daily reflections seemed to start becoming less motivating to write about.
Janis F –
Multi task
This journal is really nice, both in appearance and functionality. Iâm not sure if itâs actually leather based on the inside of the pen holder, but itâs well made, has a strong binding and I love that it has a pocket for notes etc on the inside back cover. The layout format is nice with various thought provoking reflections and categories, including a blank space at the end of the daily entries for journaling and notes. I find it be be a great tool which inspires my day and helps me to be more intentional when planning my day, or tracking my progress for various projects.
Anca Uliu –
Perfect journal for self growth
This mindfulness journal is a fantastic tool for promoting daily self-reflection and gratitude. The content is both practical and inspirational, which I love. The 15-week format helps me set intentions, track my goals, and stay focused on my personal growth. The beautiful design, high-quality A5 hardcover and non-bleed, thick pages make it a pleasure to write in. I also love the habit tracker and the added features like the pen holder and back pocket for extra storage. Itâs a great journal for anyone looking to improve themselves, and it would make an excellent gift for friends or family too! I plan to buy another for a friendâs bday coming up soon!
Mary –
I am impressed with this book
I am reviewing this 5 Minute Gratitude Journal. This is a beautiful quality product that includes a pen holder, ribbon bookmark and an elastic band closure. The leather cover is thick and feels substantial. I like how quick and easy this is to use and the daily prompts. I really like the self assessment as I am focusing on my health and want to track what is working for me and see if I notice any patterns. This is something I can add to my daily routine without feeling overwhelmed. I am impressed with this book and I like the simplicity of this design.
Ida B. Chopin –
Nice
Great journal for self reflection or deep thoughts. If you write daily you could get at least a year from this journal.
Monique Krushelniski –
This is not to complicated. My son is enjoying the writing
Margeaux –
Really nice quality and definitely a good price! Definitely exceeded my expectations!m, I know my husband will love it!
Juliet –
Book arrived in a different language. Not English
DSL –
This journal is good if you need something more structured and focused vs. having to start with a blank thought. I really like the cover, material, and well made construction through out. It’s also discreet and classy. I like how it include a elastic band for greater security. Admittedly I was very committed using it the first week and somewhat struggled to keep logging consistently. I think also because I find the daily reflections a bit redundant and sometimes doesn’t resonate with what happened during the day. May work for some but not for all.
Mimi –
Got this journal to help me practice mindfulness as I know fall and winter seasons are always harder for me mentally. The journal is a nice hardcover leather-bound cover with an elastic closure as well as an elastic pen loop. Itâs a nice size that you can carry with you everywhere.You will find inside 2 pages to complete daily for a period of 15 weeks. The pages are divided into 2 section that you complete in the AM and the other in the PM with simple question to answer every day around your self-assessment. They are repetitive but very powerful question that we donât spend enough time to answer. The only part that is different is the daily quote. There is also extra free format pages at the end if you need extra space to write things down.On a side note, not sure why they target men for this journal as anyone can benefit from using it. I think it is a great gift to yourself or a love one.