The One-Minute Gratitude Journal for Women: A Journal for Self-Care and Happiness
$6.98
Price: $6.98
(as of Mar 19, 2025 02:03:51 UTC – Details)
Makes a great gift for moms, girl friends, sisters, friends and all special women in your life.
Gratitude is a feeling of appreciation for what one has. It is a feeling of thankfulness for the blessings we have received. Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual.
It should come as no surprise to learn that stress amongst women is very common. The act of writing down what you are grateful for, can help relieve stress and anxiety.
Remember, it’s your journal, so you can list whatever you like, no matter how big or small it may be, as long as it brings pleasure to your life.
There are pages in this journal where you can just draw something. If you don’t feel like drawing anything, simply paste a beautiful picture onto this page. Our minds react better to imagery and this is a great way to feel gratitude and appreciation.
Gratitude makes us more optimistic and compassionate. True happiness lies within us. By keeping a record of your gratitude in a journal, you will store positive energy, gain clarity in your life, and have greater control of your thoughts and emotions.
Each day, write down three to five things that you are grateful for in this journal and turn your ordinary moments into blessings.
More Brenda Nathan books can be found on author central page on amazon: amazon.com/author/brendanathan
Publisher : BrBB House Press (April 5, 2020)
Language : English
Paperback : 112 pages
ISBN-10 : 1952358019
ISBN-13 : 978-1952358012
Item Weight : 5.7 ounces
Dimensions : 6 x 0.26 x 9 inches
10 reviews for The One-Minute Gratitude Journal for Women: A Journal for Self-Care and Happiness
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$6.98
S. Schmidt –
Thankful!
Purchased several of these for special friends who have supported me through some tough times and added a personal note that indicated my gratitude for them. Just the right size. Format allows for entry on an occasional basis which is nice. Quotes on random pages are fitting.
KENNETH J RATAJCZAK –
Wife Loves It!
A perfect set up for my wife to start a new diaryâ¦.in our Senior years!
J Ndegwa –
A must-buy each New Year
I love this journal. it’s so simple, useful and practical in helping me gain perspective.
Monica –
Add quotes to spice it up
Not what I expected. Itâs just a simple daily journal.
Marcelina –
RELIEF
My daily write in journal
Monica –
Love it
Love it! Itâs super simple but a great way of having a more positive outlook!
Sharon Hampton –
It’s the little things that count
Life goes so much better with a grateful heart.
Amazon Customer –
meh
nice journal, but also every page is the same. the only difference is a few small quotes here and there. kinda boring
Virginia S –
I got this journal because I had been sharing my 100 days of gratitude online and then I stopped going online as much and missing days of gratitude because online was not a very gratitude oriented place.This journal is nice because it has a bit of extra room for pictures and things like that. Itâs got lots of space for writing and itâs easy to leave it beside my bed for before bed sending me off to sleep thinking about gratitude rather than all the chaos In the world.I think It would be easy enough to do the same set up in a regular journal, but the format is a good way to remind yourself to do it every day.
Patty Steele –
So love this journal. It is perfectly laid out and such a joy to use each night before bed!