6-Minute Diary Pure – 3 Million User Gratitude Journal for Women w/ Prompts – Guided Self Care Journal Based on Positive Psychology – Daily Manifestation Journal for Self-Love & Mindfulness
$27.99
Price: $27.99
(as of Mar 16, 2025 08:12:20 UTC – Details)
Product Description
For whom is the 6-Minute journal intended?
The journal is perfect for everyone—even if you feel like your daily life leaves no time for mindfulness and personal growth. After all, everyone can spare 6 minutes. 🙂
Is the journal dated?
No. This gives you flexibility to start and pause anytime without pressure. You can adapt the journal to fit your current life circumstances. While daily use is encouraged, we understand life can get in the way – and that’s okay.
How can I maintain long-term focus?
There’s plenty of 6-minute “companion material” available, such as the 6-Minute Podcast by author Dominik Spenst, which offers tips for development. Additionally, with your purchase, you’ll get a eBook with healthy morning routines.
What is the difference between the 6-Minute Journal and the 6-Minute Journal PURE?
The main difference is the amount of theory: the classic journal includes around 80 pages of background information and examples. The PURE version has a shorter theory section, letting you start quickly. Both versions are great for beginners.
How long can I use the 6-Minute Journal PURE?
With daily use, the journal is designed to last for 24 weeks. On average, our customers use it for 6 to 8 months.
✅More JOY, MINDFULNESS & CONFIDENCE: Happiness takes practice. Discover what makes you happy with this gratitude journal and bring more of that into your life through daily journaling. Make your well-being your priority with the world’s most popular mindfulness journal!
✅FOCUS on PROGRESS and the GOOD in you and around you: Targeted self-reflection helps you build positive habits such as gratitude, self-love, and daily manifestation. This guided journal allows you to build a positive mindset. Recommended by psychologists & therapists
✅JOURNALING MADE EASY with Proven Techniques: Don’t know where to start? The 6 Minute Journal is the world’s most beloved guided journal for a reason! All the journal prompts are backed by the proven principles of positive psychology. This undated self care journal allows you to begin whenever you’re ready!
✅PREMIUM QUALITY: Gratitude journal crafted with finest French linen, CO2-neutral printing, and vegan materials. Printed and bound with love in Germany. This self love journal was made with experts and brings more mental strength & self-love into your life
✅GIFT HAPPINESS to Your Loved Ones: Put a smile on your loved ones’ faces! The perfect gift for anyone who wants to deliberately take time for themselves in our hectic society. Gift more mindfulness and joy with this manifestation journal and gratitude journal for women and men
Customers say
Customers find the planner helpful for setting daily intentions and focusing on their values. They appreciate its simple layout and design, with different layouts for weekly and monthly check-ins. Many find it easy to use and pick up again if they miss a day or two. The book is described as nice and well-made, with a monthly rating and habit tracker.
AI-generated from the text of customer reviews
13 reviews for 6-Minute Diary Pure – 3 Million User Gratitude Journal for Women w/ Prompts – Guided Self Care Journal Based on Positive Psychology – Daily Manifestation Journal for Self-Love & Mindfulness
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Nateq670 –
Life Changer
This is the 5th time buying this diary, the design, quotes, and habits you develop by using it makes it a must have. I just finished my 4th diary and had to replace it. I see myself using this for the rest of my life. Take the step to a better life.
ann –
This journal Is a great motivator
I really love this journal. I have the original journal which Iâm 66 days into and the follow up journal for future journaling. Iâm amazed how knowing that I will be filling out an area that says what good deeds have I done, what was great in my day, what can I do to improve? Has helped motivate me to look for things to be grateful for, to look for the good deeds to do., etc. I just really love the journal. There are also some very thought-provoking questions and a monthly rating of where you are with various factors in your life and it was very cool to look at my month of April and compare it to May. I canât wait to look at my June month ratings. I highly recommend this journal.
Ossie –
Great resources for gratitude practice
This is my second journal and I’m about to buy the third. It’s an easy and practical way to nurture gratitude and self-reflection on a daily basis. Even if I miss a day or two, it’s easy to pick up again and continue on. The monthly self-reflection questions are really insightful and help me pause to think more about my values and progress in life. The weekly check-ins and goal settings help bring focus to my personal and professional life for the upcoming week. I find this little notebook really helpful. It won’t change your life overnight, but I’ve noticed small positive changes over time and that’s enough for me to continue on the journey.
ARead –
Best journal for mindfulness, setting intentions!
I was very skeptical to buy a $30 journal, but this has been a GAME CHANGER for me. Have been using it now for 6 months. It is amazing at making me set intentions for the day. It has made me more mindful and productive. I love this!!!!
Meg F –
Short and Sweet Gratitude
I’ve bought this diary twice now as I loved it so much my first time using it and wanted to keep up the habit. The quotes and prompts are great and I liked the longer monthly reflections and challenges, as well as the ease of integrating in the start and end of my day. My only piece of feedback is that the diary is exactly the same each year. I wish they would offer a set of new quotes and prompts to keep it fresh for those folks who want to keep it going but it was high quality and also has great free resources included.
Lilac –
Diary made with much love and thought of its user
Recommend for self use / presentThe thought and love put in creating this diary is well noticeable and highly appreciated.The content is precise in all measurements: structure, guides, chosen affirmations, periodically retrospective Qs and suggested challenges.The design is also of great quality: great smooth paper, pages color, and durable hardcover.
JF –
Same quality as the first version
The format is similar to the first version of the book, but it has a different layout for the weekly check in. The quotes are almost the same as the first book too. Its still one of my favorite parts of my morning and evening routine.
Austin –
Great activity to do with a partner
My partner and I fill this out together in the morning and at night. It has helped us appreciate the little things more. I feel more grateful and I love being able to look back on memories. I’ve been writing in it since we met and love going back to special moments in our relationship from our past. This is an awesome journal. Get it!
Adriana –
Me ha gustado mucho el diario de gratitud, es muy bonito, sus hojas son de calidad, y las frases y preguntas ayudan mucho a la instrospección.
Tulip –
Great journal..but…there is some sort of coating on the pages? My favorite pen won’t glide over the page, leaving the strokes in my words broken. My pen has never done this before. I tried other pens on the journal pages and some work and some do not. Bummer.
Beatriz Lapa –
Para além de ser um livro que promete reflexão, tem pequenos excertos para dar a conhecer a base do mesmo e ainda 2 ebooks gratuitos!
Newsy –
Lâingredient magique à ajouter dans sa vie !
MATILDA –
Un viaggio potente, che ti trasforma completamente