Best 90-Day Self-Care Journal for Women – Gratitude, Mindfulness, Productivity, Habit Tracker & Weekly Coloring Pages in Less Than 10 Min/Day. (GREEN)
$27.95
Price: $27.95
(as of Mar 15, 2025 03:14:16 UTC – Details)
Product Description
Unlock Your Greatest Self
Cultivate positivity, gratitude, and well-being while conquering daily goals, exploring your true self, and practicing daily mindfulness routines with our journal, ‘One Day, One Step, One Breath at a Time.
EMPOWER YOURSELF WITH A UNIQUE SELF-CARE JOURNEY: Each Daily Journal in this three-month undated series is thoughtfully designed for women, combining gratitude, goal-setting, and mental well-being. Every journal is one-of-a-kind, offering exclusive daily quotes, prompts, and weekly coloring pages. Keep your self-care routine fresh, inspiring, and truly your own!
MAKE SELF-CARE SIMPLE AND QUICK: Transform your day in less than 10 minutes! Each two-page daily spread is thoughtfully designed to help you focus and recharge. Start your morning with just five minutes of gratitude, visualization, and goal-setting to set a positive tone. End your evening by reflecting on your progress, deepening self-awareness, and releasing emotions to reset your mind for tomorrow. Small steps, big impact!
MINDFULNESS MADE FUN: Immerse yourself in unique weekly coloring pages paired with simple tips for reducing anxiety and stress. Relax, unwind, and boost your positivity one page at a time.
ACHIEVE MORE, STEP BY STEP: Start each week by reviewing your goals, realigning your intentions, and tracking your habits. Stay focused on mental, physical, and emotional growth with tools that inspire progress. Build your best self, One Day, One Step, One Breath at a Time.
A GIFT THAT EMPOWERS: Share the gift of self-care and empowerment. This journal inspires gratitude, mindfulness, and goal achievement, making it an ideal present for anyone on a journey to mental wellness. Help them thrive and find balance, One Day, One Step, One Breath at a Time.
Customers say
Customers find the journal has cute illustrations and relaxing coloring pages. They appreciate the mindful prompts that guide them in expressing their thoughts. The layout is masterful and easy on the eyes. The journal helps them set goals for the day and stay motivated with its daily quotes and weekly intentions. They find it a great daily journal for adults or young adults, providing a creative way to express thoughts in writing. Customers praise the quality of the pages and paper. They also mention it’s easy to use, fun, and durable.
AI-generated from the text of customer reviews
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Supattra –
The perfect journaling, goal-setting, planner, coloring book combo!
I usually get intimidated by the idea of writing in a journal or planner, but this journal makes it so easy, fun, and quick with its direct prompts, questions, fun icons, and checklists! I also love how it integrates gratitude, goal-setting, and mindfulness into my daily routine. Spending just a few minutes each morning and night with this journal has helped me start and end my day on a positive note, and the weekly quote reminders and stress-relief coloring pages are such a unique and delightful addition. This journal promotes personal growth, self-awareness, and productivity, which makes it such an empowering tool. I highly recommend this journal for anyone looking for more than just a book with blank pages because this journal will give you thought guidance and better weekly/daily planning overall.
Aspire –
I highly recommend this creative journal
As a psychotherapist I am always looking for effective resources for my clients. âThe One Day, One Step, One Breath at a Time Daily Journalâ is a practical tool that can be left on oneâs bedside table and used in the morning and at night to foster a deeper connection to oneself.I like this journal because it blends mindfulness, self-care, and self-soothing strategies, offering a holistic approach to oneâs mental health. One aspect that immediately stood out to me was the inclusion of creative coloring pages. These pages not only provide a therapeutic outlet for expression but also serve as a unique and engaging means of incorporating mindfulness into one’s routine.For those in search of a journal that is straightforward and provokes thoughtful insights, donât overlook this one. It is fantastic!
Stefani Hassler –
Wonderful Product
My daughter is a social butterfly and not going to school for so long during covid really affected her more than I thought. So I researched a personal journal for her and found this wonderful book. She has been writing in her journal a few weeks now and looooves it. The book is well written, well illustrated and it helps her a lot to be able to write down all her thoughts and feelings. What a great concept and so fun too.
ERC1124 –
Great daily journal for adults or young adults
Love this journal. Itâs easy to use, great prompts to get you thinking and to motivate you. Covers gratitude, goals, tasks, self-care and routines, inspiration, mood and more. A lot of things but not overwhelming to fill out! The coloring pages are a beautiful touch!
Rebeca Biramontes –
Absolutely beautiful!
You need this journal! it is absolutely stunning, well made and with beautiful pages. I will definitely keep buying this product over and over again.I bought the green one and I fell in love with it as soon as I opened the box, it feels antique, expensive and so cottage core, everyone who has seen it made the remark that is beautiful and they want one hahaha. You will not regret buying it, Iâm telling you⦠this daily journal is so so so cute.Just take into consideration that is a 3 month journal.
MuddyFishy –
This Journal is perfect
The journal is exactly what I was looking for to help me start self-care routine. I have been journal in quite some time and was looking for something quick and easy to do but also meaningful to my day. The prompts are great and the way out is super easy to use. I enjoy the daily quotes and the weekly intentions. I would highly recommend for someone looking to get started on their own self-care journey.
Beth –
Inconsistent pages inside
I like the linen hardcover. The pages are good quality for using colored pencils or pens (I did not try markers). The majority of the pages have the list tracking on the left page sound meter style tracking on the right. However, a few of the pages randomly in the middle have the circle tracking that is also displayed. It’s not often enough to be on purpose and seems like a weird printing issue.
Amazon Customer –
The most important, doable and fun journal on the market
This is the most comprehensive and important daily journal I’ve come across.The layout is masterful, it feels good in your hands and it’s easy on the eyes. It even smells good!For those of us who sometimes don’t know where to begin to move forward, Alexandra Artigas offers gentle and doable guidelines and fun activities, like coloring in her beautiful illustrations. You can keep track of your own self-care in a way that is empowering. I strongly recommend this book for young and old, alike. The journal is making my life so much less overwhelming. When I pick it up, it’s like spending time with a friend.