Challenging Negative Thoughts Mental Health Journal, Mental Health Gifts, Therapy Journal Notebook for Mental Health, Mental Health Journal for Women, Spiral Notebook 5.5×8.3 with 164 Pages
$11.99
Price: $11.99
(as of Mar 22, 2025 20:53:52 UTC – Details)
Let’s make note-taking an absolute delight with BESERH’s incredible notebook journal collection! Whether you’re in a creative mood or simply jotting down reminders, our notebooks are here to make your writing experience as enjoyable as possible. And let’s talk about versatility – these notebooks are perfect for any occasion! Take them to work, school, or your favorite coffee shop. They’re lightweight and portable, so you can carry them wherever inspiration strikes. Plus, with sturdy construction and smooth pages, they’re built to last! Looking for the perfect gift? Look no further! Our notebook journals are a thoughtful and practical present for friends, family, or even yourself. Birthdays, holidays, or just because – there’s never a wrong time to spread a little joy with BESERH. So why wait? Elevate your note-taking game and add a dose of fun to your day with BESERH’s notebook journal collection. Happy writing!
Size and Build: This spiral notebook, measuring 5.5×8.3 inches, boasts a durable hardcover and smooth inner pages for long-lasting use.
Stylish Design: The notebook journal features an attractive cover design or color scheme, adding a personalized touch to your note-taking experience. It makes writing inside enjoyable and engaging.
Easy to Carry: Lightweight and portable, it fits effortlessly in your backpack, bag, or briefcase for convenient use anywhere.
Versatile Functionality: Perfect for note-taking, sketching, or recording thoughts, this hardcover notebook caters to a wide range of users, from coworkers to creative professionals.
Thoughtful Gift Idea: Blend fashion with practicality by choosing this spiral notebook as a considerate gift for birthdays, holidays, or special occasions.
7 reviews for Challenging Negative Thoughts Mental Health Journal, Mental Health Gifts, Therapy Journal Notebook for Mental Health, Mental Health Journal for Women, Spiral Notebook 5.5×8.3 with 164 Pages
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$11.99
Waif –
Great product; colorful and helpful
This product was helpful and cute.
Pixie –
Perfect
Perfect therapy journal, well bound
Allyson Ware –
Review by Allyson Ware
Great journal. The wording bothers me. I didn’t notice it until after I had it in hand. But overall I like it and it is fun to write in.
Brandon Phillips –
Nice journal
I like this journal and see it as a good tool for someone that is on a journey to reduce anxiety and depression. This is a nice blank journal so if is a nice place to record daily thoughts or just write in when someone is in the mood. Great idea!
Donna –
good one
I recently got the âItâs OK to Not Be OKâ Mental Health Journal, and it has been a wonderful addition to my daily routine. The cover is beautifully designed and serves as a great reminder to be kind to myself. Every time I use it, Iâm reminded of the importance of mental health. The pages inside are spacious and of high quality, providing plenty of room for my thoughts and reflections. I absolutely love it!
Larry Mekus –
Great message on the cover
This journal is perfect! I absolutely love the message on the cover, “It’s OK to not Be OK,” which is so encouraging and comforting. The size is great for carrying around, and the spiral binding makes it easy to write in. With 164 pages, itâs ideal for jotting down thoughts, reflections, or therapy notes. Itâs become my go-to mental health journal, and itâs a thoughtful gift for anyone focusing on their well-being.
Hublet and Wife –
Perfect
As someone who has struggled with depression and anxiety since I was a young child, I really didn’t need to hesitate on ordering this notebook when I saw it. It was the little affirmations on the cover that resonated with me.The cover of this notebook will be a constant reminder that it’s OK to have bad days and that it’s OK to not be ok.