Clever Fox Fitness & Food Journal – Nutrition & Workout Planner for Women & Men – Diet & Gym Exercise Log Book with Calendars, Diet & Training Trackers – Undated, A5 Size, Hardcover (Aquamarine)
$24.99
Price: $24.99
(as of Mar 25, 2025 14:03:51 UTC – Details)
Product Description
Struggle to set healthy goals and actually stick to them?
Whether you’re hitting the gym but not seeing any results…Trying to eat healthily but not actually sure you’re on the right track…Or you’re just starting out on your fitness journey and need some guidance…
The Clever Fox Fitness & Food Journal will help you focus on the goals that mean the most to you and track your progress each day.
Start now, set goals, stay motivated
Designed for durability, throw your planner in your bag wherever you go to keep you focused during the day, without worry that it’ll get damaged.
Take full control of your health and achieve long-lasting results
Plan your way towards reaching your goals
See what you can achieve with 90 days of consistency
If you’re ready to take your health and wellness seriously, this A5 fitness planner is perfect for planning your daily workouts and menu.
Get started anytime with undated pages and a quickstart manual to guide you.
Engraved vegan leather hardcover Thick 120gsm paper Inner pocket for loose notes 3 sheets of colorful stickers 3 ribbon bookmarks Pen loop Elastic closure
Set your intentions and regularly review your progress
Start with your goals
Record your current measurements, add a ‘before’ photo, and set your 5 top fitness and nutrition goals. At the end of your 90-day journey, add your results to see how you compare and celebrate your progress.
Set aside time in your schedule
Create your monthly plan by adding all of your gym sessions, commitments, and any events to the calendar spread. Set 4 key goals for the month and 6 things you’ll do to ensure it’s fulfilling and successful.
Reflect & review each month
Record your measurements and add a progress photo to your review. By reflecting on how you feel about the month, what went well, and what you can improve on, set yourself up for even more progress next month.
Stay accountable with detailed daily tracking
Track daily
Fill out daily double-page spreads for fitness and nutrition tracking. Plan and record your workouts, monitor your food intake, fill out the daily wellbeing tracker – everything you need to stay in line with your goals.
Build good habits
Personalize your weekly progress tracker by adding the habits you aim to build. Tick them off when you’ve completed them each week to stay motivated by your small weekly wins.
Plan more efficiently
Don’t waste time recalculating the nutrition in the foods you eat regularly. Add them to the product table to speed up your daily tracking and have a quick reference to their calories and macronutrient content.
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Customer Reviews
4.4 out of 5 stars 1,818
4.5 out of 5 stars 5,249
4.5 out of 5 stars 5,249
4.4 out of 5 stars 2,275
4.6 out of 5 stars 1,828
Price
$24.99$24.99 $17.99$17.99 $24.99$24.99 $24.99$24.99 $14.99$14.99
Special Features:
Our classic food and fitness journals combined for the ultimate health planner Our most compact food tracking notebook Our A5, 6-month version, perfect for tracking longer-term goals Set 6-month goals and track progress with the food and exercise log Spiral-bound journal to track your workout progress
Size:
A5 4.0” x 5.5” A5 A5 A5
Layouts:
Daily Daily Daily Daily Daily
Lasts For:
3 months 3 months 6 months 6 months 4 months
Dates:
Undated Undated Undated Undated Undated
Why Clever Fox?
All of our Clever Fox products are designed to fulfill our pledge to help our customers live more fulfilling and productive lives.
Accompanied by a quick-start illustrated guide, navigate your new workout journal with ease, and see what you can achieve.
So start reaching your health goals and living a more fulfilling life with your Clever Fox Food & Fitness Journal.
BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Clever Fox Fitness & Food Journal is the ultimate nutrition and workout tracker journal. With two daily pages for your exercise and menu, you can focus on your well-being and achieve lasting results.
PLAN, ACHIEVE, REFLECT, REPEAT: This fitness and nutrition journal helps you set big goals, break them into monthly milestones and work on them consistently. At the end of each month, you will complete a monthly review to reflect on your progress.
TRANSFORM YOUR LIFESTYLE IN 3 MONTHS: The food and fitness journal for women and men lasts 3 months, helping you focus on your wellbeing, and notice how changing your diet and lifestyle affects the way you feel.
A5 SIZE, STICKERS & USER GUIDE: This food & exercise journal comes in A5 size (5.5×8.3”). The diet & gym notebook is undated, has a vegan leather hardcover, 120gsm paper, pen loop, elastic, lay-flat binding, 3 bookmarks, stickers, and user guide.
60-DAY SATISFACTION GUARANTEE: If you aren’t satisfied with your food & workout journal for women, we want to hear about any issues you have with fitness log book. Reach out to us about your workout planner for women, so we can provide a solution.
Customers say
Customers find the planner helpful for planning workouts and tracking meals, macros, exercise, hydration, and other aspects of their health. They appreciate the color, layout, and stickers. The planner is well-designed and sturdy.
AI-generated from the text of customer reviews
13 reviews for Clever Fox Fitness & Food Journal – Nutrition & Workout Planner for Women & Men – Diet & Gym Exercise Log Book with Calendars, Diet & Training Trackers – Undated, A5 Size, Hardcover (Aquamarine)
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Beverly F. –
Food Journal
After a Doctor visit for horrible skin rash around my eyes and eye lids, it was adaviced for me to stop eating wheat (all forms) glutten, rice, corn, soy, cereals, potaotes, sugar, and or artificial swetners until be allergy tested. The Doctor ask that I keep a food journal so we could actually monitor how my body was responding to the change. This planner is exactly what I needed. Great colors to pick from, and perfect size to go everywhere with you. Sturdy cover with elastic close, 3 dividing ribbons and a pen/pencil holder. This planner comes with lots of stickers to keep one motivated and on target. Upon opening the planner there is a page to log all your measurements. They have included a quick start guide to teach you how to measure and get accurate reading everytime you measure. Also a place for before and after photos. Then you Goals. 5 goals to write down, what they are, why you want it, the deadine to achieve it, and your reward. Please reward yourself, you deserve it. Then you find an undated monthly calendar,monthly reviews that include what were the biggest wins, how do I feel about myself,how will I improve next month. Love this part. Then for the day to day. There is a place to record work outs:number of reps, how many sets, what kind of exercise and additional place for cardio. Opposite that page is the food journal. Track you mood, water consumption, weight, # of hours slept, body fat, fruit, veggies, caffein drinks, energy level and activities. Then you have Breakfast, Lunch, and Dinner lines ( 6 lines for each) to record what you eat. There is also a place for serving size, calories, protien, fat, and carbs if you are measuring any of those. Then there is additional space for snacks (9 lines) This planner has made it easy for me to log my foods and keep a great record for my Doctor’s review. It has also made me aware of what I am eating and when. Clever fox has a wide sellection of planers for all your needs. This is one of 3 that I have.
Anna Mendoza –
Love this! Perfect for what I need
Plenty of space to write down food, exercise and any various other things you would want to track daily. I like that it is not dated because I am just starting to do this and this is a lot of items to track. So I am getting a feel for how much I need to record. So, I’ve skipped days and that works out since it’s not dated. I just go to the next blank page to continue again, no wasted space. Very easy to use and I could add more than one day on these pages to use up all the space available in this journal. Love the bright green color too!
GENAINGRAM –
6 months journal.
It allows you to journal and record lots of different aspects of your health journey. It only allows for 6 months though. But there are pages and pages of food journaling, weight and measurements, sub goals, the stickers are fun too!
Pacific Dreamer –
Good choice, from a Planner-Lover!
I am getting back in the groove of life after some pits & valleys. I chose this planner for some guidance and accountability to help me.The downside: It is only 3 months’ worth of recordings, so I ordered 4 so that I can have an entire year.A color for Winter, a color for Spring, a color for Summer, and a color for Fall. I did not want to do this, as it gets pricey; however, I ordered approx. 20 planners twds the end of this year (2023) so that I could compare them all *in person* to see what actually would fit my needs. After taking my time comparing them in great detail, I decided to keep this Clever Fox Fitness & Food Journal 2nd Edition, as it allows me to record meal plans, workout details, weight, sleep, gratitude, moods, etc. I am looking fwd to 2024 using these 4 Clever Fox journals I ordered. The overall cover (front and back) is super sturdy. And the colors are beautiful! Again, down side is price for only 3 months.
Lori Hitt –
Convenient for on the go tracking.
Simple, convenient, everything for tracking the various workout and nutrition subjects in one small book. Nice!
Danielle –
It’s nice, but…
I bought this journal to help keep track of my nutrition while I’m on short-term disability after having a major surgery and it has definitely helped keep me accountable and more mindful of what I’m putting into my body so far.I get the appeal of having an A5 size for transportability, but there should really be a larger 8.5×11 option like there are with some other Clever Fox journals as well. I have to squint to see where I’m writing if it’s not right in front of my face.There also is not enough boxes to fit everything I use in a day. I usually can’t fit all of the ingredients I use for things like salads and recipes that call for a larger amount of ingredients which is frustrating. If there was a pre-formatted place in the back to write in recipes and add up their nutrition totals and just transfer the meal name into the daily pages, maybe this would be less of a pain, but there’s not. Right now I have to add up everything off paper which is annoying to have to do this every time I make a recipe that I eat often. Because that’s more work to do I usually end up just not logging it out of lack of time. 6 lines per meal just isn’t enough.The same goes for the Activity page. I usually can’t fit all of my PT exercises in the boxes and have to consolidate some of them. I can’t do much cardio right now due to medical restrictions, but once I do it would be nice to have more space. Would also love more free space next to the cardio box because that’s where I like to monitor my daily pain management symptoms, but I understand that’s more of a personal preference and not really the goal of this journal.The product nutrition facts section in the back is a nice touch, but again, there are not enough lines to write everything in. I use a lot of different vegetables/frozen fruits and I will not be able to fit all of them in even after sectioning my own lines onto the page. It would also help to have other subsections in this area for things like spreads/sauces, sugars, powders, miscellaneous, etc.That all being said, this journal has still helped me a lot with simply paying attention to what I’m consuming and that’s half the battle. I really like the format and the amount of detail compared to other journals that I’ve tried and will probably keep using it. There just isn’t enough space and it’s kind of hard to see. So making an 8.5×11 version with expanded boxes/listing areas would be great for those who need more room. I would definitely buy that if it were an option once I’m finished with this one.
tulips –
great tool for organizing food and fitness!
Looking forward to using this great tool for food and fitness logging. Great design, compact, and all in one place!
Susan –
Great product.
I really like the clever fox products. Theyâre very well organized and put together.
Lula –
Great quality journal, arrived quickly, really well thought out and usable. Very happy with it.
Monica Ruvalcaba –
Solo es para 6 meses asà que elige bien tu mes es del tamaño de una libreta la estoy llenando a conciencia muy padre y trae stickers
Nicola Maddock –
I love it
Beth –
Haven’t used it properly yet as I’m not in the right space but I have prepped it and very excited for when I am ready!
Vedant Sawant –
This product is of excellent quality, featuring high-grade paper for superior page quality. It’s highly useful for those seeking a high-quality journal to track their diet and workouts, with extra space for notes and goals. It’s a well-designed product and comes highly recommended.