Daily Mood Tracker Journal: Mental Health & Wellness Diary with Prompts

Price: $7.99
(as of Mar 25, 2025 13:59:48 UTC – Details)

Imagine a journal that brightens your day amid the daily hustle!

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Welcome to our simple mood tracker that kicks ordinary to the curb and places you at its center.

In this bustling world tinged with chaos that we all navigate daily, finding balance and well-being can feel like an uphill struggle, right?

Well, that’s where our journal steps in! It’s like your BFF, supporting you as you navigate life’s twists and turns.

With creative whimsy and doodle charm, we crafted this quirky book to add a splash of joy to your daily routine – a companion on your quest for a healthier, happier you.

So, What’s Inside?

Holistic Daily Log Pages: Capture each day with undated log pages. Record energy, sleep, goals, gratitude, stress levels, nutrition, and more!Inspiring Affirmations and Quotes: Turn each page for a daily dose of positivity.The Mood Compass: Ever felt “off” but couldn’t quite put your finger on it? Pinpoint feelings with a visual guide on the back cover.Art Therapy at Your Doodling Fingertips: Doodling isn’t just whimsy and absent-minded scribbles, no siree! It’s a gateway to self-expression and stress relief. Unleash your inner artist with six double-doodle pages.Compact and Convenient: Perfect bound soft matte cover and a handy 6×9-inches. Perfect for well-being on the go.

We believe mood tracking is more than jotting down feelings – it’s a whole vibe that embraces every part of you.

Think about it: we are not just tracking emotions here. We’re diving into your energy levels, sleep, gratitude, what you eat, and more. It’s like painting a picture of your whole self, not just a corner of it.

And we don’t stop there. This journal throws in doodle pages, quotes, affirmations, and space for notes of wisdom to yourself. It’s like a big warm hug, wrapping you in self-love and care.

It’s holistic because it’s all about you – mind, body, and doodling soul.

Ready to dive in and explore every part of your awesome self? Let’s do this!

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From the Publisher

ASIN ‏ : ‎ B0CW3C8DM6
Publisher ‏ : ‎ Independently published (February 17, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 126 pages
Item Weight ‏ : ‎ 8.6 ounces
Dimensions ‏ : ‎ 6 x 0.29 x 9 inches