Daily Wellness Journal: A Daily Mood, Fitness, & Health Tracker

$9.95

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Price: $9.95
(as of Mar 23, 2025 18:17:06 UTC – Details)


Elegant and Simple Daily Wellness journal
94 high quality printed pages
Cover: Printed in smooth Matte high quality color
Sections to write in your mood, food and water intake, activities and gratitude
Perfect size of 6×9 inches
Keep it by your nightstand to journal every morning or night
This wellness journal makes the perfect gift for your loved ones

Publisher ‏ : ‎ Independently published (November 16, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 94 pages
ISBN-10 ‏ : ‎ 1731443609
ISBN-13 ‏ : ‎ 978-1731443601
Item Weight ‏ : ‎ 4.8 ounces
Dimensions ‏ : ‎ 6 x 0.22 x 9 inches

Customers say

Customers find the journal useful and practical for jotting down thoughts throughout the day. They appreciate its tracking capabilities, which allow them to keep track of their daily activities and habits. The journal is described as simple and great, making it easy to promote routines.

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9 reviews for Daily Wellness Journal: A Daily Mood, Fitness, & Health Tracker

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  1. JoAnna W.

    Simple and great
    This is a great journal, but not what my father-in-law was looking for. I will probably keep it for myself. It has simple instructions and is good for one year if you don’t want to write every detail of your life, but it does have plenty of writing space for each day as well as a way to track your mood, water intake, meal intake, etc. I like the way it encourages you to think about what went well for the day and what could be improved to make the next day better. Cute journal.

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  2. shannon

    Good journal to promote routine
    Well organized without using excessive categories. Sticks to the important basics. Easy format to create healthy habits of daily use

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  3. Mesquite

    Super practical and usable.
    Easy to use, Love it.

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  4. Haley M.

    Keeps Me Responsible
    It helps me keep track of what I do because I forget to eat a lot of the times and it helps remind me to do certain things. It’s also a good way for me to track my sleep since I suffer from insomnia and other mental health issues.

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  5. Kelligirlperez

    Does what it needs to do
    Overall I’m happy with this journal. It’s the perfect tracker for my needs. I was disappointed with the front cover though, there appears to be a grease stain of some sort (pictures attached) and there is an error on the sample page; it uses the same sentence twice for two different subheadings.If it weren’t for these imperfects I would have given it 5 stars.

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  6. Jazz

    Great!
    I searched High & Low for a daily journal for my BF that included food logs, exercise logs & not so fancy. Alot of the ones i came across were just too much. More feminine I mean. I took a chance on this one. He is very pleased with it. He can also jot downs thoughts of the day. Thank you.

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  7. Shell

    Happy as a clam at high tide
    its perfect in its simplicity. I just which who ever packed mine for shipment wore glove or at least washed their greasy hands before handing it. Big ole finger prints all over the cover

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  8. Beth

    Very useful
    Good journal. I used it as a headache tracker. Would be improved if it was spiral bound

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  9. Ailish

    Great product to track everything you need, however you have to write a bit small and its a bit thinner than I had thought. But is great to carry around and jot down everything you need.

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    Daily Wellness Journal: A Daily Mood, Fitness, & Health Tracker
    Daily Wellness Journal: A Daily Mood, Fitness, & Health Tracker

    $9.95

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