Don’t Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)
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(as of Mar 15, 2025 04:30:27 UTC – Details)
Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower.
In this book, you’ll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you’ve always wanted to live.
Although pain is inevitable, suffering is optional.
This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.
In This Book, You’ll Discover:
The root cause of all psychological and emotional suffering and how to end itHow to become unaffected by negative thoughts and feelingsHow to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look likeHow to instantly create a new experience of life if you don’t like the one you’re in right nowHow to break free from a negative thought loop when we inevitably get caught in oneHow to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habitsHow to effortlessly create from a state of abundance, flow, and easeHow to develop the superpower of being okay with not knowing and uncertaintyHow to access your intuition and inner wisdom that goes beyond the limitations of thinking
No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life.
No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist.
Within the pages of this book, contains timeless wisdom to empower you with the understanding of our mind’s infinite potential to create any experience of life that we want no matter the external circumstances.
‘Don’t Believe Everything You Think’ is not about rewiring your brain, rewriting your past, positive thinking or anything of the sort.
We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul.
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Customer Reviews
4.5 out of 5 stars 615
4.6 out of 5 stars 371
4.6 out of 5 stars 107
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Book Type
Poetry & Prose Non-fiction Workbook
ASIN : B09WPP7R6S
Publisher : Independently published (March 28, 2022)
Language : English
Paperback : 127 pages
ISBN-13 : 979-8427063852
Item Weight : 3.53 ounces
Dimensions : 5 x 0.32 x 8 inches
Customers say
Customers find the book insightful and helpful for focusing on what matters most. They describe it as an easy, straightforward read with clear language. Many appreciate the short length and the simple yet clear explanations. The book leaves readers feeling joyful and peaceful, with a sense of awareness and love.
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13 reviews for Don’t Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)
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RainyDayVibes –
Must read!!! Very insightful and helpful.
âYou are already all the love, joy, peace, and fulfillment you seek. It is only when we forget that fact and get caught up in our thinking that we do not see it.âThis book has so many amazing one liners that really make you feel something deeply.I deal with anxiety and panic disorder and reading this book helped me a lot. A few days back I was feeling a panic attack coming on and I immediately grabbed this book and picked up where I left off. I instantly felt relief and started actually laughing a little. The mind is such a scary yet beautiful thing.Anyways loved the book and itâs a quick read.
Tracy –
wow. What an incredible book.
I purchased this on Kindle and Iâm so happy I did. Beautiful I am able to read it on my phone and that means I can go back to it again and again.Itâs only of those life changing books that you Want to keep forever and reread it again and again.Thank you Joseph Nguyen for writing this incredibly beautiful book. It truly touched my heart and opened my eyes to so muchâ¦ðð¼
i love these, they are very cute –
10/10!
Wow!!! My boyfriend and I both read this book and it is an absolute must read! In the beginning, Jospeh Nguyen says you will be different by the end, and he was absolutely right.It has made us both feel so much relief as we both struggled with mental health issues. It is a total mind refresh. It was absolutely amazing and I would honestly recommend it to everyone because anyone can benefit from this.The book was an easy read and it felt more personal than trying to be âprofessionalâ which I really liked.We will be buying some of his other books to read.
Taylor –
Good book
As someone who studies psychology, this book is psych 101 if youâve studied it. Great for people looking for motivation and trying to reach a positive mindset. As a psychologist, I didnât find it life-changing at all, but for a layperson I think itâs a great motivational and education book to inspire positivity and a change in perspective. If youâre struggling with these things Iâd recommend. Itâs a quick and easy read but has a lot of useful information if you donât have a background in psychology.
Jasmine Shields –
Excellent read
âDon’t Believe Everything You Think” is a thought-provoking book that delves into the nature of our thoughts and how they shape our perception of reality. The author skillfully explains how our minds can often mislead us, creating narratives that aren’t necessarily true. This book encourages readers to question their automatic thoughts and provides practical strategies for developing a more mindful and discerning approach to thinking.One of the standout aspects of the book is its accessibility; the concepts are presented in a clear and engaging manner, making it easy for readers to grasp and apply the ideas to their own lives. The author uses relatable examples and anecdotes to illustrate how unchecked thoughts can lead to unnecessary stress and anxiety.Moreover, “Don’t Believe Everything You Think” emphasizes the importance of self-awareness and mindfulness in achieving mental clarity and emotional well-being. It offers valuable insights into how we can break free from negative thought patterns and cultivate a more positive and realistic outlook on life.
Drew –
For Overthinkers
Thee best book I’ve ever read. Actually, the 2nd book I’ve ever read front to back (because my ADHD ð¤£).. I highly recommend it. It took only 2 days for me to finish it. 100 pages, easy read. Life changer.!! It helped with my overthinking.
This is an amazing insightful book. The more I delved into it the deeper I was inside me. The book is a psychological reflection of each human being. I have myself credit for choosing this book. –
One of the best books in my life journey
This book has a power to understand self.When I was reading it I kind of read myself .I think I can help myself and my negativity from the insight that I gained from it. I was really amazed at the wisdom of the writer. He has a deep insight and the book is the reflection of that.
Holly –
Wonderfulâ¦buy it now!
Iâve been a negative thinker most of my life. I always attributed it to being a realist but it really started affecting the way I felt as after all, how you think is how you feel. I am 53 and decided I was sick of blaming others for how I felt – this is my doing. The early part of this book with the Buddhist and boat was an eye opener! Every chapter after that was cleansingâ¦thatâs the only way I can describe it. If I said I enjoyed the book, thatâs not enough credit where deserved. This book was an emotional lifesaver for me and for that I say thank you to the author. I was skeptical but you are right – it changes your thinking gradually and feels so wonderful as a result â¤ï¸.
Didier R. –
Este libro que se popularizo con la serie de netflix “mi otra yo” tiene una lectura fácil de entender y práctica que ayuda a seguir internalizando en tu mente para el proceso de sanación interna y regreso con la unicidad del universo.
Kcancil –
Very insightful I highly recommend it.
Angie –
A life-changing book. Strongly recommend it!
Adam Wallace –
I loved this book so much! It felt so comfortable reading it, despite the fact it had some hard-hitting truths about how we overthink, in fact that we think at all! Easy to read, easy to understand, and with great anecdotes throughout as well. Highly recommend!
Chris Nesbitt –
Wow. Just wow. I am so grateful that I bought this book. I have been in a bit of a rut lately in life and with my job. I felt a disconnect with the universe and couldnât understand why. This book truly helped me see that the cause of it was my over thinking mind. To learn that there is a difference between thoughts and thinking and to understand how to approach them in life has truly made my life so much better.I am going to buy a few copies for some close friends as I think anyone can benefit from reading this book. Itâs definitely a book I will reread often as a reminder to myself to stay in the present moment and to stop overthinking everything.I loved the Zen stories as well to help us understand the concepts in a teachable fashion.Thank you Joseph for listening to the universe and writing this book for so many others to read. My life has been so richly blessed because of it.