Essential Oils & Aromatherapy, An Introductory Guide: More Than 300 Recipes for Health, Home and Beauty

A Must Have Guide for Essential Oils!!!
With the HUGE rise in popularity of essential oils this is a awesome guide to have on hand for the beginner or maybe even a more experienced oil user.There are so many wonderful uses of essential oils, I’m definitely a novice and so it’s great to have a guide to use in discovering all the different ways to use particular oils I have on hand. This book gives you some great background information on essential oils as well as the processes used to make them.It is great for learning the basics as well as learning how to properly use them safely. One of the things I like most about this book though, is that it breaks down into different conditions and so if you are loooking for you can look at the Table of Contents for that particular ailment and go straight to the page where it will then give you different oils and the recipes for creating At Home treatments!It also has a section that you can use to create wellness and Beauty products. From making your own deodorant, facial cleanser to making lip gloss, toner, nail growth oil this guide gives you a handy little guide for making your own products right in your own home!! It also has two chapters on making different scented products like candles, potpourri and sachets as well as a chapter to make your own at home cleaning products. From making your own air freshner, floor cleaner, furniture polish to making your own window cleaner there are a ton of home cleaning products you can make with your own two hands with a few oils and the help of this handy recipe guide.There’s also a section that breaks the different oils down so that you can see the uses for each oil! It also gives you the oil combinations that work best together.This is truly a sensational book that every person who is interseted in using essential oils should have! You can find a lot of information on the internet, but it’s nice ot have all that information in one consolidated area where you can search by ailment, or by oil whenever you need it! I definitely recommend this to any newcomer to the oil world!!* I received this for review purposes.

A great book for beginners!
An Introductory Guide to Essential Oils and Aromatherapy is a very informative book that teaches us, not only the basics of Aromatherapy, but also includes a wide range of aromatherapy recipes.It really does teach the very basics. It explains what carrier oils are for, listing the benefits of each type so that you can make knowledgeable selections for the carriers that will be beneficial to you. They also teach the differences between essential and pure oils, so that you know whether or not you’re ordering quality products. We also learn about proper storage in order to get the most out of our oils. The recipes cover a wide range of uses, from massage oils to cosmetics. There’s even a section explaining the history of the oils and how they are made.I suffer from Insomnia and Fibromyalgia, so this book will definitely come in handy. Considering the fact that before reading this book, I knew nothing about Aromatherapy and had no idea where to start. Now know enough to begin making my own sleeping aids. This was a well written book that any beginner will easy glean vast knowledge from.I received a free copy in exchange for my honest review.

本の内容は良いかと思いますが、ページ数枚が不良部分が有り、早く読めば良かったと思いました。返品期間が過ぎてて、何も出来ない。

Excellent reference & resource information.Covers all aspects of working, preparing & understanding the many uses of essential oils in a very, concise way.