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Find Your F*cking Happy: A Journal to Help Pave the Way for Positive Sh*t Ahead (Zen as F*ck Journals)

Original price was: $15.99.Current price is: $12.12.

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Price: $15.99 - $12.12
(as of Mar 15, 2025 19:38:25 UTC – Details)

From the author of best-selling journal ZEN AS F*CK

Embark on a glittering journey of self-exploration in Find Your F*cking Happy! Along your trek, shed the weight of other people’s bullsh*t and fill your soul with a fresh f*cking perspective. Take stock of the beauty that surrounds you, and embrace the sh*tload of spectacular opportunities ahead. On each page of this delightfully profane journal, you can scribble away the negativity, and open your arms wide to the positivity that you deserve. Give your spirits a boost with a down-to-earth approach to mindfulness journaling!

• Explore a f*ck-ton of funny and thoughtful journaling ideas
• Give the negativity around you a swift kick in the butt
• Pop a cork of bubbly emotions and celebrate the good sh*t around you!


From the Publisher

Find Your F*cking Happy Monica SweeneyFind Your F*cking Happy Monica Sweeney

Publisher ‏ : ‎ Castle Point Books (May 21, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 128 pages
ISBN-10 ‏ : ‎ 1250214270
ISBN-13 ‏ : ‎ 978-1250214270
Item Weight ‏ : ‎ 3.84 ounces
Dimensions ‏ : ‎ 5.55 x 0.35 x 7.5 inches

Customers say

Customers find the book fun and uplifting. They appreciate the cute design, colorful illustrations, and easy-to-follow prompts that promote self-care and personal development. The writing tasks are simple and relatable, allowing customers to express themselves creatively. Many consider it a good value for money and a great gift.

AI-generated from the text of customer reviews

13 reviews for Find Your F*cking Happy: A Journal to Help Pave the Way for Positive Sh*t Ahead (Zen as F*ck Journals)

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  1. stevie

    exactly as advertised
    i think this is super quirky which is perfect because that’s exactly what my mom is. i got this for her for christmas & i really hope she enjoys it!! the inside is adorable & she loves to color so i know she will be able to color in some of the prompts.

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  2. Amy Thorpe

    Funny and helpful
    Love the fact there’s cussing and funny puns. Also let’s you get things off your chest.

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  3. Casey

    a little bit, naughty but worth it
    I’m an 80 year old widow I lost my husband in 40 years a few months ago I am grieving and I was told this would be a great book to read to reflect and to heal. He was my hero and I loved him very much and to use that fabulous F word occasionally Doesn’t hurt. I’m sure God would understand.

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  4. JL

    It helps
    Love this book!! This is actually the second one ive purchased, and it was for a friend. It helps! Buy it, you’ll love it!

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  5. Nicki

    It’s alright
    Thought it would be different? But it makes me laugh so there’s that…..

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  6. Motomo

    Perfect!
    I just received three of Monica Sweeney’s books, and am so excited, I put them down immediately to write this review – never done that before. These are a Christmas present for my 16 year old daughter who struggles with mood, self-esteem, confidence, positivity – the normal stuff – and I can’t WAIT to give them to her! (Not to imply these are exclusively for teenagers – I’d say they’re for ages 16-99, as long as excessive profanity isn’t an issue.)The positive and inspirational messages are spot on, and given in easy-to-read relatable chunks. Think “things your best friend should tell you, but maybe doesn’t” meets a page-a-day calendar, with a ton of humor thrown in.They’re not your typical dry self-help books – far from it. Yes, beware, they are laced with profanity, but that’s part of their charm, really, which I think will actually give the books more credibility where my daughter’s concerned, in a cool teenager sort of way.The books don’t ‘preach’, but rather, make you feel like someone is on your side, fighting along with you, and has your back at every turn, no matter what. I can easily see these books helping my daughter to become her own biggest cheerleader – an awesome gift to give anyone. So happy I found them! Now, I hope I can wait till Christmas!!

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  7. M.A.L.

    funny
    but not too funny.

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  8. Kassie

    Allows me to open up
    I’ve never been a reflection journal/diary/bullet journal/gratitude journal person. I only bought this as a gift for someone else who could use it. But when this arrived at my house, I started reading the prompts and laughing at how the language is similar to how I think. And I actually started thinking about how I’d answer some of the questions. So I went ahead and bought myself one. Unlike other journals, it doesn’t make me feel intimidated by the amount of lines that I’m supposed to fill. Two days after beginning to use it, I even started going further and using the space on the opposite quote pages to expand upon the ideas the questions are asking (see pics). It doesn’t ask for this, but I’ve found it helpful. And again, this is something I’ve NEVER felt compelled to do. Every morning, I wake up, make coffee, and pick up this journal. I actually look forward to the next page.

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  9. Amazon Customer

    After a REALLY rubbish 2020 I bought this book to help boost positivity. This is so much more than a bog standard gratitude journal. Highly recommend!

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  10. Definitely buy 1 of these!! Worth it

    If you feel it’s a substitute for therapy, it’s absolutely not!

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  11. LAR Reviews Stuff

    Love this book. The pages and questions are very cute and gives a lot of insight Into your life. Also GREAT for people in recovery or dealing with traumas.

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  12. Gabrielle

    Lovely and colourful and a ver positive and helpful book

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  13. JP

    I love this little book! I haven’t fully completed it, but I use it with my daily gratitudes.

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    Find Your F*cking Happy: A Journal to Help Pave the Way for Positive Sh*t Ahead (Zen as F*ck Journals)
    Find Your F*cking Happy: A Journal to Help Pave the Way for Positive Sh*t Ahead (Zen as F*ck Journals)

    Original price was: $15.99.Current price is: $12.12.

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