Kunitsa Co. Fitness Journal for Women – Track Workouts, Meals, and Weight Loss, Undated, Fits 120 Workouts, Sage Green, 6 x 8.5 Inches
$22.95
Price: $22.95
(as of Mar 16, 2025 01:46:57 UTC – Details)
From the brand
A simple journaling practice is one of the best ways to slow down and bring mindfulness into your day. Journaling clears your head and brings more calm. And if you save your journals and paper mementos (please do), it is so much fun to flip through them years later!
Kunitsa is all about that pen-to-paper fun in style.
Love,
Alena, the Founder.
Recipe Books
Reading Journals
Weekly & Daily Planners
Food & Fitness Logs
Desk Planners
To Do Lists
SHOP ALL
It is all about the details.
The colors of the journals are unobtrusive & complimenting. We use ivory paper that feels nice to the touch and is easy on the eyes. The contents of the journals are minimal, with just enough structure to inspire people to write in them.
💚 1 page per day. Write down your daily exercise and meals to stay on track with your health goals
💚 UNDATED. Start using it anytime & go at your own speed. 2 workouts a week or daily workouts – you won’t need to skip pages
💚 SIMPLE DESIGN: the guided pages provide just enough structure. Clean & aesthetic feel. The daily pages won’t overwhelm you
💚 PREMIUM PAPER: soft white ivory paper – a pleasure to write on! And the pages are thick enough, the pens won’t bleed through
💚 WIRE-O BINDING means the pages will always lay flat and can be rotated 360 degrees. Size: 8.5 in x 6 in – easily fits into a backpack or a gym bag, so you can take it anywhere you go.
Customers say
Customers find the fitness tracker in the journal helpful for tracking their goals and maintaining a workout schedule. They appreciate the minimal style, layout, and gold spiral spine. The journal is simple yet effective, with an easy-to-fill-out design and the right level of detail for them. Many find it convenient and easy to use. However, some customers dislike the smell.
AI-generated from the text of customer reviews
9 reviews for Kunitsa Co. Fitness Journal for Women – Track Workouts, Meals, and Weight Loss, Undated, Fits 120 Workouts, Sage Green, 6 x 8.5 Inches
Add a review
Related Products
$22.95
K –
Exactly what I was looking for!
This fitness journal was exactly what I was looking for. I love that in the beginning there is a goal setting page along with a monthly schedule. The quality is great and itâs just a really cute looking fitness journal. Itâs helped me stay focused in my workouts and go back to see what weight I have used for different exercises. Itâs been extremely helpful in maintaining my workout schedule! Highly recommend!
LISA BIERER –
So LOVE the Journal
Used a few different ones, but this one has it all. Set your goals for the year or 3 months, listing how the steps to accomplish them and setting deadlines. then list out any obstacles and the solutions to overcome them. Then three full pages for three months planning and a side column to write notes. Then pages and pages for daily journaling: what is the workout for the day and how that went; space to journal what you age; plus water consumed and how you are feeling. It has everything on one great size spiral bound journal. A great buy! Will be buying another one come February. Bonus: can start this at any month.
Christina –
Convenient and easy to use!
Great little notebook to track what youâre eating, your weight, your sleep, and your workout routine. It also features monthly calendar pages. My only complaint is that I wish it provided a fully yearâs worth of pages. Thank you seller.
Eileen Kline –
Great Journal
Love this journal. Use it in therapy. Its a great gauge to know how you are doing on a daily basis. I love the layout, it is easy to fill out. It doesn’t require much time and you can use it how you see fit.
Amazon Customer –
Bought this to start journaling my fitness and food
Love this journal! I am someone who enjoys keeping calendars a lot. This was the perfect fit for me. You do have to build your own monthly and daily calendar but I don’t mind. I really enjoy the minimal style of the journal. Super soft cover, beautiful gold spiral spine, and soft creamy pages. Love It!
Amber branscum –
Stinky paper and only 5 month pages
Two weird things made it 3 stars instead of 5:1. It only has 5 month pages instead of 12 for some reason. Idk if theyâre all like that or if I got a misprint.2. The second I opened it I noticed that the pages (but not the cover?) has that gross crotch smell (like Bradford pear trees ð¤¢) that cheap pleather items sometimes show up with⦠I donât understand why the paper would smell like that, but Iâve set it out open in the hope that the smell will dissipate so I can actually use it.
Amazon Customer –
Great!
Been getting into working out and this journal let’s me set goals and catalog my workouts!! Love they style!
reviewer 1 –
Perfect for what I need, but the cover does have a strange smell
I love the setup and simplicity of it. The goal setting page was really helpful, and the daily pages have the right level of detail for what I wanted. The journal did have a strong, strange odor when I got it that has lessened but not gone away completely. Other than that Iâm very pleased.
Jen B –
Iâm a âpaperâ tracker so this is helpful.