Legend Wellness Planner & Food Journal Pocket – Daily Diet & Health Journal with Weight Loss, Measurement & Exercise Trackers – Lifestyle & Nutrition Diary – Lasts 6 Months, 3.9×6.3″ – Purple
$16.99
Price: $16.99
(as of Mar 21, 2025 02:15:24 UTC – Details)
Product Description
Improve your nutrition and fitness mindfully and sustainably
How many times have you planned a new diet or exercise regime, only to fall back into bad habits at the first hurdle?
The Legend Wellness Planner combines proven goal-setting and planning techniques to create a wellness routine that suits your lifestyle.
Pocket format – perfect for journaling on the go!
This health journal comes in a pocket format so you can keep planning and tracking your wellness wherever you are.
Build healthy habits and hold yourself accountable for your wellness goals
Only you can make a positive change in your life
Start with small daily habits
Track and review your health goals to see what you can achieve in just 6 months with this daily wellness journal.
Engraved vegan leather hardcover Thick 120gsm paper 6 sheets of colorful stickers Inner pocket for loose papers 3 ribbon bookmarks Pen loop Elastic closure
6 months of detailed daily wellness tracking
Track and review your health goals
Set your main goal, why you want to achieve it, and the actions you’ll take. Record your starting point and see how far you’ve come by adding your results at the end of your journey.
Monitor your daily wellness
Track wellness indicators like energy, mood, caffeine intake, and stress. Plan out a daily menu, calculate its nutrition, record your exercise, and spot any patterns in how you feel.
Create a calendar overview
Plan out your commitments each month. Set 4 top goals and activities that you’ll do in 4 wellness areas to improve your overall well-being.
Stay motivated, organized, and consistent
Update progress weekly
Monitor your weekly progress towards your goals with the dedicated weight and measurements trackers.
Cook up a storm
Store 6 of your go-to recipes in the journal to always have them on hand in the kitchen.
Extra pages for notes
Use the empty dot-grid pages at the back of the book to store any extra notes and other helpful data.
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Customer Reviews
4.5 out of 5 stars 1,691
4.5 out of 5 stars 1,691
4.8 out of 5 stars 1,463
Price
$23.99$23.99 $16.99$16.99 $19.99$19.99
Special Features:
Detailed daily wellness tracking to reach your health goals Super compact to slip in your bag and monitor your wellness on the go Spiral-bound planner to focus on your nutrition, and track calories and macros
Size:
A5 3.7″ x 6.7″ A5
Layouts:
Daily Daily Daily
Lasts for
6 months 6 months 4 months
Dates
Undated Undated Undated
Legend Planners – Vision, Organization, Creativity
Embark on a journey of self-discovery and turn your biggest dreams into goals and actions.
All of our Legend Planners are designed to help you lead a balanced, inspired life and move closer to those dreams each and every day.
So, with the help of your illustrated quick-start guide, start envisioning your ideal life today and make it a reality.
THE ULTIMATE POCKET PLANNER FOR A HEALTHIER LIFE: Legend Wellness Planner Pocket Edition is an efficient tool that helps you focus on your wellbeing and build a healthier, stronger, and happier body and mind.
FIND THE BEST WAY TO ACHIEVE YOUR BODY GOALS: This wellness journal prompts you to set body goals in a ‘smart’ way, taking into consideration your unique body data and planning each step of your wellness journey.
DEVELOP GOOD HABITS THAT WILL LAST A LIFETIME: This food planner journal lasts 6 full months and helps you create balanced and nutritious menus, track physical activity, weight, and body measurements.
PREMIUM MATERIALS & STICKERS: This pocket health planner measures 3.9 by 6.3 inches and has an eco-leather hardcover, thick 120gsm paper, elastic, pen loop, 3 bookmarks, lay-flat binding, stickers and user guide.
60-DAY SATISFACTION GUARANTEE: If you aren’t satisfied with fitness journal and wellness tracker, let us know about any issues you have with fitness planner. Reach out to us about health journal and exercise planner, so we can provide a solution.
Customers say
Customers find this journal helpful for tracking food and exercise. They appreciate its quality, design, and size. The cover is nice-looking, with cute inspirational stickers. The book is well-made with sturdy bindings and heavy paper that doesn’t bleed. It’s the perfect size to keep in a purse or bag to keep track of daily activities. Customers also like the motivation, organization, and space it provides.
AI-generated from the text of customer reviews
13 reviews for Legend Wellness Planner & Food Journal Pocket – Daily Diet & Health Journal with Weight Loss, Measurement & Exercise Trackers – Lifestyle & Nutrition Diary – Lasts 6 Months, 3.9×6.3″ – Purple
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Lindsay evangelista –
Itâs perfect!
This is a healthy way to track your food. The entire book is food based. You also have pages to write down recipes you have, monthly calendars to keep track of appointments or life events. You can also track your weight, your measurements, and a place to add a before and after picture. I have disordered eating-so a few of those I donât use, just because it would make me or the OCD worse. I really just wanted a book to chart my daily eating. Itâs great because I can take a picture of it, and send straight to my nutritionist. I got the mint green because I love green for anything health food related and itâs beautiful! I wish they made a medical book to keep track of medications as well, but the best one Iâve found for that is by cleverfox. It also gives you a guide book, stickers and an expandable back pocket. The book is smooth and feels sturdy in your hands. Itâs the perfect size for your purse!
Courtney B –
Exactly What I Was Looking For
This is a great food/exercise journal. It has everything I need to keep track of important metrics and is a nice size. I got the pocket size because I wanted to be able to easily have it in my bag while traveling. I was worried it might feel too small, but it doesn’t. It feels well constructed-like it’ll make it through the next 6 months just fine even while carrying it everywhere. It’s also very nice looking which really wasn’t a priority, but certainly makes it more pleasant to use.
PNWHiker –
Would be better if it was spiral, but otherwise great!
This is a great book for tracking your food and exercise. It doesn’t have much room for journaling, so I am using a separate journal for that. The only thing I wish is that it was spiral so it would lay flat when I write in it. I don’t really care about the stickers that came with it. They seem a bit childish in thought, but I guess some people still like that stuff, so it’s not a big deal that they were added. The paper is thicker, so my pen doesn’t bleed through, which I am really happy about. I’ll probably cut off the ribbon bookmarks and just use some sticky tabs instead. I also won’t use the recipe pages, so I’m glad there’s only 6 of those. I do like the calorie pages….wish there were more of those. I’ll probably white out the ones I won’t be using (like Tofu) and use the space to add my own. The pen holder is a little tight for the pen I’m using, but I don’t really care about a pen holder anyway. Overall I am very happy with this purchase and would recommend it to others.
Ms.Nock –
Great planner for tracking your goals
These journals were purchased for the participants in our wellness program to track their progress. The planner is thick, soft feel, compact for carrying in your purse, and easy to use. The stickers are a bonus and adds value by giving the participants the option to use words to encourage themselves. We love it. The books is a bit expensive but itâs worth it.
Sheila Bell –
High quality wellness planner
Very impressive quality & layout. Great paper quality as well. Very impressed & plan to order again in future
Jeffrey Wolf –
Non convient
It’s made well. Just inconvenient. I found that a phone app worked much better.
crystal –
So nice
I started a new healthy eating plan and wanted something nice to keep me accountable. I ordered this and wow itâs so nice. Itâs like a beautiful book. Has a calendar, has daily activities etc. I am so happy I bought this. After I use it up in 6 months I will be buying a new one. Very happy.
Veronica –
Very nice
The outline provided is very good. Will allow you to record a lot of info about what youâre eating and drinking. Space for mood, activity, energy level is excellent. My nutritionist really liked it!!
Kirsty Power –
Arrived perfectly and in impeccable condition. Thank you so much will buy from again.
S. Tees –
Please disregard my previous review, it was made in error. This Wellness Journal is AWESOME!!!
Teenaluna –
Great size. Good quality. Clear and clean. I love everything about it. Comes with a nice little explainer how to use, and how to take your measurements. I for one didn’t know you took your chest measurements underneath your boobs as a woman 𤷠it even explains how to calculate how many calories you should eat in a day, depending if you want to stay, gain or loose weight. also comes with a 60 days return window with a 100% money back guarantee if not satisfied. Comes with stickers as well, I usually never use the stickers when ever they’ve been provided because they usually looks a bit tacky imo, but these were really lovely and I wish there were more! I like the fact that you start the book with writing your goals, your starting point, and having to think about the reasons why you want to achieve the goals, and how you are going to reward yourself if the goal is met. I like the fact that it has a page for your before and after picture, and pages where you can write down your favourite recipies in detail. I just wish there was a couple of more pages for recipies, but as someone has mentioned before it was a pleasant surprise that this book covers 5 months of tracking where other books only covers 3! It has some pages with some macro counts on raw ingredients as well, just wish it said in dl instead of Oz but that’s just me being picky. In the end of the book there’s some dotted pages for you to fill in what ever you’d like. I like the sleak design, the three page marker ribbons, penholder and elastic band around it. It’s clear, motivational, and even has some small unexpected details you wouldn’t expect. It’s pretty much perfect, close to it. Value for money, I’d recommend this. It’s a nice balance of motivating you, not being overcluttered with pages you wouldn’t use etc. I can see anyone getting the full use of all of the pages in this book. Thank you.
Ina –
Keeps track of my health habits
Kindle Customer –
I really like the legend journals due the quality and design of the covers, and the clear readable layouts inside x I bought this one so I could keep a record of my calorie intake during weight loss, but particularly like this one because it has the added bonus of also keeping on track your fluid intake, stress and energy levels. It also has a section at the bottom of each daily page to add your own habits, we’re I put a record of my 5-a-day x It’s a really handy size to take out with you and its not too heavy x The stickers are an added bonus for encouragement x It’s good value for money and I recommend it to others to give it a try .x.