Mind Of A Champion – Self-Mastery & Mindfulness Journal for Men: Daily Guided Prompts for Goal Setting, Productivity, Gratitude, and Personal Growth – Ultimate Men’s Goal Planner & Inspirational Diary

What a dope journal!
I am a woman and bought this journal for a friend and myself. It’s truly outstanding. The prompts are so timely appropriate, really adding to the reflection. Highly recommended.

Very Thought Provoking Journal- bought for my husband, wish there was one for women-
My husband sees how I journal- I have about five different ones I have ordered over the past month or two- and he decided he would like to try journaling himself. While I thought it wouldn’t be something he would stick with- or even do at all- how can you deny a journal to a person who asks for one- especially when writing isn’t something they like to do and they have never journaled before?When I saw an Amazon ad for a men’s journal called Mind of A Champion- I thought it would be something he would like- and maybe a journal he would get into. So I ordered it and I can say he was a little excited. And even if that wore off and he only wrote in the journal for a day or two- I was proud of him for trying it out. With his eyesight- writing has always been a task for my husband so I was proud that he was doing it in his free time.When the journal arrived I flipped through it with him (because while he can read- reading with his eyes is hard and rather than have to work and concentrate hard, I wanted him to have prior knowledge of what was there.The journal introduces those who do it to their blueprint for- the Mind of a Champion. They do this in three stages- and have split the journal into three parts.Stage/ Part One is the daily check-in/ affirmations. This includes a scale to rate how you are doing- from 1 to 10. You list your priority for the day, what you are grateful for, a win for the day, and a point of tension/ stress or anxiety.The thing I liked best about the journal and what made it hard for my husband is that each day, as part of the things you do- there is a thought they give you and you are to write about it (a whole page is there to write in). For instance the first day the thought is: GET LUCKY. The paragraph about the thought they give you says: “Luck isn’t always something you stumble upon. Create your own luck by being aware of your circumstances and surroundings. Take a moment to reflect and write down opportunities you can act on right now.”While each daily page is the same with regards to the first page (of the two you fill in each day)- the second page always contains a daily thought and they are different each day. For instance, another one they give is: “DEALING WITH SETBACKS.” They explain it saying: “Life isn’t easy and it comes with challenges and suffering. Pain is the greatest motivation. Reflect on a recent setback. How did it make you feel? What can you learn from it?”Stage two contains the same daily pages and while the first page remains the same, when they give you your “writing assignment” on the second page- the things you write on are short questions like: “What’s weighing on my mind today” and “If today had a theme song, what would it be?”Stage/ Part 3 begins with the journaler being told that their prior daily entries (parts one and two) have helped to lay a solid foundation (in the mind of a champion). The third part is pages for “your playground” where they want you to be “unfenced and limitless.” You are told to jot down “reflections, explore new goals, or deep dive into existential thoughts.”My husband loves this journal and I think it is the best for a man who has never experienced writing like that- a prompt journal or even one of their own. Even for younger men- teens especially- I think this journal would be great! What boy (or man) shouldn’t get it set in their head that they should have the “mind of a champion”?I think a gold medal job was done in the creation of this journal- all the thought that was given and put into its design- and it promotes deep thinking and arrangement of one’s life- for the better. This is a journal I don’t just want my husband to have- but all the men in my life- especially the young ones. Because you are never too old or young to want the mindset of a champion!Please feel free to reach out and ask any questions you may have.Thank you

FOR ANYONE! I love this Journal! Thought provoking!
You will see many reviews that say that this is a man’s journal. I could not disagree more. This is an amazing product for any person looking to journal, plan, or set goals. Its focuse is on being more POSITIVE AND GRATEFUL.There are different sections to each entry. There is just enough free space for you to write, and for you to evaluate yourself. It also has thought-provoking quotes which allow for reflection, and hopefully put you in a better place.The journal prompts are impactful, simple, to the point. I find that this is important in goal setting. Just putting down some thoughts on paper, offers a release of stress and a chance to express yourself. This is a lot cheaper than going to a therapist who will ask you “…and how does that make you feel?” 😂 That this journal will help people who utilize it, achieve goals, and feel better at the end of the day.I highly recommend this for anyone wanting to add a little more positivity in their life, wants to reduce stress, or have self accountability from their own words.

Not just for men!
This notebook is interesting; I know it is labeled “for men,” but I genuinely think anyone can use it! This journal is separated into three sections, each building on the last to help the writer get into a more comfortable place with journaling. I love that it has a check-in page daily since it is so easy to forget to check in with ourselves. There is one bookmark for the book, which is fine since it is designed to be worked on in order verses skipping around. The notes pages in the back are a little slim.I am not sure what the weight of the paper is, it is also a smooth texture that makes me uncomfortable (I prefer paper with a little more tooth instead of a slick texture). It would be good for most pens, but it might have some ghosting (I haven’t tested it, though) with more felt tip/marker-like pens.It is also nice that it is undated so it is perfect to pick up and use at any point.Overall I really like this journal, and I cannot wait to use it!