Self-care journal: Behaviors to promote self-love, well-being and overall personal happiness

Price: $4.99
(as of Mar 16, 2025 16:36:12 UTC – Details)

This journal is your safe space.

Simple pages to help you track mood, sleep, energy, goals, self-care and more! Including a checklist of things to do to maintain your mental health. With workout goals, water consumption, affirmations and notes; as well as journaling prompts, and space to write a daily letter to your greatest fear.

It’s a place to reflect, set intentions, and nurture your mental and emotional well-being.

This journal will help you practice mindfulness, gratitude, and self-compassion.

Book details: 6 x 9 inch (15.24 x 22.86 cm) format; 100 pages

ASIN ‏ : ‎ B0DL8MG6FS
Publisher ‏ : ‎ Independently published (October 24, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 100 pages
Item Weight ‏ : ‎ 7.2 ounces
Dimensions ‏ : ‎ 6 x 0.23 x 9 inches