Self-Care Journal: Make Time for Yourself (Quiet Fox Designs) Nurture Your Wellbeing, Encourage Personal Growth, and Practice Gratitude and Positive Thinking for Your Mental Health

Price: $14.99
(as of Mar 21, 2025 19:15:02 UTC – Details)

Take care of yourself!

Inspirational guided journal that asks all the right questions to help you live a calmer, healthier, and more centered lifePowerful questions and inspirational sayings to encourage you to answer thoughtfullyTake care of your mental health with features such as “What’s on Your Mind”, “Declutter Your Day”, and “Mindful Eating”Embrace self-discovery while you reflect, stay positive, break old habits, and recharge your soul

One of the most important things you can do for yourself is to take the time to nurture your physical and mental health.

Encouraging self-discovery and supporting your wellbeing, Self-Care Journal: Make Time for Yourself asks just the right questions to help you to reflect and recharge.

These pages remind you to let go of what you can’t control, be honest with yourself, declutter your heart and your home, learn how to break old habits, and stay positive.

Some of the more than 50 chapters include:

Positive PowerOwn Your FeelingsLet it Go!Self-EsteemFind Your Center5 Helpful HobbiesBe a Warrior, Not a WorrierTake It OutsideZentangle DrawingGiving BackSleep TightYou Did It!And many more

The more you read, write, and contemplate with Self-Care Journal, the better focused and driven you will feel!

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About
An inspirational guided journal to help you prioritize your wellbeing in a busy world. Record, reflect, take a step back, and be thankful for the good things in life. Inspiring, faith-based quotes to encourage you to embrace gratitude. A gratitude journal filled with heartwarming quotes regarding the power of love. A tangling journal to encourage peace and mindfulness through drawing. Organize your life and maintain positivity alongside gorgeous inspirational art.

Publisher ‏ : ‎ Quiet Fox Designs; First Edition (August 13, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 1641781726
ISBN-13 ‏ : ‎ 978-1641781725
Item Weight ‏ : ‎ 1.02 pounds
Dimensions ‏ : ‎ 8 x 0.44 x 6 inches