Self-Care Journal, Wellness & Daily Reflection Notebook – Gratitude Journal Guided Journal for Women – Self Care Planner, Mental Health Journal with Mood Tracker – A5 Size (Pink)
Original price was: $15.99.$9.99Current price is: $9.99.
Price: $15.99 - $9.99
(as of Mar 11, 2025 17:45:49 UTC – Details)
Product Description
Mental Health Journal Self Care Planner
With our self-care journal, commit to your self-care routine with guided prompts, thoughtful questions, and wellness tools to practice positive thinking. Achieve more & create more free time, happiness for yourself with gratitude and taking control of your life.
Build a happier and healthier mindset with the power of practicing self-care
Build positive habits that will help you grow and flourish.
Boost happiness & positivity with gratitude.
A manifestation journal, therapy journal, and self love journal and affirmation journal all-in-one.
Ideal gratitude gifts for your loved ones at any special festival.
1 Build a Happier Mindset
2 91-days Wellness Journal
3 A Guided Journal
4 Manifestation Journal
5 Ideal Gift
Each Day with One Different Prompt 13-Week Daily Journal For Men and Women
Total 91 days, one page at a day with productivity,affirmation,gratitude,reflection,inspriation,prompt and notes for a better you. This positivity journal is easy to use to keep you focused and motivated.
What’s the cover made of? How about the quality of paper?
It’s high quality finishes like our linen cloth, soft feel to touch and looks very premium, the paper is FSC 100 gsm paper.
Is it suitable for gift giving?
We support gift wrapping options while guaranteeing high quality!
How many days that this self-care journal including
Total 13 weeks with 91 days to guild your self-care and self-love journal.
✅ Focus On Self-Care With 91 Days For Well – Being: This manifestation journal is a 13-week guided mental health journal that will help you prioritize your well-being and enhance your confidence and happiness -improve productivity, create a vision and thrive in the moment. effective strategies to increase your overall happiness and self-love.
✅ Daily Journal with Quotes and Space for Reflection,Manifestation & Self-Assessment: Start each day by considering your daily goals and things you are grateful for. In the evening, Reflect on the daily quote and write down your dreams, thoughts, and plans to manifest them into reality so you can easily accomplish your goals. A simple, yet effective way to invite positivity, gratitude, and well-being into your life.
✅ Durable and High-Quality: This journal for men and women features an elegant and durable linen hardcover with gold foil lettering, measuring 8.3×5.8 inches , with FSC certified 100gsm sustainably sourced thick paper. It includes 3 colored ribbon bookmarks, a pen loop, an elastic closure for easy storage, and a pocket for loose papers or bills.
✅ Ideal Gratitude Gifts for Your Loved Ones – Everybody deserves a life of peace and happiness. So our mental health journal can be as a ideal gift to your friends and family experience the serenity of a grateful heart and mind. Give them a mindfulness journal and explore ways to improve their emotional well-being that they can use daily.
✅ Easy-to-Follow Guided Journal – Don’t know where to start your a journey of self-reflection ? Don’t worries! Our five minute journal provides simple daily Guide design to set the flow. The motivational journal is undated so you can begin jotting down your thoughts whenever you”re ready to help your stay easy life.please contact to us via an Amazon message for a hassle-free refund or exchange If there are any question on our Affirmation journal.
Customers say
Customers find the planner helpful for learning to be positive and working towards personal growth. They find it a valuable tool for achieving long-term well-being and balance. The planner has a nice design with soothing colors and intricate designs that set the tone for a calming experience. Customers appreciate the quality of the journal, describing it as amazing for the price.
AI-generated from the text of customer reviews
8 reviews for Self-Care Journal, Wellness & Daily Reflection Notebook – Gratitude Journal Guided Journal for Women – Self Care Planner, Mental Health Journal with Mood Tracker – A5 Size (Pink)
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Original price was: $15.99.$9.99Current price is: $9.99.
Kayla Geddis –
5 MINUTES A DAY Self-Care Journal, Wellness & Daily Reflection Notebook Review
As someone who values self-care and introspection, I recently had the pleasure of using “5 MINUTES A DAY Self-Care Journal, Wellness & Daily Reflection Notebook” a beautifully designed self-care journal. This journal is not just a notebook; it’s a companion on the journey to self-discovery and well-being.The first thing that caught my eye was the aesthetic appeal of the journal. The cover is adorned with soothing colors and intricate designs, setting the tone for a calming and reflective experience. The quality of the paper is also commendable, providing a smooth surface for writing and drawing.What truly sets this journal apart is its thoughtful prompts and exercises. Each page offers a new opportunity for self-reflection, gratitude, and mindfulness. From prompts encouraging daily affirmations to exercises promoting acts of kindness towards oneself, “5 MINUTES A DAY Self-Care Journal, Wellness & Daily Reflection Notebook ” fosters a deeper connection with one’s thoughts and emotions.I appreciated the flexibility of the journal, allowing me to use it in whatever way felt most meaningful to me. Whether I wanted to jot down my daily thoughts, sketch a moment of inspiration, or list things I’m grateful for, the journal accommodated my needs effortlessly.Additionally, the journal includes sections dedicated to goal-setting and tracking progress, empowering users to cultivate positive habits and work towards personal growth. This feature adds a practical dimension to the journal, making it a valuable tool for achieving long-term well-being.Overall, “5 MINUTES A DAY Self-Care Journal, Wellness & Daily Reflection Notebook” exceeded my expectations as a self-care journal. Its thoughtful design, engaging prompts, and practical features make it a must-have for anyone seeking to prioritize self-care and nurture their inner world. I highly recommend it to anyone looking to embark on a journey of self-discovery and self-love.
Debi J. –
Absolutely love this book!
Beautiful book, so easy to follow along. Canât wait to get started on it!
MDG –
Very good to balance my life (Self Care and gratitude!
Useful for my Anxiety and my goals.
Pl plumley –
Love it!
I bought this for my daughter . She is using it everyday and loves it . It has spaces for your goals and accomplishments etcWould recommend ! Gift worthy !
mmwdw –
The prompts are really helpful
I never journaled before but it was suggested as a way to help me thru some depression and grief. They also recommended something with prompts to make it easier to get started. This has been perfect. Lets me set goals for the day, reminds me of what is important in my life and makes me think thru the day. I use a different colored pen for each day to help keep it personal and interesting. Edit: I love this journal. It is helping me learn how to be positive, changing my mindset from expecting bad things to expecting good things. Iâm still a work in progress but this is a huge help.
E F –
I’m on my healing journey and I love Journaling!
This Journal has morning qoutes and it ask for your 13week goals top three goals and how will you achieve them what is the most powerful thing keeping you on track then daily it ask for goals affirmations I’m grateful for what can I improve upon highlight of the day then describe the ideal version of yourself and then notes its a really good journal and I highly recommend
Megan –
Nice journal!!
I liked the quality of this journal- I especially liked that I could take it with me in my purse because of its size. I feel more motivated after completing it each day.
Juliet scarlota –
I agree that itâs repetitive but I love it
This is a great starter journal! Really helps build the healthy habit of recognizing your emotions and your actions each day. I enjoy taking the time to be in the moment and to get off my phone. This journal helps you slow down and it gives great daily advice. It took a few days to become consistent with the daily journaling but now itâs my everyday routine and I look forward to writing in my journal. Sometimes I have a lot to say and sometimes I barely have anything. Very cute sleek design and color.