The Daily Self-Care Journal for Women 2025: 5.75×8″ Wellness Journal with Prompts for Happiness, Mindfulness, Productivity, Personal Growth, Reduce Stress, Boost Mental Health, and Improve Well-Being – Plum
$24.97
Price: $24.97
(as of Mar 16, 2025 06:44:18 UTC – Details)
Product Description
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Discover the power of self-reflection and goal-setting with this beautifully designed journal. Crafted with high-quality materials, it offers guided exercises to inspire daily rejuvenation, foster positivity, and help you stay focused on your journey.
1 Daily Pages
2 Trackers
3 What’s Inside
4 Portable Size
5 Features
YOUR DAILY COMPANION FOR SELF-CARE AND HEALING: This isn’t just a daily planner—it’s a supportive tool for a journey of healing. Designed to be your self-care planner, it helps prioritize mental well-being, track daily habits, and cultivate mindfulness.
UNDATED FOR FLEXIBILITY—BEGIN WHENEVER YOU’RE READY: Healing doesn’t follow a schedule, and neither should your self-care. This undated wellness planner for women offers the freedom to start pause, or pick up whenever you need. With dedicated sections for goal setting, self-care prompts, and habit tracking.
TRANSFORM YOUR WELL-BEING THROUGH MINDFULNESS: Each page of this guided reflection journal is thoughtfully designed to encourage mindfulness, gratitude, and clarity. Whether you’re spending just a few moments a day using it as a health journal or a daily self-care journal, it offers a space to slow down, breathe, and reconnect with yourself in a meaningful way.
INSPIRES SELF-LOVE AND PERSONAL GROWTH: This selfcare journal for women to help others find strength in their own healing journey. With prompts that encourage self-reflection and self-awareness, it offers a space to acknowledge your feelings, celebrate progress, and practice the self-love you deserve. A wellness journal to remind you to take time for yourself.
A THOUGHTFUL SELF-CARE AND HEALING GIFT: Looking for self-care gifts for women that truly matter? This is a meaningful gesture for anyone on a path of self-discovery, growth, or healing. Perfect for yourself, a friend, a loved one, or family members navigating life’s challenges, this offers an inspiring way to reflect, set intentions, and prioritize well-being.
Customers say
Customers find the self-care book helpful for achieving personal goals. It provides ideas for daily self-care tasks and helps them organize their thoughts. The vibrant color and layout are appreciated. Overall, customers find it a great product at a good price.
AI-generated from the text of customer reviews
8 reviews for The Daily Self-Care Journal for Women 2025: 5.75×8″ Wellness Journal with Prompts for Happiness, Mindfulness, Productivity, Personal Growth, Reduce Stress, Boost Mental Health, and Improve Well-Being – Plum
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BRITTANY –
I love this! It’s the only journal I’ve consistently used and I am a journal junkie!
I have to say that I am a journal and planner junkie! So I have been thru them all throughout the years! However, this has changed the game! It’s so simple to use that I actually find myself consistently using it. And it’s so easy to customize to anything, not just your average self care habits and routines, but you can get really personal and made for whatever your focus is. I have end stage heart failure and a lot of the medications I’m on and the chronic disease, make my memory terrible! So when I see my hospice nurse i can actually remember and track my symptoms. Before, i had no idea what to tell her! However, I was able to customize the journal to be more medicaly focused In the monthly charting and then in the weekly charting, there is an enough space for both medical, self care, memories and actual journaling and planning. Then also spaces Pre-printed and customizable where I can keep track of all of the things that I need to for a medical condition. It just breaks down things so easy. It takes so little time to use. And that’s what I needed to be consistent. I haven’t actually consistently used a journal or a planner since college until this one. I normally start out using them. And then it’s just too much work and I stop. It’s durable, pretty, the price point was fantastic, The size will fit in my purse and it’s so comprehensive. I’ve been able to actually remember things! And report them! Again, this is NOT a medical journal, that is just what I use it for, it can be customized to track and journal anything….once this is filled I will most definately purchase another!
CV –
All the goals!
Love that this journal is the perfect size & offers so much more than just a daily entry. It really encompasses self-care from current state to daily, weekly, monthly reflection. Great quality paired with the low price point was a win-win!
Raquel Fuentes –
Easy planner
Love this self planner. He does help ease my nerves ð
Kimmie –
Great Journal! (For 4 monthsâ¦)
I love the journal! Itâs really helped me get some thoughts in order and out of my head. The only draw back is that itâs not long enough to last the whole year. Itâs only enough for a 4 month time span. Iâll have to buy another one in a couple months for the next part of the year.
ashley amarello –
Guided self care in the BEST way
Shine Sparkle Slay hits a home run again!!! You can tell that this journal has been made by someone who knows what it’s like to have moments where you lose yourself in the hustle of life and need gentle nudging to bring you back in to the reality that 1, you can’t fill from an empty cup and 2, your cup is 100% worth over flowing! I love the way this journal forces me to pause and reflect on how i can give myself the attention i need and deserve. Did i drink my water? Did i nourish my body…..did i make myself happy today or did i just give in to everyone else’s wants. Taking a few moments at the end of each week to reflect on the ups and downs and create intentional plans of being better the next week. Little, easy, but powerful ways to get self care in motion. I can’t wait to compare how my week’s notes look from the first week and the last in this journal!!! This is exactly what every busy woman needs to help keep that boost of momentum going!!!
Donna Downing –
Great Layout
It is perfect, I have been Journaling a while and it is laid out perfectly with the weekly review directly behind each week. Also has helpful notes and is beautiful.
samantha nicponski –
I would give four stars but I ordered a pink colored one and recieved black
I would give four stars but I ordered a pink colored one and recieved black, lucky i like black and didnt want to go through the hassel of an exchange but that still loose them a star. . The book is good and nice to fill out, I just wish it had more lined pages for Journaling. It is a great book for self care and growth.
Tennismom1959 –
Iâm excited to begin a journey of journaling !
I love that it is easy and assists with ideas to express yourself. It also allows you to track your gratitude on a daily basis. I can see myself ordering more of these from this company. If you are like me and have never journaled intentionally, this is for you.