The Greatest Self-Help Book (is the one written by you): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love
Original price was: $24.99.$19.35Current price is: $19.35.
Price: $24.99 - $19.35
(as of Mar 23, 2025 22:59:46 UTC – Details)
‘An incredible book that helps to unlock your life lessons.’ Dr Lalitaa Suglani, @dr.lalitaa
‘A creative, compassionate and loving guide.’ Dr Tasha Bailey, @realtalk.therapist
Prepare to go on a journey of self-exploration with the No.1 Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High, Vex King and social media star, Kaushal, as the husband and wife duo come together on their first ever project with The Greatest Self-Help Book, a game-changing daily journal that allows you to write your own self-help book.
Filled with exercises, activities and visual prompts, this journal will help you to understand and regulate your emotions, build and maintain routines and habits that work for you, shift negative mindsets and cultivate positive thought patterns, track personal growth, build self-awareness and carve out time to practise self-love and gratitude.
A journal like no other, expect to find:
– Daily gratitude and positive affirmations
– Therapy-led exercises and interactive mindful activities
– Monthly self-reflections to track personal growth
– Mind, body and spirit check-ins
Think of this as your companion to help you build a healthier relationship with yourself and others. The Greatest Self-Help Book is the one written by you.
With its minimalistic and luxurious design, complete with a beautiful cloth fabric hardback cover and a ribbon bookmark, this journal is the perfect gift for loved ones. Made using mineral oil-free ink and paper manufactured from pulp, sourced from legally and sustainably managed forests.
Publisher : Bluebird (September 19, 2023)
Language : English
Hardcover : 288 pages
ISBN-10 : 1035005182
ISBN-13 : 978-1035005185
Reading age : 18 years and up
Item Weight : 2.31 pounds
Dimensions : 9 x 1 x 8.95 inches
Customers say
Customers find the journal a great starting point for journaling. The prompts are active and keep thoughts flowing smoothly.
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11 reviews for The Greatest Self-Help Book (is the one written by you): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love
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Original price was: $24.99.$19.35Current price is: $19.35.
Victoria Cutrell –
LOVE this gem of a journal!
I started this journal back in October of 2023 and have used it nearly every day since. I love the prompts given and I love the extra page that comes every 3rd day.For those who find it hard to have motivation to journal or who donât want to spend a lot of time journaling, this book is perfect!Also, he has a manifestation journal and I just ordered it today, along with the regular journal to gift my mother. ð
Bill Durney –
Great starter for journaling
I’m just beginning journaling and found this book is great to get me going and ‘check-in’.I wish it had more space for daily writing, but I use another journal for that. You can’t have everything in one.Very happy!
elaine –
Lively. Perfectly Lovely
This is unlike any journal I’ve ever used. It’s active..it prompts in the best ways.it’s just great. If other of the authors writings are like this I’m in..
Holly Hall –
Loving this as a first time journal experience
The prompts in this book are great for first time journaling. Blank pages can be daunting, but this book keeps the thoughts flowing with ease. I only wish it had a different binding, this one is really stiff, making it challenging to hold still while writing.
Ashia –
Definitely my own Self-Help guide
I was very into DBT last year to help myself to become a better person. I even tried actual therapy with a professional. This book is DBT tools comprehensive. Buy it, itâs worth it.
AMF6905 –
I wasn’t sure I would like this (though I really like his other books)
I waffled on ordering this as I either really LOVE books by Vex (I’m on my second copy of Good Vibes Good Life) or didn’t connect. Plus I already journal religiously ( I often have multiple journals going). When it arrived I read the intro and first two activities, and was engaged. I’ve been doing the journalling daily for about a week and ta da – I look forward to this every single night. Thank you for another meaningful insightful opportunity to grow!
Valeria Squillante –
Tra i libri di self help devo dire che questo è uno dei migliori. Sicuramente dà degli strumenti e delle strategie che sono funzionali e utilizzabili un po’ da chiunque, numerosi e vari. Assolutamente consigliato!
Mana –
I picked this diary as a gift for someone else, however I can say that the paper is nice quality, the object itself is very classy. There’s a page marker, a ton of interesting questions to motivate you to journal and a few activities here and there. I usually have the sense that self-help journaling books are trying to fill in pages, but this one has clear sections with an actual use potential. Almost want to buy this for myself now!
vidya –
Ever since Iâve heard the âgood vibes, good lifeâ audiobook during lockdown, Iâve become a huge Vex King supporter and a fan!! When i came to know about Kaushal, I knew that these 2 are my most favourite people even though Iâve never met them but had a fortune of getting a dm back from them. This journal reflects them as individuals and with fun and creative activities representing Kaushal and a proper explanation and insight about journaling in general representing Vex and there is so much more to the journal that will definitely help you become a better version of you! Itâs simple with mindful activities to help you dig deep and learn more about yourself with a gentle reminder to not be hard on yourself when you miss a day (which is makes me anxious everytime i use a journal). This journal is a very thoughtful resource given to us all by Vex, Kaushal and The Rising Circle. It is simple but definitely worth it! â¤ï¸ Super grateful to Vex and Kaushal and the whole team that has put efforts into making this happen! ðð»
P BARTLEY –
I love this book. I love how quick it is to complete on a daily basis and how it makes me reflect and ‘check in’ on myself each day. I had the manifestation journal before this one and hands down I prefer this one for ease and joy in writing.There are little mindful activities you can do every 3 days. I love the monthly check in and scales used to help me measure my progress. I will definitely be buying another one of these once i fill this one.
A beautiful journal!!! –
Havenât used it yet but I can tell I will love using it! Itâs a beautiful journal, there is help on how to use the journal itâs especially great for people who are not sure how to start journaling effectively like me. Has amazing things and templates in there. Love it!