The Guided Gratitude Journal: Your 5 minute daily gratitude habit with quick mindfulness prompts for lasting joy
$8.99
Price: $8.99
(as of Mar 17, 2025 05:17:21 UTC – Details)
Are you ready to embrace happiness and foster a positive outlook on a daily basis? Then keep reading…
This beautifully designed 2025 gratitude journal for women and men isn’t just an ordinary gratitude template. It helps you build the mindset around gratitude first, and also provides daily gratitude prompts and space for personal affirmations to gently guide you to the blessings in your life, big and small.
This elegantly crafted book is the perfect gratitude journal gift as it is designed to be a gratitude companion for:
Boosting happiness and mental health well-beingReducing stress and anxietyCultivating a positive mindsetStrengthening relationshipsAppreciating the beauty of everyday life
Key features of this gratitude journal:
Builds the gratitude habit: Getting readers to think laterally about different areas of their life and gratitude.Unique gratitude prompts: Bespoke gratitude questions to help you think about different areas of gratitude everyday.Reflections and growth: Space throughout for reflections on the progress made and key acheivements on your gratitude and mindfulness journey.
Gratitude is a hidden superpower in all of us, and practising gratitude effectively allows you to delve deeper into your life, express heartfelt thanks, and capture a mindset of life success. This book also makes for a perfect mindful christmas gift for those closest to you.
Start the journey to a more grateful and joyful life today by clicking the ‘Add to cart’ button now.
From the Publisher
How this 5 minute gratitude journal enables everyday joy
Building your gratitude habit
Enlightening exercises to help widen your view of everything you have in your life.
5 minutes to happiness
An easy to use 5 minute template with a unique gratitude prompt each day.
Key reflection points
Moments of mindfulness and reflection to check-in with yourself, and your progress.
Publisher : Manifestation Pulse (May 3, 2024)
Language : English
Paperback : 124 pages
ISBN-10 : 106863880X
ISBN-13 : 978-1068638800
Item Weight : 7.8 ounces
Dimensions : 6.69 x 0.28 x 9.61 inches
Customers say
Customers find the daily prompts in the journal helpful and enjoyable. They appreciate the simple, straightforward pacing that fits well into their daily routine. The book helps them become more present and mindful, helping with mental health and manifesting. It also teaches gratitude and appreciation for blessings.
AI-generated from the text of customer reviews
9 reviews for The Guided Gratitude Journal: Your 5 minute daily gratitude habit with quick mindfulness prompts for lasting joy
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Kelly C –
really helps with my manifestation and gratitude journey
I got this book to help me with manifesting and healing. This book has shown me that practicing gratitude leads to more things to be grateful for. So far, this book has helped me become more present in my life, as I now notice more and more things in my everyday life that I am truly grateful for. This book reminds me to slow down and actually practice the act of acknowledging and being thankful for the things in my life I already have. I am only halfway through but it has done wonders for my mental health and is a great addition to anyone on their manifestation journey. The simple act of taking 5 minutes to reflect and be present is amazing!
L. A. W –
The perfect gift
I purchased this as a gift for my daughter to encourage to start a gratitude journal. She raves about how much she loves it and enjoys the daily prompts.
Forest Rose –
Very Helpful
Very well put together. This Journal is packed with well thought out prompts and affirmations. Makes it easy to reflect and appreciate my blessings, big and small. I love that I will have it all recorded to look back on because most days I cannot even remember what I had for breakfast.
PureWander –
Slides easily into your daily routine
As mom with two young kids, itâs really hard for me to find space to journal. This one keeps things, simple and straightforward, gently prompting you and teaching you about mindfulness/Gratitude along the way. Iâm really enjoying it so far!
Emma / Mark Harvey –
I keep hearing so many great things about practicing gratitude as part off your daily life so I decided to try it for myself. This guided gratitude journal not only allowed me to reflect and appreciate on not just the small things in my life I was grateful for but made me realise I was surrounded by blessings and joy in every aspect off my life. This journal prompts you to take a few minutes each day to write down your daily gratitudes and even just this method off realising what they are, writing them down and having a visual , makes you shift your perceptive on life. Instead off focusing on what you thought you were lacking in life you can now reflect on your blessings.Easy to use, visually appealing and above all a must have tool to aid personal reflection and growth. I could not recommend it more , a must have in your life. I look forward to opening my gratitude journal everyday, thank you.
Esterina Iacozza –
No a bad little book. I like that they are short exercises. Some missing words/letters and grammar errors. Would think that wouldnât happen with such a short read. On day 9 so not sure if itâs working.
Fatima Afzal –
The Guided Gratitude Journal has been a game-changer for me. Iâve always wanted to practice gratitude, but never found a way that stuckâuntil now. This journal is beautifully designed and feels more like a personal guide than just a space to write things down. The prompts are surprisingly thoughtful, nudging me to see the small, often overlooked, joys in my day.What I love most is how quick and easy it isâjust five minutes each morning, and I already notice a shift in how I approach my day. Itâs not just a list of things to be grateful for, but a way to genuinely appreciate lifeâs little moments and reflect on personal growth. Itâs made a real difference in my mood and how I handle stress.If youâre looking for something to help you focus on the positives in life, in a way that feels natural and uplifting, I canât recommend this journal enough. Itâs not just a habit, itâs a mindset shift.
Izabela –
Amazing book, not too much complicated and also great if you only started practicing gratefulness! I really enjoy it and recommend to everyone now! x
Sophie A –
This is a beautiful journal that takes you through the steps of gratitude journaling and helps you to build the habit. It has different prompts on each page to get you thinking about different aspects of your life where you can practice gratitude. Really nice and helpful little book!