The Life-Changing Power of Gratitude: 7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal. (Change your habits, change your life)
$15.99
Price: $15.99
(as of Mar 20, 2025 14:53:32 UTC – Details)
Do you want to become happier, healthier and wealthier?
Do you want to turn yourself into a magnet for everything you desire including money, opportunities, and people?
Do you want to enjoy your life more and feel better every day?
Do you want to improve the relationships with your spouse, confidants, friends, and everyone you get in touch with from this day on?
In his new book “The Life-Changing Power of Gratitude” international bestselling author and personal development consultant Marc Reklau reveals the scientifically proven benefits of gratitude. Gratitude is considered the single best – and most impactful – intervention of the science of positive psychology. When we are cultivating gratitude, we change the way we feel which changes the way we act, and hence our results.
Being grateful for everything you have in life and even the things you don’t have yet will change everything.
The more grateful you become, the better your life will get. There are so many reasons to be thankful. Unfortunately, many of us forget about them because we are so busy doing other things all the time.
In this practical and straightforward guide, you will learn seven simple exercises that will help you to reap the scientifically proven benefits of gratitude like being happier, sleeping better, getting rid of headaches and anxiety and much more.
The Life-Changing Power of Gratitude will give you the tools you need to achieve the happiness, health and wealth you have always desired.
Gratitude recharges you with energy, boosts your self-worth, and is directly linked to physical and mental well-being. It leads you directly to happiness, and is the best antidote to anger, envy, and resentment.
in this simple book you will learn:
That gratitude is a choice and how to choose it mindfully every day in five minutes or lessHow to start feeling gratitude in your life in a real and simple wayExactly when and how to practice gratitude to achieve maximum results and benefitsHow long you have to be grateful every dayHow to get in a state of gratitude – even when you think you have absolutely nothing to be grateful forWhy gratitude is the best antidote against anger, sadness, envy, and other painful emotionsHow gratitude impacts your relationships positivelyHow to reprogram your mind and see more of the good and more opportunitiesHow to be grateful even in hard timesWhat you can be grateful for in YOUR lifeHow to take your attitude of gratitude to the next levelOne easy method to skyrocket your happiness and decrease depressionHow to boost the effects of gratitude even more
…and much more…
The attitude of gratitude can make the difference between loving and hating your job. Between a happy marriage and divorce. Between a blooming social life or sitting at home alone.
Don’t get fooled by the simplicity of the exercises Reklau mentions. They are truly life-changing. And the best is: You can start small. These small changes over time will cause significant, measurable results.
Apply the advice of this book and your life will never be the same. The benefits are countless, and the results will show everywhere.
Download your copy today by clicking the BUY NOW button at the top of this page!
Publisher : Independently published (December 24, 2018)
Language : English
Paperback : 169 pages
ISBN-10 : 1790504252
ISBN-13 : 978-1790504251
Item Weight : 9.1 ounces
Dimensions : 6 x 0.43 x 9 inches
Customers say
Customers find the book easy to read and inspiring. They appreciate the positive message and simple tips and exercises that make it approachable and effective.
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13 reviews for The Life-Changing Power of Gratitude: 7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal. (Change your habits, change your life)
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Kae Wagner –
Gratitude as a way of Life
Marc Reklau has given us the secret recipe for a life filled with purpose and meaning. This book is jam packed with wisdom and surprisingly simple ways to become Masters at making Gratitude be our SuperPower for finding sustainable happiness. Itâs a âone~Sitting readâ that will motivate you to get up and take action.
Marci –
Wonderful easy read!
Love the tips for how to have more gratitude in your life and why itâs so important. The exercises are simple and easy to implement. This was an easy read as well. Loved loved loved this book. I have the kindle and audio versions and Iâm about to order a hard copy.
JOHN TUCRKILE –
GREAT AND INSPIRING READ!
Marc outdid himself this time with this book. I just got through reading it, I couldnât put it down. I was so inspired to start a gratitude journal today right after reading this book. It is an easy read and it was difficult to put it down. I will be back in 30 days to give an update after completing my first Gratitude journal. I canât wait to start. I am looking forward to a great result. See you in 30 days.
Rick Yvanovich FCMA CGMA FCPA MSc CCMP CMC –
Youâll be grateful for reading this
7 simple exercises 7 simple actions with the power to change you. Such a simple formula that you simply should not ignore if you want to change your life. A key outcome is that you will just feel better about yourself. Itâs a small investment of your time and effort with an infinite return.
Kindle Customer –
Great read!
It inspires you to think on a constructively positive level. Gratitude is presented as almost an energetic force that delivers personal healing, brighter perspective, and clearer focus. Above all, it is to be seen as a lifestyle choice. I say buy this book as an investment in a more fulfilling future you. If you practice gratitude in your life, you will be adding color to what before was black and white.
Kindle Customer –
Giving it a shot.
Have to give it a genuine chance. Definitely need to work on on discipline to journal regularly and focus on positive things.
yd –
Excellent book
I love this book because it’s easy to understand the day’s reasoning behind the idea. It’s common sense that almost nobody applies. It’s so comforting and positive that my only complaint is that it was too short. I felt so peaceful reading it that I didn’t want to finish it.
Butiful –
Very good book!
Excellent tips for intentionally being grateful! I stumbled upon this book but thoroughly enjoyed it. I worked on the exercises and continue to do so. I have made it a part of my everyday activities. Already noticing changes in my attitude and outlook on life. I would strongly recommend this book to everyone who desires to live a full life free from negativity!
Amazon Customer –
Good book very inspiring I am doing it already I have reached 64 days of thanks and gratitude .thanks againThanks
Michael Chappell –
One of the best self help books Iâve read (& Iâve read a few). Simple and effective strategies to improve oneâs mental well being. Very easy to read and implement.
MCW –
What a great book – loads of practical advice and food for thought. I immediately started the exercises Marc suggests and I just kept on going – my gratitude list ended up being 3 pages long and grows daily. After being in a depressive slump for months, this book gave me the tools and the motivation to start looking at things differently with an almost instant mind shift – thanks Marc – truly grateful ð
Narcis Vrincianu –
Genaus was Mann braucht um die einzige Leben zu verbessern. Ich würde auch sagen dass Mann braucht will-power um Ergebnisse zu sehen.
Anne –
This is my second book from Marc that I’ve read. It’s a continuation of one of the key elements found in his book, ” How To become a People Magnet.” Which took me six weeks to read and apply.When I read the chapter on, “The Power of Gratitude,” I knew it was a chapter I had to read twice.Then when I finished the book, I just had to buy this one to learn more about using the power of gratitude. I am completely satisfied with this book. It gave me more education on using It’s key principles.