The Mood Map: A Daily Mood Tracker Journal for Better Mental Health and Understanding Your Feelings – Build a New Habit in Just 3 Months! – Black&White Edition

Price: $7.89
(as of Mar 22, 2025 13:31:44 UTC – Details)

The Mood Map: Your 123-Day Journey to Wellness 🗺️🌈

Are you ready to take control of your emotions and discover patterns in your daily life? 🌟 The Mood Map is your ultimate companion for tracking your mood, habits, and overall well-being for 123 days. Whether you’re seeking to boost self-awareness, improve mental health, or simply build better habits, this journal has got you covered. 📖✨

🌞 Start Strong with Tips & Tricks: Begin your journey with expert tips to set yourself up for success.

🖊️ Daily Tracking Made Easy: Each page is thoughtfully designed to help you record your:

Mood 🌈: Capture how you feel and uncover patterns over time.Sleep 🛌: Reflect on how rest affects your day.Hydration 💧: Stay accountable with your water intake.Nutrition 🥗: Monitor your meals to fuel your mind and body.Other Habits 🌟: Keep track of anything else that matters to you!

🌿 Compact & Convenient Design:

Perfectly sized for portability (ideal for busy lifestyles!) 🎒✍️Covers 4 months of daily tracking to help you stay consistent without feeling overwhelmed.

🌟 Why You’ll Love It:

Simple, uncluttered pages for easy tracking ✅Space for reflection and personal growth 🧠✨Helps you discover what works (and what doesn’t) for YOU!

Whether you’re aiming to reduce stress, build healthier habits, or better understand your emotional journey, The Mood Map will guide you every step of the way. 📅💡

Grab your copy today and start charting your path to a brighter, more balanced you—one day at a time! 💕

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ASIN ‏ : ‎ B0DV3F4HCD
Publisher ‏ : ‎ Independently published (January 20, 2025)
Language ‏ : ‎ English
Paperback ‏ : ‎ 130 pages
Item Weight ‏ : ‎ 11 ounces
Dimensions ‏ : ‎ 7 x 0.3 x 10 inches