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The Weekly Self-Care Project: A Challenge to Journal, Reflect, and Invite Balance (The Weekly Project Series)

Original price was: $16.99.Current price is: $9.26.

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Price: $16.99 - $9.26
(as of Mar 17, 2025 04:17:38 UTC – Details)

Do you have a self-care action plan? Does your self-care routine need improvement? Equip yourself with the strategies and inspiration to take care of yourself–body, mind, and soul–with this 52-week guided journal.

The Weekly Self-Care Project offers thoughtful reflection prompts, inviting questions, beautiful watercolors, and stunning photography to guide you toward a deep contentment no matter your circumstances. With illustrated journaling pages, this 52-week journal:

Includes ideas for taking care of yourself spiritually, physically, and emotionallyIs highly adaptable, making it perfect for a beginner or someone with a solid faith foundation

Each week includes:

Practical self-care ideas for everything from breathing with intention to memorizing Scripture to letting go of anxietyA biblical theme and verse for meditationLists and ideas for pursuing contentment in your everyday lifeJournaling prompts and lines to help you cultivate habits of self-care

The Weekly Self-Care Project:

Includes a lovely ribbon marker so you never lose your placeProvides ample journaling space but easily fits on your nightstand or in a tote bag or gift basketIs an ideal companion for individual worship, Bible studies, small groups, and prayer partnersIs a perfect gift for Mother’s Day, birthdays, National Best Friend Day, holidays, or simply as an encouragement to yourself or a loved one to practice self-care

A continuation of the popular series that includes The Weekly Prayer Project, The Weekly Faith Project, and The Weekly Gratitude Project, this yearlong journal offers a welcome invitation to care for yourself so you can be all God created you to be.


From the brand

Journals to Help You Grow

52 Weeks of Guided Journaling

The Weekly Project Series

Journals for Every Journey

Publisher ‏ : ‎ Zondervan (November 16, 2021)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 144 pages
ISBN-10 ‏ : ‎ 0310460166
ISBN-13 ‏ : ‎ 978-0310460169
Item Weight ‏ : ‎ 1 pounds
Dimensions ‏ : ‎ 5.75 x 0.72 x 9.6 inches

Customers say

Customers find the journal well-designed and enjoyable. It provides useful information on self-care, including physical, emotional, and mental aspects. Many consider it a worthwhile purchase and highly recommend it.

AI-generated from the text of customer reviews

9 reviews for The Weekly Self-Care Project: A Challenge to Journal, Reflect, and Invite Balance (The Weekly Project Series)

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  1. mike

    Love!
    Love the set up of this journal. It is amazing. Highly recommend!

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  2. Shanelle

    An absolute gem
    I got this because I wanted to do a thing with my bestie(Live that beauty). It shares the word of god and gets you thinking about what do you see different and asks a lot of questions. A great buy. When you’re on a healing journey remember self care is so important. 100/10 .

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  3. Alexandra M.Colmant

    Good guide for Self Care Journeying
    Enjoyable and well thought out journal for reflective spirits. Well worth a try.

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  4. Liz

    Bible based
    It a nice book with ideas and thought provoking prompts. Just be aware it is all based on bible passages which may or may not be your thing.

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  5. Dar

    Nice Sturdy Journal
    Can’t wait to dig into it!I love the hard cardboard binding and outer rough texture of the cover.

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  6. Icebergtech

    Teaches you how to care for yourself
    The weekly self-care project is a great book that tackles the four main areas of the body, physical care, spiritual care, emotional care and mental care.Each section has about 13 tips or strategies that will challenge you to rethink how to care for yourself and how you see yourself.One of my favorite advice is we have the power of choice. Do not allow this world to mold you in its own image. Instead, be transformed From the Inside Out by renewing your mind. As a result, you will be able to discern what God wills and whatever God finds good, pleasing and complete.I find it helpful to do it every few days or so instead of weekly to get the most benefit from it.

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  7. DavidGreene

    Christmas
    Bought as Christmas present for struggling neighbor..she has used it daily since and is enjoying it …

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  8. Polly

    Great weekly journal
    This is just what I’m looking for!

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  9. Omar M.

    Perfectly published journal, well outlined , huge space to reflect on the prompts.

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    The Weekly Self-Care Project: A Challenge to Journal, Reflect, and Invite Balance (The Weekly Project Series)
    The Weekly Self-Care Project: A Challenge to Journal, Reflect, and Invite Balance (The Weekly Project Series)

    Original price was: $16.99.Current price is: $9.26.

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