Wellness Journal – Daily Self Care Lifestyle Planner to Support Physical, Mental, & Emotional Health – Guided Prompts Self Love Diary to Practice Gratitude, Reflection, and Goals
$19.95
Price: $19.95
(as of Mar 12, 2025 20:13:11 UTC – Details)
Product Description
DAILY SELF-CARE & WELLNESS SUPPORT: Guided Daily Self Care & Reflection Notebook to achieve balance in your physical, mental, and emotional health with this guided wellness journal, featuring prompts for gratitude, mindfulness, and reflection to foster self-love and personal growth.
STRUCTURED GOAL-SETTING, FOCUS, & REFLECTION TOOL: Empower your journey with a daily planner designed to help you set achievable goals, track progress, and build healthy habits that promote productivity, happiness, and support mental & physical healthy habits!
90 DAY WELLNESS DIARY WITH PROMPTS to Practice Self-Love, Gratitude, Mindfulness: Begin your day with focus, feelings, your schedule and end with reflection, accomplishments, and self-care using this wellness journal. Includes enough pages for three months with thoughtfully designed prompts, such as weekly challenges, daily highlights, inspirational quotes, affirmations, and self-reflection.
CREATE A MINDFUL DAILY ROUTINE FOR HEALTH: Start and end each day with guided self-care and reflection prompts designed to help you set fresh intentions and reflect on what brings you joy. This wellness journal encourages daily check-ins to build positive habits, healthy rituals, and a feel-good mindset.
ONE DAY AT A TIME, ONE STEP CLOSER: Become the best version of yourself with intentional focus on wellness, productivity, achieving Goals, and happiness designed for women and men of all ages, this versatile journal helps you set a vision for your life, define long-term goals, and stay inspired to live a healthier, more balanced lifestyle every single day.
Customers say
Customers find the planner motivating and effective for keeping them organized and focused. They appreciate the well-thought-out layout with sections for goal setting, daily tasks, and reflection pages. The thick paper quality holds up well over time.
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8 reviews for Wellness Journal – Daily Self Care Lifestyle Planner to Support Physical, Mental, & Emotional Health – Guided Prompts Self Love Diary to Practice Gratitude, Reflection, and Goals
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Dominic Becs –
first one Iâve actually stuck with – and enjoyed!
My sister chose this one and I got the black version.. both have been a blessing thus far! Weâve bought our fair share of wellness journals, and most of them have been a letdownâeither too complicated, not enough space to write, or just cheaply made. This one? Absolutely nailed it.ð Easy to Use, No Fluff â Some planners try to do too much, making it hard to stick with. This one keeps things simple but effective, with prompts that actually make you stop and think without feeling like homework.ð No More Ink Bleed-Through â I love using markers and gel pens, and the thicker paper holds up perfectly. No more ugly smudges or ruining the next page!ð¡ Keeps You Motivated â I actually look forward to filling this out each day. Itâs not overwhelming, but itâs structured enough to keep me on track with my goals and self-care.Lastly, the design and layout is very user-friendly so my sister and I have had no issues at all using both of the wellness planners this company offers. It’s also very affordable compared to others that we literally bought and used once..If youâve been disappointed by other wellness planners, give this one a shot. Itâs the first one Iâve actually stuck with… which is HUGE in my book. Hope this can help somebody else and remember.. HEALTH IS WEALTH! ðâ¤ï¸
Nikki G –
âââââ Keeps Me Organized and Focused!
I have tried so many planners over the years, but this one truly stands out. The layout is well thought out, with sections for goal setting, daily tasks, and even reflection pages to track progress. It helps me stay on top of my schedule while also keeping me motivated to work toward my long-term goals.What I love most is the balance between structure and flexibility. There is enough space to jot down appointments, to-do lists, and notes without feeling cluttered. The quality of the paper is also great, it does not bleed through even when I use my favorite pens.If you are looking for a planner that does more than just track dates but actually helps you stay productive and focused, this is a fantastic choice. I highly recommend it!
Ellie –
YOU are worth getting YOU back on your priority list!
This planner is the perfect guide to get yourself on your list as a priority. We focus so much on caring for everyone else, that over time we forget how to care for ourselves. This planner is a great place to start!
Jennifer Hendowski –
Be the best version of yourself with this!!!
This is my 4th planner with this company- they hit it out of the park with this one. First of all itâs beautiful and is an all in one spot for your personal goals, wellness goals, thought provoking, journaling and gratitude. Love the thoughtful layout of this one!!!
Laconnor70 –
Very nice quality
This book is very well made and of high quality.
Jennifer –
Keeps Me Grounded & Focused
Health is wealth guys!! I bought both colors of their wellness planners and itâs been an amazing experience.I was feeling really overwhelmed balancing work, family, and my personal goals. This guided wellness planner has helped me organize my thoughts, track my mood, habits, and accomplishments, and stay present. Itâs now a must-have part of my morning and night routine! Daily journaling = winning
rob –
My friend loved this
I got this planner for a friend! She is always saying how she needs more organization in her life and I have been putting her on to planners with purpose. This recent one was a gift for her and she has been non stop talking about how she writes in it daily and itâs helping her get her day to days on track and she is starting to meet her goals !
Alaina Bullock –
A Game-Changer for My Self-Care Routine!
Iâll admit, Iâm not the best at focusing on my own well-being or organizing my goals. Thereâs always so much to do, and I often feel lost about where to start. This Wellness Journal from Planners with a Purpose (one of my fav. journal brands) has been a game-changer for me, providing structure and guidance to help me prioritize self-care and organize and reach my personal goals and wellness goals using thought provoking questions, journaling and gratitude to help me reach those goals.The journal is well thought out with five main sections: Creating Balance, Looking Inward, Goal Setting, Daily Wellness, and Reflection. Each section touches on the seven wellness pillarsâemotional, physical, intellectual, social, occupational, and financialâwhich I found incredibly helpful for holistic self-care.The first few sections are short but filled with pointed questions that really make you think about your needs, wants, and goals. I like the included prompts that helped me clarify my intentions and set a vision for using the planner effectively.The Daily Wellness section is the heart of this journal, offering daily prompts for morning and evening reflections. The morning pages guide you to set a focus for the day, express how you feel, and outline your schedule and goals. In the evening, youâre encouraged to practice gratitude, reflect on your day, and note any self-care activities you completed. I love how this structure keeps me accountable and motivated to make self-care a priority.The Reflection section is a nice touch, providing a space to freely share thoughts, feelings, or ideas. The guided prompts throughout the journal are very helpful, but I also appreciate the open-ended pages for when I just want to brain dump my thoughts.The quality of the journal is fantastic, with a sturdy hard cover, smooth pages, and peaceful cream and tannish-pink colors. The paper is a nice weight, and no bleed-through occurs when writing. I also like that thereâs a handy elastic page marker, a pen loop, and small pockets in the front and back covers. My only minor concern is that the binder rings are plastic instead of metal, but so far, theyâve held up well.Iâve been using this journal for about a week now, and itâs already made a difference in how I approach my self-care routine. It helps me organize my thoughts, set achievable goals, and actually take steps toward taking care of myselfâsomething Iâve always struggled with. I actually find myself looking forward to working in it each day.If youâre looking for a wellness journal that is both practical and inspiring, I highly recommend this one. Itâs a simple yet powerful tool for shifting your focus onto your own well-being, and Iâm so glad I found it!