Wellness Journal: Record your Gratitude, Self-Care Goal, Personal Affirmations, Food log etc.

Price: $6.99
(as of Mar 19, 2025 05:05:37 UTC – Details)

Build a self-care routine that will last a lifetime
Self-care is a critical part of staying happy and healthy, but when life gets busy it can be hard to fit it into your daily routine.
This beautiful mental health journal encourages you to check in with yourself every day for 90 days using repeated prompts and trackers to help you stay committed as you create a self-care routine that works for you.

A beautiful complete wellness journal daily tracker including:
90-Days tracking
self-care
gratitude
health symptoms
personal affirmations
food log
water intake
weight
vitamins & supplements
sleep
goals
notes section
energy
emotion
personal development

ASIN ‏ : ‎ B09V5PXBGR
Publisher ‏ : ‎ Independently published (March 12, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 93 pages
ISBN-13 ‏ : ‎ 979-8431406393
Item Weight ‏ : ‎ 6.9 ounces
Dimensions ‏ : ‎ 6 x 0.21 x 9 inches