Workout Journal Fitness Planner for Men & Women – Undated Workout Log Book, Workout Tracker, Gym Exercise Calendar Notebook, 6.3″X8.4″, Green
$8.99
Price: $8.99
(as of Mar 20, 2025 20:50:35 UTC – Details)
Product Description
undated fitness planner to record WORKOUT JOURNAL
allows you to customize workout and meal plans according to your specific needs, helping to ensure a well-rounded approach to health and wellnessWriting down your workouts/nutrition creates a sense of responsibility, making it easier to stay on track and committed to your fitness journeyBy logging workouts, tracking habits, it fosters consistency in your fitness routine and keeps you motivated to push through plateaus, with regular reviews showing progress
VCOOHM NOTEBOOK & CALENDAR
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Customer Reviews
5.0 out of 5 stars 3
4.6 out of 5 stars 11
4.8 out of 5 stars 3
5.0 out of 5 stars 3
4.4 out of 5 stars 24
4.4 out of 5 stars 40
4.4 out of 5 stars 40
Price
$8.99$8.99
$7.99$7.99
$6.99$6.99
$7.96$7.96
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$5.99$5.99
$5.99$5.99
size
6.3″x8.4″
4.3″x5.7″
6.3″x8.4″
7.5″X10″
8.3″X11.7″
14″x11″
11.5″X14.5″
pages
140
150
150
140
12 month
12 month
12 month
color
4
5
4
4
multicolor
multicolor
multicolor
book mark
✔
✔
✔
✔
✘
✘
✘
cover material
hardcover
leather
hardcover
hardcover
hardcover
no
no
Start Now – Our workout journal helps you quickly set goals, track progress, boost motivation, and improve your training habits. It provides instant feedback to help you optimize your training plan and more effectively achieve your health and fitness goals
Track Your Workouts – Use the PIOOJK Fitness Manual to record and track your fitness progress. By documenting details such as exercise content, weights, repetitions, sets, and other data, you can clearly see your progress and identify areas for improvement
Focus and Work Hard – We offer up to 10 goal-setting sections, exercise tracking, weekly and monthly progress tracking, and body data measurement and comparison. This comprehensive approach helps you better manage and optimize your fitness plan, enhancing overall effectiveness
Premium Quality – This durable professional notebook features 140 pages of high-quality 100gsm paper, preventing ink bleed-through and ensuring a smooth writing experience. Its double-wire spiral binding allows for easy page-turning, and its 6.3-inch x 8.4-inch size makes it convenient to carry
Perfect Gift – Giving a fitness journal as a gift to a friend or family member is a great way to motivate them to focus on their health. It helps them set and track fitness goals while showing that you care about their well-being. This thoughtful gift provides a structured tool for planning, monitoring progress, and enhancing training results and motivation
3 reviews for Workout Journal Fitness Planner for Men & Women – Undated Workout Log Book, Workout Tracker, Gym Exercise Calendar Notebook, 6.3″X8.4″, Green
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$8.99
Christina Zumaya –
Easy
Perfect for an everyday use at the gym
Donna –
Husband was excited to get this gift
My husband has been using a fitness journal forever and it was time for a new one. Perfect gift!
Eric –
Extremely handy
Tracking my workouts was not something I ever really worried about. To be honest, I got this journal on a whim and didn’t really know if I would ever use it. To my surprise, it has been great! It’s so easy to jot everything down to keep track of your progress. It’s small enough that it can stay on my desk so that I remember to use it without it taking up too much space. Sometimes it’s easier to see your progress when it’s written down, and that can be a huge motivation to keep pushing yourself. I’ve also been using the journal to track my diet…not always perfectly. But it’s handy to see how much I was able to push myself based off of what I’d been putting into my body. I have high blood pressure, so I’ve also been using this as a place to keep track of my readings. It’s convenient to have all of the information in one place, readily available to relay to my doctor. Tracking my fitness is definitely something that I intend to keep up with in the future.